Prawn marinara pasta

Common Food

19.95

% from protein

61.56

% from carbs

61.56

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.1
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.2 mg
0.1%

Sodium, Na 1.8 mg
0.1%

Potassium, K 1.7 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Starch 0.1 g

Protein 0.1 g
0.1%

Water 0.7 g

Vitamin A 2.6 IU

Retinol 0.1 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 1.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 22.2 UG

Lutein + zeaxanthin 2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0.3 UG

Folate, food 0.1 UG

Folate, DFE 0.6 UG

Vitamin B-12 0 UG

Choline, total 0.2 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 4.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.3 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Prawn marinara pasta Nutrients FAQs

Nutrients

What is the calorie content of Prawn marinara pasta?

A typical serving 556.79 grams (556.79 grams) of Prawn marinara pasta contains approximately 605 calories.

You can check the exact calorie content by logging Prawn marinara pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prawn marinara pasta have?

The amount of fat in Prawn marinara pasta depends on the ingredients and preparation method. On average, one serving 556.79 grams (556.79 grams) of Prawn marinara pasta contains approximately 12.58 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prawn marinara pasta have?

The protein content in Prawn marinara pasta depends on the ingredients exists in it. On average, 556.79 grams (556.79 grams) of Prawn marinara pasta contains approximately 30.54 grams of protein.

Know your exact protein requirement and how much protein you get from Prawn marinara pasta, Download Nutribit app for healthier you!

How much sugar does a Prawn marinara pasta have?

On average, 556.79 grams (556.79 grams) contains about 12.08 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prawn marinara pasta.

How Much carbohydrates (carbs) is in Prawn marinara pasta?

The amount of carbohydrates (carbs) in Prawn marinara pasta depends on its serving size and preparation. On average, 556.79 grams (556.79 grams) contains about 94.25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prawn marinara pasta.

How Much Fiber is in Prawn marinara pasta?

Prawn marinara pasta contains approximately 9.23 grams of fiber in 556.79 grams (556.79 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prawn marinara pasta for healthier you!

What vitamins and minerals are in a Prawn marinara pasta?

Vitamins in Prawn marinara pasta:

  • Vitamin A:Prawn marinara pasta has 1445.5524 IU of Vitamin A.
  • Vitamin B-12:Prawn marinara pasta has 0.8563 UG of Vitamin B-12.
  • Vitamin B-6:Prawn marinara pasta has 0.6578 mg of Vitamin B-6.
  • Vitamin C:Prawn marinara pasta has 25.4395 mg of Vitamin C.
  • Vitamin D:Prawn marinara pasta has 2.6928 IU of Vitamin D.
  • Vitamin K:Prawn marinara pasta has 0.4479 UG of Vitamin K.

Prawn marinara pasta contains following minerals:

  • Prawn marinara pasta has 200.29mg of Calcium.
  • Prawn marinara pasta has 978.0642mg of Sodium, Na.
  • Prawn marinara pasta has 954.8614mg of Potassium, K.
  • Prawn marinara pasta has 6.8815mg of Iron.

General

Does Prawn marinara pasta contain caffeine?

Prawn marinara pasta does not contain any caffeine.

Does Prawn marinara pasta contain alcohol?

Prawn marinara pasta does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prawn marinara pasta?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prawn marinara pasta and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prawn marinara pasta quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prawn marinara pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prawn marinara pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prawn marinara pasta for free?

Yes! Since Prawn marinara pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prawn marinara pasta with water tracking feature?

Nutribit automatically calculates the water content of Prawn marinara pasta and adds it to your daily hydration log. Simply log Prawn marinara pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Prawn marinara pasta as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prawn marinara pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prawn marinara pasta nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prawn marinara pasta data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prawn marinara pasta

Protein, Vitamin A and Vitamin B-12 in Prawn marinara pasta supports bone health.

  • Protein in Prawn marinara pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Prawn marinara pasta contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Prawn marinara pasta is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber, Folate and Potassium, K in Prawn marinara pasta supports heart health.

