Bucatini
Common Food
14.3
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Bucatini Nutrients FAQs
Nutrients
- Vitamin B-6:Bucatini has 0.0805 mg of Vitamin B-6.
- Bucatini has 14.406mg of Calcium.
- Bucatini has 6.734mg of Sodium, Na.
- Bucatini has 126.441mg of Potassium, K.
- Bucatini has 1.8711mg of Iron.
What is the calorie content of Bucatini?
A typical serving 140 gramm (140 grams) of Bucatini contains approximately 210 calories.
You can check the exact calorie content by logging Bucatini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bucatini have?
The amount of fat in Bucatini depends on the ingredients and preparation method. On average, one serving 140 gramm (140 grams) of Bucatini contains approximately 0.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bucatini have?
The protein content in Bucatini depends on the ingredients exists in it. On average, 140 gramm (140 grams) of Bucatini contains approximately 7.39 grams of protein.
Know your exact protein requirement and how much protein you get from Bucatini, Download Nutribit app for healthier you!
How much sugar does a Bucatini have?
On average, 140 gramm (140 grams) contains about 1.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bucatini.
How Much carbohydrates (carbs) is in Bucatini?
The amount of carbohydrates (carbs) in Bucatini depends on its serving size and preparation. On average, 140 gramm (140 grams) contains about 42.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bucatini.
How Much Fiber is in Bucatini?
Bucatini contains approximately 1.81 grams of fiber in 140 gramm (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bucatini for healthier you!
What vitamins and minerals are in a Bucatini?
Vitamins in Bucatini:
Bucatini contains following minerals:
General
Does Bucatini contain caffeine?
Bucatini does not contain any caffeine.
Does Bucatini contain alcohol?
Bucatini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bucatini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bucatini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bucatini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bucatini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bucatini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bucatini for free?
Yes! Since Bucatini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bucatini with water tracking feature?
Nutribit automatically calculates the water content of Bucatini and adds it to your daily hydration log. Simply log Bucatini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bucatini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bucatini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bucatini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bucatini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bucatini
Total Carbohydrates in Bucatini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bucatini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bucatini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bucatini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bucatini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bucatini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bucatini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bucatini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bucatini aids weight management by helping you feel full longer.
Fiber-rich carbs from Bucatini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bucatini enhances brain function and helps improve memory and focus.
Glucose from Bucatini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bucatini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bucatini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bucatini promotes gut health by feeding beneficial gut bacteria.
Fiber in Bucatini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bucatini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bucatini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bucatini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bucatini, help regulate blood pressure and reduce hypertension risk.
Folate in Bucatini supports DNA synthesis.
Vitamin B9 in Bucatini is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Bucatini promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Bucatini intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Bucatini helps prevent anemia.
Folate in Bucatini helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Bucatini supports heart health.
Vitamin B9 in Bucatini helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Bucatini improves brain function.
Folate in Bucatini plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Bucatini boosts immune function.
Adequate Boosts Immune Function in Bucatini supports immune function by helping in the production of white blood cells.
Folate in Bucatini promotes healthy skin and hair.
Vitamin B9 in Bucatini aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Bucatini regulates mood and mental health.
Folate in Bucatini helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Bucatini supports digestive health.
Folate in Bucatini promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Bucatini supports antioxidant protection.
Antioxidant Protection in Bucatini helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bucatini supports thyroid function.
Thyroid Function in Bucatini helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bucatini supports immune system health.
Immune System Support in Bucatini enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bucatini supports heart health.
Heart Health in Bucatini helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bucatini supports cancer prevention.
Cancer Prevention in Bucatini helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bucatini supports cognitive function.
Cognitive Function in Bucatini may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bucatini supports skin health.
Skin Health in Bucatini helps protect the skin from UV damage and supports wound healing.
Selenium in Bucatini supports reproductive health.
Reproductive Health in Bucatini regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bucatini provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bucatini helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 210 calories?
The amount of exercise required to burn off 140 gramm Bucatini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.