Vanilla wafer biscuits
Common Food
3.44
% from protein62.88
% from carbs62.88
% from fatNutrition Facts
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Vanilla wafer biscuits Nutrients FAQs
Nutrients
- Vanilla wafer biscuits has 120.6mg of Sodium, Na.
- Vanilla wafer biscuits has 25.2mg of Potassium, K.
What is the calorie content of Vanilla wafer biscuits?
A typical serving 30 grams (30 grams) of Vanilla wafer biscuits contains approximately 139 calories.
You can check the exact calorie content by logging Vanilla wafer biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vanilla wafer biscuits have?
The amount of fat in Vanilla wafer biscuits depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Vanilla wafer biscuits contains approximately 5.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vanilla wafer biscuits have?
The protein content in Vanilla wafer biscuits depends on the ingredients exists in it. On average, 30 grams (30 grams) of Vanilla wafer biscuits contains approximately 1.2 grams of protein.
Know your exact protein requirement and how much protein you get from Vanilla wafer biscuits, Download Nutribit app for healthier you!
How much sugar does a Vanilla wafer biscuits have?
On average, 30 grams (30 grams) contains about 9.48 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vanilla wafer biscuits.
How Much carbohydrates (carbs) is in Vanilla wafer biscuits?
The amount of carbohydrates (carbs) in Vanilla wafer biscuits depends on its serving size and preparation. On average, 30 grams (30 grams) contains about 21.93 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vanilla wafer biscuits.
How Much Fiber is in Vanilla wafer biscuits?
Vanilla wafer biscuits contains approximately 0.42 grams of fiber in 30 grams (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vanilla wafer biscuits for healthier you!
What vitamins and minerals are in a Vanilla wafer biscuits?
Vanilla wafer biscuits contains following minerals:
General
Does Vanilla wafer biscuits contain caffeine?
Vanilla wafer biscuits does not contain any caffeine.
Does Vanilla wafer biscuits contain alcohol?
Vanilla wafer biscuits does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vanilla wafer biscuits?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vanilla wafer biscuits and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vanilla wafer biscuits quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vanilla wafer biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vanilla wafer biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vanilla wafer biscuits for free?
Yes! Since Vanilla wafer biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vanilla wafer biscuits with water tracking feature?
Nutribit automatically calculates the water content of Vanilla wafer biscuits and adds it to your daily hydration log. Simply log Vanilla wafer biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vanilla wafer biscuits as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vanilla wafer biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vanilla wafer biscuits nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vanilla wafer biscuits data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vanilla wafer biscuits
How to burn 139 calories?
The amount of exercise required to burn off 30 grams Vanilla wafer biscuits
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.