  • Soluble fiber in Prawn marinara pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Prawn marinara pasta helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Prawn marinara pasta helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Prawn marinara pasta regulates blood sugar.

  • Fiber in Prawn marinara pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Prawn marinara pasta helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Prawn marinara pasta improves skin health.

  • Fiber in Prawn marinara pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Prawn marinara pasta helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Fiber and Folate in Prawn marinara pasta boosts immune function.

  • Fiber in Prawn marinara pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Prawn marinara pasta supports immune function by helping in the production of white blood cells.

Vitamin A and Copper in Prawn marinara pasta boosts immune function.

  • Vitamin A in Prawn marinara pasta helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Prawn marinara pasta enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Prawn marinara pasta promotes healthy skin.

  • Vitamin A in Prawn marinara pasta supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Prawn marinara pasta contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Prawn marinara pasta supports bone health.

  • Calcium in Prawn marinara pasta is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Prawn marinara pasta helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Prawn marinara pasta supports muscle function.

  • Calcium in Prawn marinara pasta plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Prawn marinara pasta plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Prawn marinara pasta supports heart health.

  • Calcium in Prawn marinara pasta helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Prawn marinara pasta helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Prawn marinara pasta supports bone health.

  • Magnesium in Prawn marinara pasta helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Prawn marinara pasta helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Prawn marinara pasta aids muscle function.

  • Magnesium in Prawn marinara pasta helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Prawn marinara pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Total Carbohydrates in Prawn marinara pasta provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Prawn marinara pasta are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Prawn marinara pasta supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Prawn marinara pasta aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Prawn marinara pasta helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Prawn marinara pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Prawn marinara pasta helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Prawn marinara pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Prawn marinara pasta aids weight management by helping you feel full longer.

Fiber-rich carbs from Prawn marinara pasta help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Prawn marinara pasta enhances brain function and helps improve memory and focus.

Glucose from Prawn marinara pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Prawn marinara pasta boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Prawn marinara pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Prawn marinara pasta promotes gut health by feeding beneficial gut bacteria.

Fiber in Prawn marinara pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Prawn marinara pasta improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Prawn marinara pasta support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Prawn marinara pasta helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Prawn marinara pasta, help regulate blood pressure and reduce hypertension risk.

Protein in Prawn marinara pasta supports building and repairing tissues.

Builds and repairs tissues in Prawn marinara pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prawn marinara pasta supports immune function.

Supports immune function in Prawn marinara pasta is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prawn marinara pasta helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prawn marinara pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prawn marinara pasta provides energy.

Provides energy in Prawn marinara pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prawn marinara pasta supports muscle growth and strength.

Supports muscle growth and strength in Prawn marinara pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prawn marinara pasta helps in weight management.

Helps in weight management in Prawn marinara pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prawn marinara pasta aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prawn marinara pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prawn marinara pasta improves skin, hair, and nails.

Improves skin, hair, and nails in Prawn marinara pasta is essential for the health and growth of hair, skin, and nails.

Protein in Prawn marinara pasta regulates blood sugar levels.

Regulates blood sugar levels in Prawn marinara pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Prawn marinara pasta supports digestion.

Fiber in Prawn marinara pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Prawn marinara pasta aids in weight management.

Fiber-rich foods in Prawn marinara pasta increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Prawn marinara pasta promotes gut health.

Fiber in Prawn marinara pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Prawn marinara pasta lowers the risk of colon cancer.

A high-fiber diet from Prawn marinara pasta is linked to a reduced risk of colon cancer.

Fiber in Prawn marinara pasta helps lower blood pressure.

Adequate fiber in Prawn marinara pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Prawn marinara pasta reduces the risk of type 2 diabetes.

Fiber in Prawn marinara pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Prawn marinara pasta supports eye health.

Vitamin A in Prawn marinara pasta is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Prawn marinara pasta enhances reproductive health.

Vitamin A in Prawn marinara pasta plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Prawn marinara pasta reduces the risk of certain cancers.

