Wafer biscuits

A typical serving 30 grams (30 grams) of Wafer biscuits contains approximately 139 calories.

You can check the exact calorie content by logging Wafer biscuits in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Wafer biscuits depends on the ingredients and preparation method. On average, one serving 30 grams (30 grams) of Wafer biscuits contains approximately 5.22 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Wafer biscuits depends on the ingredients exists in it. On average, 30 grams (30 grams) of Wafer biscuits contains approximately 1.2 grams of protein.

Know your exact protein requirement and how much protein you get from Wafer biscuits, Download Nutribit app for healthier you!

On average, 30 grams (30 grams) contains about 9.48 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Wafer biscuits.

The amount of carbohydrates (carbs) in Wafer biscuits depends on its serving size and preparation. On average, 30 grams (30 grams) contains about 21.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Wafer biscuits.

Wafer biscuits contains approximately 0.42 grams of fiber in 30 grams (30 grams).

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Wafer biscuits contains following minerals:

• Wafer biscuits has 120.6mg of Sodium, Na.
• Wafer biscuits has 25.2mg of Potassium, K.

Wafer biscuits does not contain any caffeine.

Wafer biscuits does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Wafer biscuits and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Wafer biscuits in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Wafer biscuits and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Wafer biscuits contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Wafer biscuits and adds it to your daily hydration log. Simply log Wafer biscuits in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Wafer biscuits and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Wafer biscuits data can be accessed offline in the Nutribit app anytime anywhere!