Dattel bonbons

Common Food

2.9

% from protein

71.45

% from carbs

71.45

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.2
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.1%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 0.2 mg
0%

Potassium, K 2.4 mg
0.1%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0.1%

Sugars 0.5 g
1.1%

Starch 0 g

Alcohol 0 g

Protein 0 g
0%

Water 0.3 g

Vitamin A 0.9 IU

Retinol 0.2 UG

Vitamin A, RAE 0.2 UG

Carotene, beta 0.1 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.5 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 0.7 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 13.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Dattel bonbons Nutrients FAQs

Nutrients

What is the calorie content of Dattel bonbons?

A typical serving 33.31 gramm (33.31 grams) of Dattel bonbons contains approximately 106 calories.

You can check the exact calorie content by logging Dattel bonbons in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dattel bonbons have?

The amount of fat in Dattel bonbons depends on the ingredients and preparation method. On average, one serving 33.31 gramm (33.31 grams) of Dattel bonbons contains approximately 3.18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dattel bonbons have?

The protein content in Dattel bonbons depends on the ingredients exists in it. On average, 33.31 gramm (33.31 grams) of Dattel bonbons contains approximately 0.81 grams of protein.

Know your exact protein requirement and how much protein you get from Dattel bonbons, Download Nutribit app for healthier you!

How much sugar does a Dattel bonbons have?

On average, 33.31 gramm (33.31 grams) contains about 18.26 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dattel bonbons.

How Much carbohydrates (carbs) is in Dattel bonbons?

The amount of carbohydrates (carbs) in Dattel bonbons depends on its serving size and preparation. On average, 33.31 gramm (33.31 grams) contains about 19.93 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dattel bonbons.

How Much Fiber is in Dattel bonbons?

Dattel bonbons contains approximately 0.95 grams of fiber in 33.31 gramm (33.31 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dattel bonbons for healthier you!

What vitamins and minerals are in a Dattel bonbons?

Vitamins in Dattel bonbons:

  • Vitamin A:Dattel bonbons has 31.2689 IU of Vitamin A.
  • Vitamin B-12:Dattel bonbons has 0.0318 UG of Vitamin B-12.
  • Vitamin B-6:Dattel bonbons has 0.0238 mg of Vitamin B-6.
  • Vitamin C:Dattel bonbons has 0.1519 mg of Vitamin C.
  • Vitamin D:Dattel bonbons has 3.2667 IU of Vitamin D.

Dattel bonbons contains following minerals:

  • Dattel bonbons has 16.2078mg of Calcium.
  • Dattel bonbons has 7.5851mg of Sodium, Na.
  • Dattel bonbons has 78.3142mg of Potassium, K.
  • Dattel bonbons has 0.1801mg of Iron.

General

Does Dattel bonbons contain caffeine?

Dattel bonbons does not contain any caffeine.

Does Dattel bonbons contain alcohol?

Dattel bonbons contains approximately 0g of alcohol in 33.31 gramm (33.31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Dattel bonbons?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dattel bonbons and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dattel bonbons quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dattel bonbons in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dattel bonbons and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dattel bonbons for free?

Yes! Since Dattel bonbons contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dattel bonbons with water tracking feature?

Nutribit automatically calculates the water content of Dattel bonbons and adds it to your daily hydration log. Simply log Dattel bonbons in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dattel bonbons as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dattel bonbons and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dattel bonbons nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dattel bonbons data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dattel bonbons

How to burn 106 calories?

The amount of exercise required to burn off 33.31 gramm Dattel bonbons

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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