Italian Sausage Cavatappi
Home Chef
20.15
% from protein27.85
% from carbs27.85
% from fatNutrition Facts
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Italian Sausage Cavatappi Nutrients FAQs
Nutrients
- Vitamin D:Italian Sausage Cavatappi has 4 IU of Vitamin D.
- Italian Sausage Cavatappi has 180mg of Calcium.
- Italian Sausage Cavatappi has 1560mg of Sodium, Na.
- Italian Sausage Cavatappi has 400mg of Potassium, K.
- Italian Sausage Cavatappi has 3.6mg of Iron.
What is the calorie content of Italian Sausage Cavatappi?
A typical serving 0.5 meal kit prepared (340 grams) of Italian Sausage Cavatappi contains approximately 670 calories.
You can check the exact calorie content by logging Italian Sausage Cavatappi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Italian Sausage Cavatappi have?
The amount of fat in Italian Sausage Cavatappi depends on the ingredients and preparation method. On average, one serving 0.5 meal kit prepared (340 grams) of Italian Sausage Cavatappi contains approximately 39 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Italian Sausage Cavatappi have?
The protein content in Italian Sausage Cavatappi depends on the ingredients exists in it. On average, 0.5 meal kit prepared (340 grams) of Italian Sausage Cavatappi contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Italian Sausage Cavatappi, Download Nutribit app for healthier you!
How much sugar does a Italian Sausage Cavatappi have?
On average, 0.5 meal kit prepared (340 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian Sausage Cavatappi.
How Much carbohydrates (carbs) is in Italian Sausage Cavatappi?
The amount of carbohydrates (carbs) in Italian Sausage Cavatappi depends on its serving size and preparation. On average, 0.5 meal kit prepared (340 grams) contains about 47 grams of carbohydrates.
Download Nutribit app to get exact carb content from Italian Sausage Cavatappi.
How Much Fiber is in Italian Sausage Cavatappi?
Italian Sausage Cavatappi contains approximately 3 grams of fiber in 0.5 meal kit prepared (340 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Italian Sausage Cavatappi for healthier you!
What vitamins and minerals are in a Italian Sausage Cavatappi?
Vitamins in Italian Sausage Cavatappi:
Italian Sausage Cavatappi contains following minerals:
General
Does Italian Sausage Cavatappi contain caffeine?
Italian Sausage Cavatappi does not contain any caffeine.
Does Italian Sausage Cavatappi contain alcohol?
Italian Sausage Cavatappi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Italian Sausage Cavatappi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian Sausage Cavatappi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Italian Sausage Cavatappi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Italian Sausage Cavatappi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian Sausage Cavatappi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Italian Sausage Cavatappi for free?
Yes! Since Italian Sausage Cavatappi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Italian Sausage Cavatappi with water tracking feature?
Nutribit automatically calculates the water content of Italian Sausage Cavatappi and adds it to your daily hydration log. Simply log Italian Sausage Cavatappi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Italian Sausage Cavatappi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Italian Sausage Cavatappi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Italian Sausage Cavatappi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Italian Sausage Cavatappi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Italian Sausage Cavatappi
Total Carbohydrates in Italian Sausage Cavatappi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Italian Sausage Cavatappi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Italian Sausage Cavatappi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Italian Sausage Cavatappi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Italian Sausage Cavatappi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Italian Sausage Cavatappi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Italian Sausage Cavatappi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Italian Sausage Cavatappi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Italian Sausage Cavatappi aids weight management by helping you feel full longer.
Fiber-rich carbs from Italian Sausage Cavatappi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Italian Sausage Cavatappi enhances brain function and helps improve memory and focus.
Glucose from Italian Sausage Cavatappi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Italian Sausage Cavatappi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Italian Sausage Cavatappi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Italian Sausage Cavatappi promotes gut health by feeding beneficial gut bacteria.
Fiber in Italian Sausage Cavatappi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Italian Sausage Cavatappi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Italian Sausage Cavatappi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Italian Sausage Cavatappi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Italian Sausage Cavatappi, help regulate blood pressure and reduce hypertension risk.
Protein in Italian Sausage Cavatappi supports building and repairing tissues.
Builds and repairs tissues in Italian Sausage Cavatappi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Italian Sausage Cavatappi supports immune function.
Supports immune function in Italian Sausage Cavatappi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Italian Sausage Cavatappi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Italian Sausage Cavatappi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Italian Sausage Cavatappi provides energy.
Provides energy in Italian Sausage Cavatappi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Italian Sausage Cavatappi supports muscle growth and strength.
Supports muscle growth and strength in Italian Sausage Cavatappi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Italian Sausage Cavatappi helps in weight management.
Helps in weight management in Italian Sausage Cavatappi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Italian Sausage Cavatappi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Italian Sausage Cavatappi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Italian Sausage Cavatappi supports bone health.
Supports bone health in Italian Sausage Cavatappi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Italian Sausage Cavatappi improves skin, hair, and nails.
Improves skin, hair, and nails in Italian Sausage Cavatappi is essential for the health and growth of hair, skin, and nails.
Protein in Italian Sausage Cavatappi regulates blood sugar levels.
Regulates blood sugar levels in Italian Sausage Cavatappi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Italian Sausage Cavatappi supports bone health.
Calcium in Italian Sausage Cavatappi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Italian Sausage Cavatappi supports muscle function.
Calcium in Italian Sausage Cavatappi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Italian Sausage Cavatappi supports heart health.
Calcium in Italian Sausage Cavatappi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Italian Sausage Cavatappi supports nerve transmission.
Calcium in Italian Sausage Cavatappi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Italian Sausage Cavatappi supports blood clotting.
Calcium in Italian Sausage Cavatappi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Italian Sausage Cavatappi supports hormonal secretion.
Calcium in Italian Sausage Cavatappi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Italian Sausage Cavatappi supports weight management.
Calcium in Italian Sausage Cavatappi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Italian Sausage Cavatappi supports dental health.
Calcium in Italian Sausage Cavatappi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Italian Sausage Cavatappi supports blood pressure regulation.
Calcium in Italian Sausage Cavatappi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Italian Sausage Cavatappi supports fluid balance.
Maintains Fluid Balance in Italian Sausage Cavatappi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Italian Sausage Cavatappi supports nerve function.
Supports Nerve Function in Italian Sausage Cavatappi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Italian Sausage Cavatappi helps regulate blood pressure.
Regulates Blood Pressure in Italian Sausage Cavatappi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Italian Sausage Cavatappi supports muscle function.
Aids Muscle Function in Italian Sausage Cavatappi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Italian Sausage Cavatappi aids nutrient absorption.
Improves Nutrient Absorption in Italian Sausage Cavatappi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Italian Sausage Cavatappi helps balance pH levels.
Balances pH Levels in Italian Sausage Cavatappi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Italian Sausage Cavatappi supports bone health.
Supports Bone Health in Italian Sausage Cavatappi helps retain calcium and prevent the loss of bone density over time.
How to burn 670 calories?
The amount of exercise required to burn off 0.5 meal kit prepared Italian Sausage Cavatappi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.