Fideos bucatini
Common Food
14.3
% from protein81.95
% from carbs81.95
% from fatNutrition Facts
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Fideos bucatini Nutrients FAQs
Nutrients
- Vitamin B-6:Fideos bucatini has 0.0805 mg of Vitamin B-6.
- Fideos bucatini has 14.406mg of Calcium.
- Fideos bucatini has 6.734mg of Sodium, Na.
- Fideos bucatini has 126.441mg of Potassium, K.
- Fideos bucatini has 1.8711mg of Iron.
What is the calorie content of Fideos bucatini?
A typical serving 1 taza (140 grams) of Fideos bucatini contains approximately 210 calories.
You can check the exact calorie content by logging Fideos bucatini in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos bucatini have?
The amount of fat in Fideos bucatini depends on the ingredients and preparation method. On average, one serving 1 taza (140 grams) of Fideos bucatini contains approximately 0.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos bucatini have?
The protein content in Fideos bucatini depends on the ingredients exists in it. On average, 1 taza (140 grams) of Fideos bucatini contains approximately 7.39 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos bucatini, Download Nutribit app for healthier you!
How much sugar does a Fideos bucatini have?
On average, 1 taza (140 grams) contains about 1.51 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos bucatini.
How Much carbohydrates (carbs) is in Fideos bucatini?
The amount of carbohydrates (carbs) in Fideos bucatini depends on its serving size and preparation. On average, 1 taza (140 grams) contains about 42.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos bucatini.
How Much Fiber is in Fideos bucatini?
Fideos bucatini contains approximately 1.81 grams of fiber in 1 taza (140 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos bucatini for healthier you!
What vitamins and minerals are in a Fideos bucatini?
Vitamins in Fideos bucatini:
Fideos bucatini contains following minerals:
General
Does Fideos bucatini contain caffeine?
Fideos bucatini does not contain any caffeine.
Does Fideos bucatini contain alcohol?
Fideos bucatini does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos bucatini?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos bucatini and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos bucatini quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos bucatini in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos bucatini and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos bucatini for free?
Yes! Since Fideos bucatini contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos bucatini with water tracking feature?
Nutribit automatically calculates the water content of Fideos bucatini and adds it to your daily hydration log. Simply log Fideos bucatini in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos bucatini as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos bucatini and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos bucatini nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos bucatini data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos bucatini
Total Carbohydrates in Fideos bucatini provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Fideos bucatini are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Fideos bucatini supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Fideos bucatini aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Fideos bucatini helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Fideos bucatini help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Fideos bucatini helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Fideos bucatini can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Fideos bucatini aids weight management by helping you feel full longer.
Fiber-rich carbs from Fideos bucatini help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Fideos bucatini enhances brain function and helps improve memory and focus.
Glucose from Fideos bucatini is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Fideos bucatini boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Fideos bucatini provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Fideos bucatini promotes gut health by feeding beneficial gut bacteria.
Fiber in Fideos bucatini serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Fideos bucatini improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Fideos bucatini support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Fideos bucatini helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Fideos bucatini, help regulate blood pressure and reduce hypertension risk.
Folate in Fideos bucatini supports DNA synthesis.
Vitamin B9 in Fideos bucatini is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos bucatini promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos bucatini intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos bucatini helps prevent anemia.
Folate in Fideos bucatini helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos bucatini supports heart health.
Vitamin B9 in Fideos bucatini helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos bucatini improves brain function.
Folate in Fideos bucatini plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos bucatini boosts immune function.
Adequate Boosts Immune Function in Fideos bucatini supports immune function by helping in the production of white blood cells.
Folate in Fideos bucatini promotes healthy skin and hair.
Vitamin B9 in Fideos bucatini aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos bucatini regulates mood and mental health.
Folate in Fideos bucatini helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos bucatini supports digestive health.
Folate in Fideos bucatini promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fideos bucatini supports antioxidant protection.
Antioxidant Protection in Fideos bucatini helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos bucatini supports thyroid function.
Thyroid Function in Fideos bucatini helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos bucatini supports immune system health.
Immune System Support in Fideos bucatini enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos bucatini supports heart health.
Heart Health in Fideos bucatini helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos bucatini supports cancer prevention.
Cancer Prevention in Fideos bucatini helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos bucatini supports cognitive function.
Cognitive Function in Fideos bucatini may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos bucatini supports skin health.
Skin Health in Fideos bucatini helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos bucatini supports reproductive health.
Reproductive Health in Fideos bucatini regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos bucatini provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos bucatini helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 210 calories?
The amount of exercise required to burn off 1 taza Fideos bucatini
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.