Bbq smokies

Common Food

11.39

% from protein

26.24

% from carbs

26.24

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.7
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.4%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.4 mg
0.1%

Sodium, Na 9.2 mg
0.4%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.1 g
0.3%

Starch 0 g

Protein 0.1 g
0.2%

Water 0.5 g

Vitamin A 0.8 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.2 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 15.9 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.9 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 11.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Bbq smokies Nutrients FAQs

Nutrients

What is the calorie content of Bbq smokies?

A typical serving 146.1 gramm (146.1 grams) of Bbq smokies contains approximately 390 calories.

You can check the exact calorie content by logging Bbq smokies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bbq smokies have?

The amount of fat in Bbq smokies depends on the ingredients and preparation method. On average, one serving 146.1 gramm (146.1 grams) of Bbq smokies contains approximately 27.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bbq smokies have?

The protein content in Bbq smokies depends on the ingredients exists in it. On average, 146.1 gramm (146.1 grams) of Bbq smokies contains approximately 11.1 grams of protein.

Know your exact protein requirement and how much protein you get from Bbq smokies, Download Nutribit app for healthier you!

How much sugar does a Bbq smokies have?

On average, 146.1 gramm (146.1 grams) contains about 20.28 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bbq smokies.

How Much carbohydrates (carbs) is in Bbq smokies?

The amount of carbohydrates (carbs) in Bbq smokies depends on its serving size and preparation. On average, 146.1 gramm (146.1 grams) contains about 25.57 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bbq smokies.

How Much Fiber is in Bbq smokies?

Bbq smokies contains approximately 0.53 grams of fiber in 146.1 gramm (146.1 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bbq smokies for healthier you!

What vitamins and minerals are in a Bbq smokies?

Vitamins in Bbq smokies:

  • Vitamin A:Bbq smokies has 116.4166 IU of Vitamin A.
  • Vitamin B-12:Bbq smokies has 1.3064 UG of Vitamin B-12.
  • Vitamin B-6:Bbq smokies has 0.2192 mg of Vitamin B-6.
  • Vitamin C:Bbq smokies has 0.5759 mg of Vitamin C.
  • Vitamin D:Bbq smokies has 34.4736 IU of Vitamin D.

Bbq smokies contains following minerals:

  • Bbq smokies has 30.1747mg of Calcium.
  • Bbq smokies has 1344.4668mg of Sodium, Na.
  • Bbq smokies has 353.7809mg of Potassium, K.
  • Bbq smokies has 1.4803mg of Iron.

General

Does Bbq smokies contain caffeine?

Bbq smokies does not contain any caffeine.

Does Bbq smokies contain alcohol?

Bbq smokies does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bbq smokies?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bbq smokies and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bbq smokies quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bbq smokies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bbq smokies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bbq smokies for free?

Yes! Since Bbq smokies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bbq smokies with water tracking feature?

Nutribit automatically calculates the water content of Bbq smokies and adds it to your daily hydration log. Simply log Bbq smokies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bbq smokies as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bbq smokies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bbq smokies nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bbq smokies data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bbq smokies

Protein and Vitamin B-12 in Bbq smokies supports bone health.

  • Protein in Bbq smokies plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Bbq smokies is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Bbq smokies supports building and repairing tissues.

Builds and repairs tissues in Bbq smokies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Bbq smokies supports immune function.

Supports immune function in Bbq smokies is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Bbq smokies helps regulate enzymes and hormones.

Regulates enzymes and hormones in Bbq smokies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Bbq smokies provides energy.

Provides energy in Bbq smokies can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Bbq smokies supports muscle growth and strength.

Supports muscle growth and strength in Bbq smokies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Bbq smokies helps in weight management.

Helps in weight management in Bbq smokies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Bbq smokies aids in the production of hemoglobin.

Aids in the production of hemoglobin in Bbq smokies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Bbq smokies improves skin, hair, and nails.

Improves skin, hair, and nails in Bbq smokies is essential for the health and growth of hair, skin, and nails.

Protein in Bbq smokies regulates blood sugar levels.

Regulates blood sugar levels in Bbq smokies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Bbq smokies supports red blood cell production

Vitamin B12 in Bbq smokies plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Bbq smokies boosts energy levels

Vitamin B12 in Bbq smokies aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Bbq smokies promotes brain health

Vitamin B12 in Bbq smokies supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Bbq smokies aids in DNA synthesis

Vitamin B12 in Bbq smokies is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Bbq smokies improves mood and mental health

Vitamin B12 in Bbq smokies helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Bbq smokies maintains healthy skin, hair, and nails

Vitamin B12 in Bbq smokies contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Bbq smokies prevents birth defects

Vitamin B12 in Bbq smokies during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Bbq smokies reduces risk of macular degeneration

Vitamin B12 in Bbq smokies lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Bbq smokies supports cardiovascular health

Vitamin B12 in Bbq smokies helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Bbq smokies supports antioxidant protection.

Antioxidant Protection in Bbq smokies helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bbq smokies supports thyroid function.

Thyroid Function in Bbq smokies helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bbq smokies supports immune system health.

Immune System Support in Bbq smokies enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bbq smokies supports heart health.

Heart Health in Bbq smokies helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bbq smokies supports cancer prevention.

Cancer Prevention in Bbq smokies helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bbq smokies supports cognitive function.

Cognitive Function in Bbq smokies may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bbq smokies supports skin health.

Skin Health in Bbq smokies helps protect the skin from UV damage and supports wound healing.

Selenium in Bbq smokies supports reproductive health.

Reproductive Health in Bbq smokies regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bbq smokies provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bbq smokies helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Bbq smokies supports fluid balance.

Maintains Fluid Balance in Bbq smokies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Bbq smokies supports nerve function.

Supports Nerve Function in Bbq smokies helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Bbq smokies helps regulate blood pressure.

Regulates Blood Pressure in Bbq smokies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Bbq smokies supports muscle function.

Aids Muscle Function in Bbq smokies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Bbq smokies aids nutrient absorption.

Improves Nutrient Absorption in Bbq smokies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Bbq smokies helps balance pH levels.

Balances pH Levels in Bbq smokies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Bbq smokies supports bone health.

Supports Bone Health in Bbq smokies helps retain calcium and prevent the loss of bone density over time.

Zinc in Bbq smokies boosts immune system

Boosts Immune System in Bbq smokies is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Bbq smokies promotes wound healing

Promotes Wound Healing in Bbq smokies plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Bbq smokies supports growth and development

Supports Growth and Development in Bbq smokies is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Bbq smokies improves skin health

Improves Skin Health in Bbq smokies helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Bbq smokies enhances brain function

Enhances Brain Function in Bbq smokies is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Bbq smokies regulates hormonal balance

Regulates Hormonal Balance in Bbq smokies helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Bbq smokies supports healthy vision

Supports Healthy Vision in Bbq smokies is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Bbq smokies improves digestive health

Improves Digestive Health in Bbq smokies supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Bbq smokies maintains healthy reproductive function

Maintains Healthy Reproductive Function in Bbq smokies plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Bbq smokies reduces inflammation

Reduces Inflammation in Bbq smokies has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 390 calories?

The amount of exercise required to burn off 146.1 gramm Bbq smokies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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