Marinara Pasta
Nothing But Noodles
18.44
% from protein61.72
% from carbs61.72
% from fatNutrition Facts
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Marinara Pasta Nutrients FAQs
Nutrients
- Marinara Pasta has 1080mg of Sodium, Na.
What is the calorie content of Marinara Pasta?
A typical serving 1 serving of Marinara Pasta contains approximately 490 calories.
You can check the exact calorie content by logging Marinara Pasta in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Marinara Pasta have?
The amount of fat in Marinara Pasta depends on the ingredients and preparation method. On average, one serving 1 serving of Marinara Pasta contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Marinara Pasta have?
The protein content in Marinara Pasta depends on the ingredients exists in it. On average, 1 serving of Marinara Pasta contains approximately 23 grams of protein.
Know your exact protein requirement and how much protein you get from Marinara Pasta, Download Nutribit app for healthier you!
How much sugar does a Marinara Pasta have?
On average, 1 serving contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Marinara Pasta.
How Much carbohydrates (carbs) is in Marinara Pasta?
The amount of carbohydrates (carbs) in Marinara Pasta depends on its serving size and preparation. On average, 1 serving contains about 77 grams of carbohydrates.
Download Nutribit app to get exact carb content from Marinara Pasta.
How Much Fiber is in Marinara Pasta?
Marinara Pasta contains approximately 8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Marinara Pasta for healthier you!
What vitamins and minerals are in a Marinara Pasta?
Marinara Pasta contains following minerals:
General
Does Marinara Pasta contain caffeine?
Marinara Pasta does not contain any caffeine.
Does Marinara Pasta contain alcohol?
Marinara Pasta does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Marinara Pasta?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Marinara Pasta and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Marinara Pasta quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Marinara Pasta in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Marinara Pasta and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Marinara Pasta for free?
Yes! Since Marinara Pasta contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Marinara Pasta with water tracking feature?
Nutribit automatically calculates the water content of Marinara Pasta and adds it to your daily hydration log. Simply log Marinara Pasta in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Marinara Pasta as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Marinara Pasta and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Marinara Pasta nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Marinara Pasta data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Marinara Pasta
Total Carbohydrates in Marinara Pasta provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Marinara Pasta are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Marinara Pasta supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Marinara Pasta aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Marinara Pasta helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Marinara Pasta help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Marinara Pasta helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Marinara Pasta can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Marinara Pasta aids weight management by helping you feel full longer.
Fiber-rich carbs from Marinara Pasta help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Marinara Pasta enhances brain function and helps improve memory and focus.
Glucose from Marinara Pasta is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Marinara Pasta boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Marinara Pasta provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Marinara Pasta promotes gut health by feeding beneficial gut bacteria.
Fiber in Marinara Pasta serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Marinara Pasta improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Marinara Pasta support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Marinara Pasta helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Marinara Pasta, help regulate blood pressure and reduce hypertension risk.
Protein in Marinara Pasta supports building and repairing tissues.
Builds and repairs tissues in Marinara Pasta is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Marinara Pasta supports immune function.
Supports immune function in Marinara Pasta is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Marinara Pasta helps regulate enzymes and hormones.
Regulates enzymes and hormones in Marinara Pasta is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Marinara Pasta provides energy.
Provides energy in Marinara Pasta can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Marinara Pasta supports muscle growth and strength.
Supports muscle growth and strength in Marinara Pasta is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Marinara Pasta helps in weight management.
Helps in weight management in Marinara Pasta promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Marinara Pasta aids in the production of hemoglobin.
Aids in the production of hemoglobin in Marinara Pasta is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Marinara Pasta supports bone health.
Supports bone health in Marinara Pasta plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Marinara Pasta improves skin, hair, and nails.
Improves skin, hair, and nails in Marinara Pasta is essential for the health and growth of hair, skin, and nails.
Protein in Marinara Pasta regulates blood sugar levels.
Regulates blood sugar levels in Marinara Pasta helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Marinara Pasta supports digestion.
Fiber in Marinara Pasta aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Marinara Pasta supports heart health.
Soluble fiber in Marinara Pasta can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Marinara Pasta aids in weight management.
Fiber-rich foods in Marinara Pasta increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Marinara Pasta regulates blood sugar.
Fiber in Marinara Pasta helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Marinara Pasta promotes gut health.
Fiber in Marinara Pasta acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Marinara Pasta lowers the risk of colon cancer.
A high-fiber diet from Marinara Pasta is linked to a reduced risk of colon cancer.
Fiber in Marinara Pasta improves skin health.
Fiber in Marinara Pasta helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Marinara Pasta helps lower blood pressure.
Adequate fiber in Marinara Pasta may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Marinara Pasta boosts immune function.
Fiber in Marinara Pasta supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Marinara Pasta reduces the risk of type 2 diabetes.
Fiber in Marinara Pasta can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Marinara Pasta supports fluid balance.
Maintains Fluid Balance in Marinara Pasta helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Marinara Pasta supports nerve function.
Supports Nerve Function in Marinara Pasta helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Marinara Pasta helps regulate blood pressure.
Regulates Blood Pressure in Marinara Pasta helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Marinara Pasta supports muscle function.
Aids Muscle Function in Marinara Pasta helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Marinara Pasta aids nutrient absorption.
Improves Nutrient Absorption in Marinara Pasta assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Marinara Pasta helps balance pH levels.
Balances pH Levels in Marinara Pasta helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Marinara Pasta supports bone health.
Supports Bone Health in Marinara Pasta helps retain calcium and prevent the loss of bone density over time.
How to burn 490 calories?
The amount of exercise required to burn off 1 serving Marinara Pasta
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.