Mozzarellla Smokies

Co-Op Gold d'Or

Total Energy

290

kcal

9.46

% from carbs

17.57

% from protein

72.97

% from fats

In 100 g

% daily value

Total Fat

24g

36.9%

Saturated

9g

45%

Trans Fats

0.1g

Cholesterol

50mg

16.7%

Sodium, Na

1090mg

47.4%

Total Carbohydrates

7g

2.5%

Sugars

2g

4%

Protein

13g

26%

Calcium, Ca

78mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mozzarellla Smokies

A typical serving 1 sausage of Mozzarellla Smokies (100 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mozzarellla Smokies depends on the ingredients and preparation method. On average, one serving 1 sausage (100 grams) of Mozzarellla Smokies contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mozzarellla Smokies depends on the ingredients exists in it. On average, 1 sausage of Mozzarellla Smokies (about 100 grams) contains approximately 13 grams of protein.

On average, 1 sausage (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sausage (about 100 grams) contains about 7 grams of carbohydrates.

Mozzarellla Smokies contains approximately 0 grams of fiber in 1 sausage (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 1 sausage Mozzarellla Smokies

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.