Bûche de noël
Common Food
4.2
% from protein48.21
% from carbs48.21
% from fatNutrition Facts
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Bûche de noël Nutrients FAQs
Nutrients
- Vitamin A:Bûche de noël has 834.7525 IU of Vitamin A.
- Vitamin B-12:Bûche de noël has 0.2521 UG of Vitamin B-12.
- Vitamin B-6:Bûche de noël has 0.0457 mg of Vitamin B-6.
- Vitamin C:Bûche de noël has 0.0189 mg of Vitamin C.
- Vitamin D:Bûche de noël has 19.515 IU of Vitamin D.
- Bûche de noël has 55.2717mg of Calcium.
- Bûche de noël has 227.1807mg of Sodium, Na.
- Bûche de noël has 128.6983mg of Potassium, K.
- Bûche de noël has 1.5916mg of Iron.
What is the calorie content of Bûche de noël?
A typical serving 139.19 gramm (139.19 grams) of Bûche de noël contains approximately 567 calories.
You can check the exact calorie content by logging Bûche de noël in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bûche de noël have?
The amount of fat in Bûche de noël depends on the ingredients and preparation method. On average, one serving 139.19 gramm (139.19 grams) of Bûche de noël contains approximately 30.71 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bûche de noël have?
The protein content in Bûche de noël depends on the ingredients exists in it. On average, 139.19 gramm (139.19 grams) of Bûche de noël contains approximately 6.1 grams of protein.
Know your exact protein requirement and how much protein you get from Bûche de noël, Download Nutribit app for healthier you!
How much sugar does a Bûche de noël have?
On average, 139.19 gramm (139.19 grams) contains about 59.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bûche de noël.
How Much carbohydrates (carbs) is in Bûche de noël?
The amount of carbohydrates (carbs) in Bûche de noël depends on its serving size and preparation. On average, 139.19 gramm (139.19 grams) contains about 69.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bûche de noël.
How Much Fiber is in Bûche de noël?
Bûche de noël contains approximately 1.34 grams of fiber in 139.19 gramm (139.19 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bûche de noël for healthier you!
What vitamins and minerals are in a Bûche de noël?
Vitamins in Bûche de noël:
Bûche de noël contains following minerals:
General
Does Bûche de noël contain caffeine?
Bûche de noël contains approximately 16 mg of caffeine in 139.19 gramm (139.19 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Bûche de noël contain alcohol?
Bûche de noël does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bûche de noël?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bûche de noël and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bûche de noël quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bûche de noël in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bûche de noël and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bûche de noël for free?
Yes! Since Bûche de noël contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bûche de noël with water tracking feature?
Nutribit automatically calculates the water content of Bûche de noël and adds it to your daily hydration log. Simply log Bûche de noël in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bûche de noël as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bûche de noël and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bûche de noël nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bûche de noël data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bûche de noël
Total Carbohydrates in Bûche de noël provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Bûche de noël are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Bûche de noël supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Bûche de noël aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Bûche de noël helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Bûche de noël help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Bûche de noël helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Bûche de noël can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Bûche de noël aids weight management by helping you feel full longer.
Fiber-rich carbs from Bûche de noël help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Bûche de noël enhances brain function and helps improve memory and focus.
Glucose from Bûche de noël is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Bûche de noël boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Bûche de noël provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Bûche de noël promotes gut health by feeding beneficial gut bacteria.
Fiber in Bûche de noël serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Bûche de noël improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Bûche de noël support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Bûche de noël helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Bûche de noël, help regulate blood pressure and reduce hypertension risk.
Vitamin A in Bûche de noël supports eye health.
Vitamin A in Bûche de noël is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Bûche de noël boosts immune function.
Vitamin A in Bûche de noël helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Bûche de noël promotes healthy skin.
Vitamin A in Bûche de noël supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Bûche de noël enhances reproductive health.
Vitamin A in Bûche de noël plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Bûche de noël supports bone health.
Vitamin A in Bûche de noël contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Bûche de noël reduces the risk of certain cancers.
Vitamin A in Bûche de noël helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Bûche de noël promotes healthy development during pregnancy.
Vitamin A in Bûche de noël is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Bûche de noël maintains healthy mucous membranes.
Vitamin A in Bûche de noël helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Bûche de noël improves wound healing.
Vitamin A in Bûche de noël promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Bûche de noël may reduce the risk of macular degeneration.
Vitamin A in Bûche de noël, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Selenium in Bûche de noël supports antioxidant protection.
Antioxidant Protection in Bûche de noël helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Bûche de noël supports thyroid function.
Thyroid Function in Bûche de noël helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Bûche de noël supports immune system health.
Immune System Support in Bûche de noël enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Bûche de noël supports heart health.
Heart Health in Bûche de noël helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Bûche de noël supports cancer prevention.
Cancer Prevention in Bûche de noël helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Bûche de noël supports cognitive function.
Cognitive Function in Bûche de noël may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Bûche de noël supports skin health.
Skin Health in Bûche de noël helps protect the skin from UV damage and supports wound healing.
Selenium in Bûche de noël supports reproductive health.
Reproductive Health in Bûche de noël regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Bûche de noël provides anti-inflammatory effects.
Anti-Inflammatory Effects in Bûche de noël helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 567 calories?
The amount of exercise required to burn off 139.19 gramm Bûche de noël
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.