Mini Caramel Wafer Biscuits

Tunnock's

Total Energy

496.3

kcal

54.9

% from carbs

3.62

% from protein

41.48

% from fats

In 100 g

% daily value

Total Fat

22.9g

35.2%

Saturated

14.3g

71.5%

Sodium, Na

268mg

11.7%

Total Carbohydrates

68.2g

24.8%

Fiber

2g

7.1%

Sugars

33.9g

67.8%

Protein

4.5g

9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mini Caramel Wafer Biscuits

A typical serving 1 serving of Mini Caramel Wafer Biscuits (100 grams) contains approximately 496.32 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mini Caramel Wafer Biscuits depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Mini Caramel Wafer Biscuits contains approximately 22.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mini Caramel Wafer Biscuits depends on the ingredients exists in it. On average, 1 serving of Mini Caramel Wafer Biscuits (about 100 grams) contains approximately 4.5 grams of protein.

On average, 1 serving (about 100 grams) contains about 33.9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 68.2 grams of carbohydrates.

Mini Caramel Wafer Biscuits contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 496 calories?

The amount of exercise required to burn off 1 serving Mini Caramel Wafer Biscuits

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.