Sweet Corn on the Cob
Chili's
8.6
% from protein62.37
% from carbs62.37
% from fatNutrition Facts
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Sweet Corn on the Cob Nutrients FAQs
Nutrients
- Sweet Corn on the Cob has 360mg of Sodium, Na.
What is the calorie content of Sweet Corn on the Cob?
A typical serving 1 Serving of Sweet Corn on the Cob contains approximately 180 calories.
You can check the exact calorie content by logging Sweet Corn on the Cob in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Corn on the Cob have?
The amount of fat in Sweet Corn on the Cob depends on the ingredients and preparation method. On average, one serving 1 Serving of Sweet Corn on the Cob contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Corn on the Cob have?
The protein content in Sweet Corn on the Cob depends on the ingredients exists in it. On average, 1 Serving of Sweet Corn on the Cob contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Corn on the Cob, Download Nutribit app for healthier you!
How much sugar does a Sweet Corn on the Cob have?
On average, 1 Serving contains about 11 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Corn on the Cob.
How Much carbohydrates (carbs) is in Sweet Corn on the Cob?
The amount of carbohydrates (carbs) in Sweet Corn on the Cob depends on its serving size and preparation. On average, 1 Serving contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Corn on the Cob.
How Much Fiber is in Sweet Corn on the Cob?
Sweet Corn on the Cob contains approximately 3 grams of fiber in 1 Serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Corn on the Cob for healthier you!
What vitamins and minerals are in a Sweet Corn on the Cob?
Sweet Corn on the Cob contains following minerals:
General
Does Sweet Corn on the Cob contain caffeine?
Sweet Corn on the Cob does not contain any caffeine.
Does Sweet Corn on the Cob contain alcohol?
Sweet Corn on the Cob does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Corn on the Cob?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Corn on the Cob and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Corn on the Cob quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Corn on the Cob in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Corn on the Cob and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Corn on the Cob for free?
Yes! Since Sweet Corn on the Cob contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Corn on the Cob with water tracking feature?
Nutribit automatically calculates the water content of Sweet Corn on the Cob and adds it to your daily hydration log. Simply log Sweet Corn on the Cob in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Corn on the Cob as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Corn on the Cob and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Corn on the Cob nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Corn on the Cob data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Corn on the Cob
Sodium, Na in Sweet Corn on the Cob supports fluid balance.
Maintains Fluid Balance in Sweet Corn on the Cob helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sweet Corn on the Cob supports nerve function.
Supports Nerve Function in Sweet Corn on the Cob helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sweet Corn on the Cob helps regulate blood pressure.
Regulates Blood Pressure in Sweet Corn on the Cob helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sweet Corn on the Cob supports muscle function.
Aids Muscle Function in Sweet Corn on the Cob helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sweet Corn on the Cob aids nutrient absorption.
Improves Nutrient Absorption in Sweet Corn on the Cob assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sweet Corn on the Cob helps balance pH levels.
Balances pH Levels in Sweet Corn on the Cob helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sweet Corn on the Cob supports bone health.
Supports Bone Health in Sweet Corn on the Cob helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 1 Serving Sweet Corn on the Cob
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.