Cavatappi

Common Food

14.96

% from protein

79.62

% from carbs

79.62

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.6
% Daily value*
Total Fat 0 g
0%
Saturated 0 g
0%
Polyunsaturated 0 g
Monounsaturated 0 g
Sodium, Na 0 mg
0%
Potassium, K 0.4 mg
0%
Total Carbohydrates 0.3 g
0.1%
Fiber 0 g
0.1%
Sugars 0 g
0%
Starch 0.3 g
Protein 0.1 g
0.1%
Water 0.6 g
Vitamin A 0 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.7 UG
Folic acid 0.7 UG
Folate, food 0.1 UG
Folate, DFE 1.2 UG
Vitamin B-12 0 UG
Choline, total 0.1 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.1 mg
Iron 0 mg
Magnesium 0.2 mg
Phosphorus, P 0.6 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.3 UG
Ash 0 g
Sucrose 0 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 6.6 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 18:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
Betaine 0.7 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Cavatappi Nutrients FAQs

Nutrients

What is the calorie content of Cavatappi?

A typical serving 120 gramm (120 grams) of Cavatappi contains approximately 190 calories.

You can check the exact calorie content by logging Cavatappi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cavatappi have?

The amount of fat in Cavatappi depends on the ingredients and preparation method. On average, one serving 120 gramm (120 grams) of Cavatappi contains approximately 1.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cavatappi have?

The protein content in Cavatappi depends on the ingredients exists in it. On average, 120 gramm (120 grams) of Cavatappi contains approximately 6.96 grams of protein.

Know your exact protein requirement and how much protein you get from Cavatappi, Download Nutribit app for healthier you!

How much sugar does a Cavatappi have?

On average, 120 gramm (120 grams) contains about 0.67 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cavatappi.

How Much carbohydrates (carbs) is in Cavatappi?

The amount of carbohydrates (carbs) in Cavatappi depends on its serving size and preparation. On average, 120 gramm (120 grams) contains about 37.03 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cavatappi.

How Much Fiber is in Cavatappi?

Cavatappi contains approximately 2.16 grams of fiber in 120 gramm (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cavatappi for healthier you!

What vitamins and minerals are in a Cavatappi?

Vitamins in Cavatappi:

  • Vitamin B-6:Cavatappi has 0.0588 mg of Vitamin B-6.

Cavatappi contains following minerals:

  • Cavatappi has 8.4mg of Calcium.
  • Cavatappi has 1.2mg of Sodium, Na.
  • Cavatappi has 52.8mg of Potassium, K.
  • Cavatappi has 1.536mg of Iron.

General

Does Cavatappi contain caffeine?

Cavatappi does not contain any caffeine.

Does Cavatappi contain alcohol?

Cavatappi does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cavatappi?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cavatappi and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cavatappi quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cavatappi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cavatappi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cavatappi for free?

Yes! Since Cavatappi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cavatappi with water tracking feature?

Nutribit automatically calculates the water content of Cavatappi and adds it to your daily hydration log. Simply log Cavatappi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cavatappi as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cavatappi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cavatappi nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cavatappi data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cavatappi

Folate in Cavatappi supports DNA synthesis.

Vitamin B9 in Cavatappi is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Cavatappi promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Cavatappi intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Cavatappi helps prevent anemia.

Folate in Cavatappi helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Cavatappi supports heart health.

Vitamin B9 in Cavatappi helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Cavatappi improves brain function.

Folate in Cavatappi plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Cavatappi boosts immune function.

Adequate Boosts Immune Function in Cavatappi supports immune function by helping in the production of white blood cells.

Folate in Cavatappi promotes healthy skin and hair.

Vitamin B9 in Cavatappi aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Cavatappi regulates mood and mental health.

Folate in Cavatappi helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Cavatappi supports digestive health.

Folate in Cavatappi promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Cavatappi supports antioxidant protection.

Antioxidant Protection in Cavatappi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Cavatappi supports thyroid function.

Thyroid Function in Cavatappi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Cavatappi supports immune system health.

Immune System Support in Cavatappi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Cavatappi supports heart health.

Heart Health in Cavatappi helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Cavatappi supports cancer prevention.

Cancer Prevention in Cavatappi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Cavatappi supports cognitive function.

Cognitive Function in Cavatappi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Cavatappi supports skin health.

Skin Health in Cavatappi helps protect the skin from UV damage and supports wound healing.

Selenium in Cavatappi supports reproductive health.

Reproductive Health in Cavatappi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Cavatappi provides anti-inflammatory effects.

Anti-Inflammatory Effects in Cavatappi helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 190 calories?

The amount of exercise required to burn off 120 gramm Cavatappi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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