Angus rindssteak
Common Food
38.66
% from protein0
% from carbs0
% from fatNutrition Facts
More items Like Angus rindssteak
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Angus
Purebread Deli
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Angus Burgers
Unknown
Angus Patties
Unknown
Angus Cheeseburgers
Sandwich Bros.
Angus Meatballs
Irresistibles
Angus rindfleisch
Common Food
Angus certificada
Common Food
Bistec angus
Common Food
Carne angus
Common Food
Angus rundvlees
Common Food
Bœuf angus
Common Food
Angus rindssteak Nutrients FAQs
Nutrients
- Vitamin B-12:Angus rindssteak has 3.8233 UG of Vitamin B-12.
- Vitamin B-6:Angus rindssteak has 1.1514 mg of Vitamin B-6.
- Vitamin D:Angus rindssteak has 26.52 IU of Vitamin D.
- Angus rindssteak has 37.57mg of Calcium.
- Angus rindssteak has 114.92mg of Sodium, Na.
- Angus rindssteak has 698.36mg of Potassium, K.
- Angus rindssteak has 3.8675mg of Iron.
What is the calorie content of Angus rindssteak?
A typical serving 1 Steak (221 grams) of Angus rindssteak contains approximately 614 calories.
You can check the exact calorie content by logging Angus rindssteak in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Angus rindssteak have?
The amount of fat in Angus rindssteak depends on the ingredients and preparation method. On average, one serving 1 Steak (221 grams) of Angus rindssteak contains approximately 40.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Angus rindssteak have?
The protein content in Angus rindssteak depends on the ingredients exists in it. On average, 1 Steak (221 grams) of Angus rindssteak contains approximately 57.81 grams of protein.
Know your exact protein requirement and how much protein you get from Angus rindssteak, Download Nutribit app for healthier you!
How much sugar does a Angus rindssteak have?
On average, 1 Steak (221 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Angus rindssteak.
How Much carbohydrates (carbs) is in Angus rindssteak?
The amount of carbohydrates (carbs) in Angus rindssteak depends on its serving size and preparation. On average, 1 Steak (221 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Angus rindssteak.
How Much Fiber is in Angus rindssteak?
Angus rindssteak contains approximately 0 grams of fiber in 1 Steak (221 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Angus rindssteak for healthier you!
What vitamins and minerals are in a Angus rindssteak?
Vitamins in Angus rindssteak:
Angus rindssteak contains following minerals:
General
Does Angus rindssteak contain caffeine?
Angus rindssteak does not contain any caffeine.
Does Angus rindssteak contain alcohol?
Angus rindssteak does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Angus rindssteak?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Angus rindssteak and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Angus rindssteak quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Angus rindssteak in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Angus rindssteak and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Angus rindssteak for free?
Yes absolutely, Since Angus rindssteak does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Angus rindssteak with water tracking feature?
Angus rindssteak does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Angus rindssteak as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Angus rindssteak and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Angus rindssteak nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Angus rindssteak data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Angus rindssteak
Protein and Vitamin B-12 in Angus rindssteak supports bone health.
Protein in Angus rindssteak plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Angus rindssteak is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Angus rindssteak supports building and repairing tissues.
Builds and repairs tissues in Angus rindssteak is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Angus rindssteak supports immune function.
Supports immune function in Angus rindssteak is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Angus rindssteak helps regulate enzymes and hormones.
Regulates enzymes and hormones in Angus rindssteak is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Angus rindssteak provides energy.
Provides energy in Angus rindssteak can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Angus rindssteak supports muscle growth and strength.
Supports muscle growth and strength in Angus rindssteak is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Angus rindssteak helps in weight management.
Helps in weight management in Angus rindssteak promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Angus rindssteak aids in the production of hemoglobin.
Aids in the production of hemoglobin in Angus rindssteak is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Angus rindssteak improves skin, hair, and nails.
Improves skin, hair, and nails in Angus rindssteak is essential for the health and growth of hair, skin, and nails.
Protein in Angus rindssteak regulates blood sugar levels.
Regulates blood sugar levels in Angus rindssteak helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Angus rindssteak supports brain health
{{vitamin}} in Angus rindssteak supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Angus rindssteak boosts immune function
{{vitamin}} in Angus rindssteak boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Angus rindssteak promotes red blood cell production
{{vitamin}} in Angus rindssteak promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Angus rindssteak reduces symptoms of PMS
{{vitamin}} in Angus rindssteak reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Angus rindssteak supports heart health
{{vitamin}} in Angus rindssteak supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Angus rindssteak aids in protein metabolism
{{vitamin}} in Angus rindssteak aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Angus rindssteak improves mood and reduces depression
{{vitamin}} in Angus rindssteak improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Angus rindssteak supports healthy pregnancy
{{vitamin}} in Angus rindssteak supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Angus rindssteak helps prevent anemia
{{vitamin}} in Angus rindssteak helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Angus rindssteak reduces nausea during pregnancy
{{vitamin}} in Angus rindssteak reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Angus rindssteak supports red blood cell production
Vitamin B12 in Angus rindssteak plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Angus rindssteak boosts energy levels
Vitamin B12 in Angus rindssteak aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Angus rindssteak promotes brain health
Vitamin B12 in Angus rindssteak supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Angus rindssteak aids in DNA synthesis
Vitamin B12 in Angus rindssteak is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Angus rindssteak improves mood and mental health
Vitamin B12 in Angus rindssteak helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Angus rindssteak maintains healthy skin, hair, and nails
Vitamin B12 in Angus rindssteak contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Angus rindssteak prevents birth defects
Vitamin B12 in Angus rindssteak during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Angus rindssteak reduces risk of macular degeneration
Vitamin B12 in Angus rindssteak lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Angus rindssteak supports cardiovascular health
Vitamin B12 in Angus rindssteak helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Angus rindssteak supports antioxidant protection.
Antioxidant Protection in Angus rindssteak helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Angus rindssteak supports thyroid function.
Thyroid Function in Angus rindssteak helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Angus rindssteak supports immune system health.
Immune System Support in Angus rindssteak enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Angus rindssteak supports heart health.
Heart Health in Angus rindssteak helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Angus rindssteak supports cancer prevention.
Cancer Prevention in Angus rindssteak helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Angus rindssteak supports cognitive function.
Cognitive Function in Angus rindssteak may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Angus rindssteak supports skin health.
Skin Health in Angus rindssteak helps protect the skin from UV damage and supports wound healing.
Selenium in Angus rindssteak supports reproductive health.
Reproductive Health in Angus rindssteak regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Angus rindssteak provides anti-inflammatory effects.
Anti-Inflammatory Effects in Angus rindssteak helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Angus rindssteak boosts immune system
Boosts Immune System in Angus rindssteak is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Angus rindssteak promotes wound healing
Promotes Wound Healing in Angus rindssteak plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Angus rindssteak supports growth and development
Supports Growth and Development in Angus rindssteak is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Angus rindssteak improves skin health
Improves Skin Health in Angus rindssteak helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Angus rindssteak enhances brain function
Enhances Brain Function in Angus rindssteak is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Angus rindssteak regulates hormonal balance
Regulates Hormonal Balance in Angus rindssteak helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Angus rindssteak supports healthy vision
Supports Healthy Vision in Angus rindssteak is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Angus rindssteak improves digestive health
Improves Digestive Health in Angus rindssteak supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Angus rindssteak maintains healthy reproductive function
Maintains Healthy Reproductive Function in Angus rindssteak plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Angus rindssteak reduces inflammation
Reduces Inflammation in Angus rindssteak has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 614 calories?
The amount of exercise required to burn off 1 Steak Angus rindssteak
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.