Brötchen hot dog

Common Food

14.41

% from protein

73.23

% from carbs

73.23

% from fat
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Nutrition Facts

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Serving size
In 46 g(46g)
Amount per serving
Calories
127.9
% Daily value*

Total Fat 1.7 g
2.7%

Saturated 0.4 g
2%

Polyunsaturated 0.7 g

Monounsaturated 0.4 g

Sodium, Na 230 mg
10%

Potassium, K 58.4 mg
1.2%

Total Carbohydrates 23.1 g
8.4%

Fiber 1 g
3.5%

Sugars 2.9 g
5.9%

Starch 18.4 g

Protein 4.5 g
9.1%

Water 15.7 g

Vitamin A 0.5 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 20.7 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0.1 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0.3 mg

Riboflavin 0.1 mg

Niacin 2.2 mg

Vitamin B-6 0 mg

Folate 51.1 UG

Folic acid 39.6 UG

Folate, food 11.5 UG

Folate, DFE 78.7 UG

Vitamin B-12 0.1 UG

Choline, total 6.7 mg

Vitamin K (phylloquinone) 1.4 UG

Calcium 79.6 mg

Iron 1.6 mg

Magnesium 11 mg

Phosphorus, P 49.2 mg

Zinc 0.4 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 10.5 UG

Ash 0.9 g

Sucrose 0 g

Glucose 0.9 g

Fructose 1.1 g

Lactose 0 g

Maltose 0.9 g

Theobromine 0 mg

Energy 535.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 0.4 g

PUFA 18:2 0.7 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

Brötchen hot dog Nutrients FAQs

Nutrients

What is the calorie content of Brötchen hot dog?

A typical serving 1 Hamburgerbrötchen (46 grams) of Brötchen hot dog contains approximately 128 calories.

You can check the exact calorie content by logging Brötchen hot dog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brötchen hot dog have?

The amount of fat in Brötchen hot dog depends on the ingredients and preparation method. On average, one serving 1 Hamburgerbrötchen (46 grams) of Brötchen hot dog contains approximately 1.73 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brötchen hot dog have?

The protein content in Brötchen hot dog depends on the ingredients exists in it. On average, 1 Hamburgerbrötchen (46 grams) of Brötchen hot dog contains approximately 4.54 grams of protein.

Know your exact protein requirement and how much protein you get from Brötchen hot dog, Download Nutribit app for healthier you!

How much sugar does a Brötchen hot dog have?

On average, 1 Hamburgerbrötchen (46 grams) contains about 2.93 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brötchen hot dog.

How Much carbohydrates (carbs) is in Brötchen hot dog?

The amount of carbohydrates (carbs) in Brötchen hot dog depends on its serving size and preparation. On average, 1 Hamburgerbrötchen (46 grams) contains about 23.07 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brötchen hot dog.

How Much Fiber is in Brötchen hot dog?

Brötchen hot dog contains approximately 0.97 grams of fiber in 1 Hamburgerbrötchen (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brötchen hot dog for healthier you!

What vitamins and minerals are in a Brötchen hot dog?

Vitamins in Brötchen hot dog:

  • Vitamin A:Brötchen hot dog has 0.46 IU of Vitamin A.
  • Vitamin B-12:Brötchen hot dog has 0.092 UG of Vitamin B-12.
  • Vitamin B-6:Brötchen hot dog has 0.0327 mg of Vitamin B-6.
  • Vitamin C:Brötchen hot dog has 0.598 mg of Vitamin C.

Brötchen hot dog contains following minerals:

  • Brötchen hot dog has 79.58mg of Calcium.
  • Brötchen hot dog has 230mg of Sodium, Na.
  • Brötchen hot dog has 58.42mg of Potassium, K.
  • Brötchen hot dog has 1.5778mg of Iron.

General

Does Brötchen hot dog contain caffeine?

Brötchen hot dog does not contain any caffeine.

Does Brötchen hot dog contain alcohol?

Brötchen hot dog does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brötchen hot dog?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brötchen hot dog and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brötchen hot dog quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brötchen hot dog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brötchen hot dog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brötchen hot dog for free?

Yes! Since Brötchen hot dog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brötchen hot dog with water tracking feature?

Nutribit automatically calculates the water content of Brötchen hot dog and adds it to your daily hydration log. Simply log Brötchen hot dog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brötchen hot dog as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brötchen hot dog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brötchen hot dog nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brötchen hot dog data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brötchen hot dog

Selenium in Brötchen hot dog supports antioxidant protection.

Antioxidant Protection in Brötchen hot dog helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Brötchen hot dog supports thyroid function.

Thyroid Function in Brötchen hot dog helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Brötchen hot dog supports immune system health.

Immune System Support in Brötchen hot dog enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Brötchen hot dog supports heart health.

Heart Health in Brötchen hot dog helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Brötchen hot dog supports cancer prevention.

Cancer Prevention in Brötchen hot dog helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Brötchen hot dog supports cognitive function.

Cognitive Function in Brötchen hot dog may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Brötchen hot dog supports skin health.

Skin Health in Brötchen hot dog helps protect the skin from UV damage and supports wound healing.

Selenium in Brötchen hot dog supports reproductive health.

Reproductive Health in Brötchen hot dog regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Brötchen hot dog provides anti-inflammatory effects.

Anti-Inflammatory Effects in Brötchen hot dog helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 128 calories?

The amount of exercise required to burn off 1 Hamburgerbrötchen Brötchen hot dog

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Average 2.3 ft stride

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General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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