Vitamin A in Prawn marinara pasta helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Prawn marinara pasta promotes healthy development during pregnancy.

Vitamin A in Prawn marinara pasta is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Prawn marinara pasta maintains healthy mucous membranes.

Vitamin A in Prawn marinara pasta helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Prawn marinara pasta improves wound healing.

Vitamin A in Prawn marinara pasta promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Prawn marinara pasta may reduce the risk of macular degeneration.

Vitamin A in Prawn marinara pasta, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Prawn marinara pasta supports brain health

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Vitamin B-6 in Prawn marinara pasta boosts immune function

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Vitamin B-6 in Prawn marinara pasta promotes red blood cell production

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Vitamin B-6 in Prawn marinara pasta reduces symptoms of PMS

{{vitamin}} in Prawn marinara pasta reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Prawn marinara pasta supports heart health

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Vitamin B-6 in Prawn marinara pasta aids in protein metabolism

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Vitamin B-6 in Prawn marinara pasta improves mood and reduces depression

{{vitamin}} in Prawn marinara pasta improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Prawn marinara pasta supports healthy pregnancy

{{vitamin}} in Prawn marinara pasta supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Prawn marinara pasta helps prevent anemia

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Vitamin B-6 in Prawn marinara pasta reduces nausea during pregnancy

{{vitamin}} in Prawn marinara pasta reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Prawn marinara pasta supports DNA synthesis.

Vitamin B9 in Prawn marinara pasta is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Prawn marinara pasta promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Prawn marinara pasta intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Prawn marinara pasta helps prevent anemia.

Folate in Prawn marinara pasta helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Prawn marinara pasta improves brain function.

Folate in Prawn marinara pasta plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Prawn marinara pasta promotes healthy skin and hair.

Vitamin B9 in Prawn marinara pasta aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Prawn marinara pasta regulates mood and mental health.

Folate in Prawn marinara pasta helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Prawn marinara pasta supports digestive health.

Folate in Prawn marinara pasta promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Prawn marinara pasta supports red blood cell production

Vitamin B12 in Prawn marinara pasta plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Prawn marinara pasta boosts energy levels

Vitamin B12 in Prawn marinara pasta aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Prawn marinara pasta promotes brain health

Vitamin B12 in Prawn marinara pasta supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Prawn marinara pasta aids in DNA synthesis

Vitamin B12 in Prawn marinara pasta is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Prawn marinara pasta improves mood and mental health

Vitamin B12 in Prawn marinara pasta helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Prawn marinara pasta maintains healthy skin, hair, and nails

Vitamin B12 in Prawn marinara pasta contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Prawn marinara pasta prevents birth defects

Vitamin B12 in Prawn marinara pasta during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Prawn marinara pasta reduces risk of macular degeneration

Vitamin B12 in Prawn marinara pasta lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Prawn marinara pasta supports cardiovascular health

Vitamin B12 in Prawn marinara pasta helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Prawn marinara pasta supports nerve transmission.

Calcium in Prawn marinara pasta is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Prawn marinara pasta supports blood clotting.

Calcium in Prawn marinara pasta is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Prawn marinara pasta supports hormonal secretion.

Calcium in Prawn marinara pasta regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Prawn marinara pasta supports weight management.

Calcium in Prawn marinara pasta may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Prawn marinara pasta supports dental health.

Calcium in Prawn marinara pasta strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Prawn marinara pasta supports blood pressure regulation.

Calcium in Prawn marinara pasta, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Prawn marinara pasta supports antioxidant protection.

Antioxidant Protection in Prawn marinara pasta helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Prawn marinara pasta supports thyroid function.

Thyroid Function in Prawn marinara pasta helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Prawn marinara pasta supports immune system health.

Immune System Support in Prawn marinara pasta enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Prawn marinara pasta supports cancer prevention.

Cancer Prevention in Prawn marinara pasta helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Prawn marinara pasta supports cognitive function.

Cognitive Function in Prawn marinara pasta may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Prawn marinara pasta supports skin health.

