Raw bacon

Common Food

36.41

% from protein

0.73

% from carbs

0.73

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.2
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0.1 g
0.3%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Cholesterol 0.6 mg
0.2%
Sodium, Na 2.5 mg
0.1%
Potassium, K 3.1 mg
0.1%
Total Carbohydrates 0 g
0%
Sugars 0 g
0%
Protein 0.2 g
0.4%
Water 0.6 g
Vitamin A 0.2 IU
Retinol 0.1 UG
Vitamin A, RAE 0.1 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0.2 IU
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0.1 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0 UG
Choline, total 0.7 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.1 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 2.2 mg
Zinc 0 mg
Copper 0 mg
Manganese, Mn 0 mg
Selenium 0.3 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 9.2 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0.1 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Raw bacon Nutrients FAQs

Nutrients

What is the calorie content of Raw bacon?

A typical serving 36 grams (36 grams) of Raw bacon contains approximately 79 calories.

You can check the exact calorie content by logging Raw bacon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Raw bacon have?

The amount of fat in Raw bacon depends on the ingredients and preparation method. On average, one serving 36 grams (36 grams) of Raw bacon contains approximately 5.38 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Raw bacon have?

The protein content in Raw bacon depends on the ingredients exists in it. On average, 36 grams (36 grams) of Raw bacon contains approximately 7.01 grams of protein.

Know your exact protein requirement and how much protein you get from Raw bacon, Download Nutribit app for healthier you!

How much sugar does a Raw bacon have?

On average, 36 grams (36 grams) contains about 0.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Raw bacon.

How Much carbohydrates (carbs) is in Raw bacon?

The amount of carbohydrates (carbs) in Raw bacon depends on its serving size and preparation. On average, 36 grams (36 grams) contains about 0.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Raw bacon.

How Much Fiber is in Raw bacon?

Raw bacon contains approximately 0 grams of fiber in 36 grams (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Raw bacon for healthier you!

What vitamins and minerals are in a Raw bacon?

Vitamins in Raw bacon:

  • Vitamin A:Raw bacon has 6.07 IU of Vitamin A.
  • Vitamin B-12:Raw bacon has 0.1775 UG of Vitamin B-12.
  • Vitamin B-6:Raw bacon has 0.1793 mg of Vitamin B-6.
  • Vitamin D:Raw bacon has 6.26 IU of Vitamin D.

Raw bacon contains following minerals:

  • Raw bacon has 2.8mg of Calcium.
  • Raw bacon has 88.57mg of Sodium, Na.
  • Raw bacon has 110.28mg of Potassium, K.
  • Raw bacon has 0.1826mg of Iron.

General

Does Raw bacon contain caffeine?

Raw bacon does not contain any caffeine.

Does Raw bacon contain alcohol?

Raw bacon does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Raw bacon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Raw bacon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Raw bacon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Raw bacon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Raw bacon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Raw bacon for free?

Yes! Since Raw bacon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Raw bacon with water tracking feature?

Nutribit automatically calculates the water content of Raw bacon and adds it to your daily hydration log. Simply log Raw bacon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Raw bacon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Raw bacon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Raw bacon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Raw bacon data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Raw bacon

Selenium in Raw bacon supports antioxidant protection.

Antioxidant Protection in Raw bacon helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Raw bacon supports thyroid function.

Thyroid Function in Raw bacon helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Raw bacon supports immune system health.

Immune System Support in Raw bacon enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Raw bacon supports heart health.

Heart Health in Raw bacon helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Raw bacon supports cancer prevention.

Cancer Prevention in Raw bacon helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Raw bacon supports cognitive function.

Cognitive Function in Raw bacon may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Raw bacon supports skin health.

Skin Health in Raw bacon helps protect the skin from UV damage and supports wound healing.

Selenium in Raw bacon supports reproductive health.

Reproductive Health in Raw bacon regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Raw bacon provides anti-inflammatory effects.

Anti-Inflammatory Effects in Raw bacon helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 79 calories?

The amount of exercise required to burn off 36 grams Raw bacon

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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