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Single cream sugars

Common Food

76

kcal Energy

53.7%

% from carbs

6.8%

% from protein

39.5%

% from fats

In 292.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 292.5 g
Calories
76

% Daily Value

Total Fat 3.38 g
5.2%
Saturated 2.26 g
11.3%
Trans Fats 0.15 g
Polyunsaturated 0.18 g
Monounsaturated 1.1 g
Cholesterol 11.22 mg
3.7%
Sodium, Na 24.68 mg
1.1%
Potassium, K 165.79 mg
3.5%
Total Carbohydrates 10.35 g
3.8%
Fiber 0 g
Sugars 10.14 g
20.3%
Alcohol 0 g
Protein 1.31 g
2.6%
Water 276.11 g
Caffeine 100.64 mg
Vitamin D 0 mcg
Iron 0.05 mg
0.3%
Vitamin A, IU 113.52 IU
Retinol 30.46 UG
Vitamin A, RAE 31.11 UG
Carotene, beta 7.05 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.11 mg
Vitamin D (D2 + D3), International Units 0.64 IU
Vitamin D2 (ergocalciferol) 0 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.03 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0.29 mg
Thiamin 0.04 mg
Riboflavin 0.26 mg
Niacin 0.52 mg
Pantothenic acid 0.81 mg
Vitamin B-6 0.02 mg
Folate, total 5.99 UG
Folic acid 0 UG
Folate, food 5.99 UG
Folate, DFE 5.99 UG
Vitamin B-12 0.06 UG
Choline, total 12.54 mg
Vitamin K (phylloquinone) 0.67 UG
Calcium, Ca 39.43 mg
Iron, Fe 0.05 mg
Magnesium, Mg 10.75 mg
Phosphorus, P 38.01 mg
Zinc, Zn 0.18 mg
Copper, Cu 0.01 mg
Fluoride, F 229.16 UG
Manganese, Mn 0.06 mg
Selenium, Se 1.08 UG
Ash 1.05 g
Sucrose 8.82 g
Glucose 0 g
Fructose 0 g
Lactose 1.32 g
Maltose 0 g
Theobromine 0 mg
Energy 313.12 kJ
Galactose 0 g
SFA 4:0 0.08 g
SFA 6:0 0.06 g
SFA 8:0 0.04 g
SFA 10:0 0.1 g
SFA 12:0 0.11 g
SFA 14:0 0.37 g
SFA 16:0 1.03 g
SFA 18:0 0.39 g
SFA 20:0 0 g
MUFA 18:1 0.93 g
PUFA 18:2 0.15 g
PUFA 18:3 0.01 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.04 g
MUFA 16:1 0.08 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0.04 g
SFA 17:0 0.02 g
SFA 24:0 0 g
TFA 16:1 t 0.01 g
TFA 18:1 t 0.11 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.07 g
MUFA 18:1 c 0.86 g
PUFA 18:2 n-6 c,c 0.1 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.01 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.12 g
Fatty acids, total trans-polyenoic 0.03 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.01 g
PUFA 20:3 n-3 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.22 mg
Tryptophan 0.02 g
Threonine 0.05 g
Isoleucine 0.06 g
Leucine 0.1 g
Lysine 0.05 g
Methionine 0.02 g
Cystine 0.01 g
Phenylalanine 0.05 g
Tyrosine 0.05 g
Valine 0.07 g
Arginine 0.03 g
Histidine 0.03 g
Alanine 0.04 g
Aspartic acid 0.09 g
Glutamic acid 0.25 g
Glycine 0.03 g
Proline 0.12 g
Serine 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Single cream sugars

Nutrients

What is the calorie content of Single cream sugars?

A typical serving 250 ml of Single cream sugars (292.5 grams) contains approximately 76.1478 calories. You can check the exact calorie content by logging Single cream sugars in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Single cream sugars have?

The amount of fat in Single cream sugars depends on the ingredients and preparation method. On average, one serving 250 ml (292.5 grams) of Single cream sugars contains approximately 3.3822 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Single cream sugars have?

The protein content in Single cream sugars depends on the ingredients exists in it. On average, 250 ml of Single cream sugars (about 292.5 grams) contains approximately 1.3056 grams of protein.

Is Single cream sugars a good source of protein?

The protein content in Single cream sugars depends on the ingredients exists in it. On average, 250 ml of Single cream sugars (about 292.5 grams) contains approximately 1.3056 grams of protein.

How much sugar does a Single cream sugars have?

On average, 250 ml (about 292.5 grams) contains about 10.141 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Single cream sugars contain added sugar?

On average, 250 ml (about 292.5 grams) contains about 10.141 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Single cream sugars?

On average, 250 ml (about 292.5 grams) contains about 10.3493 grams of carbohydrates.

How Much Fiber is in Single cream sugars?

Single cream sugars contains approximately 0 grams of fiber in 250 ml (about 292.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Single cream sugars?

Single cream sugars contains approximately 0 grams of fiber in 250 ml (about 292.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Single cream sugars suitable for vegans?

Single cream sugars contains approximately 0 grams of fiber in 250 ml (about 292.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Single cream sugars contain caffeine?

Single cream sugars contains approximately 0 grams of fiber in 250 ml (about 292.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Single cream sugars contain alcohol?

Single cream sugars contains approximately 0 grams of fiber in 250 ml (about 292.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Single cream sugars healthier?

Single cream sugars contains approximately 0 grams of fiber in 250 ml (about 292.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Single cream sugars in Nutribit?

Single cream sugars contains approximately 0 grams of fiber in 250 ml (about 292.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Single cream sugars?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Single cream sugars and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Single cream sugars quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Single cream sugars in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Single cream sugars and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Single cream sugars for free?

Yes! Since Single cream sugars contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Single cream sugars with water tracking feature?

Nutribit automatically calculates the water content of Single cream sugars and adds it to your daily hydration log. Simply log Single cream sugars in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Single cream sugars as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Single cream sugars and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Single cream sugars nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Single cream sugars data can be accessed offline in the Nutribit app anytime anywhere!