Bonbons

Common Food

0

% from protein

99.62

% from carbs

99.62

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 6 g(6g)
Amount per serving
Calories
23.6
% Daily value*

Total Fat 0 g
0%

Sodium, Na 2.3 mg
0.1%

Potassium, K 0.3 mg
0%

Total Carbohydrates 5.9 g
2.1%

Sugars 3.8 g
7.5%

Water 0.1 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0 UG

Folic acid 0 UG

Folate, food 0 UG

Folate, DFE 0 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.2 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Theobromine 0 mg

Energy 98.9 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Bonbons Nutrients FAQs

Nutrients

What is the calorie content of Bonbons?

A typical serving 1 Stück (6 grams) of Bonbons contains approximately 24 calories.

You can check the exact calorie content by logging Bonbons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bonbons have?

The amount of fat in Bonbons depends on the ingredients and preparation method. On average, one serving 1 Stück (6 grams) of Bonbons contains approximately 0.01 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bonbons have?

The protein content in Bonbons depends on the ingredients exists in it. On average, 1 Stück (6 grams) of Bonbons contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Bonbons, Download Nutribit app for healthier you!

How much sugar does a Bonbons have?

On average, 1 Stück (6 grams) contains about 3.77 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bonbons.

How Much carbohydrates (carbs) is in Bonbons?

The amount of carbohydrates (carbs) in Bonbons depends on its serving size and preparation. On average, 1 Stück (6 grams) contains about 5.88 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bonbons.

How Much Fiber is in Bonbons?

Bonbons contains approximately 0 grams of fiber in 1 Stück (6 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bonbons for healthier you!

What vitamins and minerals are in a Bonbons?

Vitamins in Bonbons:

  • Vitamin B-6:Bonbons has 0.0002 mg of Vitamin B-6.

Bonbons contains following minerals:

  • Bonbons has 0.18mg of Calcium.
  • Bonbons has 2.28mg of Sodium, Na.
  • Bonbons has 0.3mg of Potassium, K.
  • Bonbons has 0.018mg of Iron.

General

Does Bonbons contain caffeine?

Bonbons does not contain any caffeine.

Does Bonbons contain alcohol?

Bonbons does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bonbons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bonbons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bonbons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bonbons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bonbons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bonbons for free?

Yes! Since Bonbons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bonbons with water tracking feature?

Nutribit automatically calculates the water content of Bonbons and adds it to your daily hydration log. Simply log Bonbons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bonbons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bonbons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bonbons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bonbons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bonbons

How to burn 24 calories?

The amount of exercise required to burn off 1 Stück Bonbons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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