Skin Health in Prawn marinara pasta helps protect the skin from UV damage and supports wound healing.

Selenium in Prawn marinara pasta supports reproductive health.

Reproductive Health in Prawn marinara pasta regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Prawn marinara pasta provides anti-inflammatory effects.

Anti-Inflammatory Effects in Prawn marinara pasta helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Prawn marinara pasta promotes heart health.

Promotes Heart Health in Prawn marinara pasta helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Prawn marinara pasta enhances nerve function.

Enhances Nerve Function in Prawn marinara pasta supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Prawn marinara pasta improves sleep quality.

Improves Sleep Quality in Prawn marinara pasta regulates sleep patterns by supporting melatonin production.

Magnesium in Prawn marinara pasta supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Prawn marinara pasta helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Prawn marinara pasta reduces migraine frequency.

Reduces Migraine Frequency in Prawn marinara pasta may help reduce the frequency and severity of migraines.

Magnesium in Prawn marinara pasta promotes digestive health.

Promotes Digestive Health in Prawn marinara pasta supports bowel function and helps prevent constipation.

Magnesium in Prawn marinara pasta helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Prawn marinara pasta calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Prawn marinara pasta boosts protein synthesis.

Boosts Protein Synthesis in Prawn marinara pasta plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Prawn marinara pasta supports fluid balance.

Maintains Fluid Balance in Prawn marinara pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prawn marinara pasta supports nerve function.

Supports Nerve Function in Prawn marinara pasta helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prawn marinara pasta helps regulate blood pressure.

Regulates Blood Pressure in Prawn marinara pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prawn marinara pasta aids nutrient absorption.

Improves Nutrient Absorption in Prawn marinara pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prawn marinara pasta helps balance pH levels.

Balances pH Levels in Prawn marinara pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Prawn marinara pasta supports fluid balance.

Fluid Balance in Prawn marinara pasta helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Prawn marinara pasta supports nerve function.

Nerve Function in Prawn marinara pasta is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Prawn marinara pasta reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Prawn marinara pasta may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Prawn marinara pasta reduces water retention.

Reduces Water Retention in Prawn marinara pasta helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Prawn marinara pasta helps reduce hypertension.

Adequate Reduces Hypertension in Prawn marinara pasta intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Prawn marinara pasta supports red blood cell formation.

Copper in Prawn marinara pasta plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Prawn marinara pasta promotes healthy bones and connective tissues.

Copper in Prawn marinara pasta is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Prawn marinara pasta supports nervous system health.

Copper in Prawn marinara pasta is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Prawn marinara pasta acts as an antioxidant.

Copper in Prawn marinara pasta is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Prawn marinara pasta enhances iron absorption.

Copper in Prawn marinara pasta helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Prawn marinara pasta maintains cardiovascular health.

Copper in Prawn marinara pasta helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Prawn marinara pasta supports energy production.

Copper in Prawn marinara pasta plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Prawn marinara pasta regulates blood pressure.

Copper in Prawn marinara pasta has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Prawn marinara pasta boosts immune system

Boosts Immune System in Prawn marinara pasta is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Prawn marinara pasta promotes wound healing

Promotes Wound Healing in Prawn marinara pasta plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Prawn marinara pasta supports growth and development

Supports Growth and Development in Prawn marinara pasta is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Prawn marinara pasta enhances brain function

Enhances Brain Function in Prawn marinara pasta is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Prawn marinara pasta regulates hormonal balance

Regulates Hormonal Balance in Prawn marinara pasta helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Prawn marinara pasta supports healthy vision

Supports Healthy Vision in Prawn marinara pasta is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Prawn marinara pasta improves digestive health

Improves Digestive Health in Prawn marinara pasta supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Prawn marinara pasta maintains healthy reproductive function

Maintains Healthy Reproductive Function in Prawn marinara pasta plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Prawn marinara pasta reduces inflammation

Reduces Inflammation in Prawn marinara pasta has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 605 calories?

The amount of exercise required to burn off 556.79 grams Prawn marinara pasta

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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