Sweet corn on the cobs

A typical serving 103 grams (103 grams) of Sweet corn on the cobs contains approximately 99 calories.

You can check the exact calorie content by logging Sweet corn on the cobs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Sweet corn on the cobs depends on the ingredients and preparation method. On average, one serving 103 grams (103 grams) of Sweet corn on the cobs contains approximately 1.55 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Sweet corn on the cobs depends on the ingredients exists in it. On average, 103 grams (103 grams) of Sweet corn on the cobs contains approximately 3.51 grams of protein.

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On average, 103 grams (103 grams) contains about 4.68 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet corn on the cobs.

The amount of carbohydrates (carbs) in Sweet corn on the cobs depends on its serving size and preparation. On average, 103 grams (103 grams) contains about 21.61 grams of carbohydrates.

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Sweet corn on the cobs contains approximately 2.47 grams of fiber in 103 grams (103 grams).

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Vitamins in Sweet corn on the cobs:

• Vitamin A:Sweet corn on the cobs has 270.89 IU of Vitamin A.
• Vitamin B-6:Sweet corn on the cobs has 0.1432 mg of Vitamin B-6.
• Vitamin C:Sweet corn on the cobs has 5.665 mg of Vitamin C.

Sweet corn on the cobs contains following minerals:

• Sweet corn on the cobs has 3.09mg of Calcium.
• Sweet corn on the cobs has 260.59mg of Sodium, Na.
• Sweet corn on the cobs has 224.54mg of Potassium, K.
• Sweet corn on the cobs has 0.4635mg of Iron.

Sweet corn on the cobs does not contain any caffeine.

Sweet corn on the cobs does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet corn on the cobs and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Sweet corn on the cobs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet corn on the cobs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Sweet corn on the cobs contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Sweet corn on the cobs and adds it to your daily hydration log. Simply log Sweet corn on the cobs in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Sweet corn on the cobs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Sweet corn on the cobs data can be accessed offline in the Nutribit app anytime anywhere!