Fideos cavatappi
Common Food
14.96
% from protein79.62
% from carbs79.62
% from fatNutrition Facts
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Fideos cavatappi Nutrients FAQs
Nutrients
- Vitamin B-6:Fideos cavatappi has 0.0588 mg of Vitamin B-6.
- Fideos cavatappi has 8.4mg of Calcium.
- Fideos cavatappi has 1.2mg of Sodium, Na.
- Fideos cavatappi has 52.8mg of Potassium, K.
- Fideos cavatappi has 1.536mg of Iron.
What is the calorie content of Fideos cavatappi?
A typical serving 1 taza (120 grams) of Fideos cavatappi contains approximately 190 calories.
You can check the exact calorie content by logging Fideos cavatappi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fideos cavatappi have?
The amount of fat in Fideos cavatappi depends on the ingredients and preparation method. On average, one serving 1 taza (120 grams) of Fideos cavatappi contains approximately 1.12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fideos cavatappi have?
The protein content in Fideos cavatappi depends on the ingredients exists in it. On average, 1 taza (120 grams) of Fideos cavatappi contains approximately 6.96 grams of protein.
Know your exact protein requirement and how much protein you get from Fideos cavatappi, Download Nutribit app for healthier you!
How much sugar does a Fideos cavatappi have?
On average, 1 taza (120 grams) contains about 0.67 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fideos cavatappi.
How Much carbohydrates (carbs) is in Fideos cavatappi?
The amount of carbohydrates (carbs) in Fideos cavatappi depends on its serving size and preparation. On average, 1 taza (120 grams) contains about 37.03 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fideos cavatappi.
How Much Fiber is in Fideos cavatappi?
Fideos cavatappi contains approximately 2.16 grams of fiber in 1 taza (120 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fideos cavatappi for healthier you!
What vitamins and minerals are in a Fideos cavatappi?
Vitamins in Fideos cavatappi:
Fideos cavatappi contains following minerals:
General
Does Fideos cavatappi contain caffeine?
Fideos cavatappi does not contain any caffeine.
Does Fideos cavatappi contain alcohol?
Fideos cavatappi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fideos cavatappi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fideos cavatappi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fideos cavatappi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fideos cavatappi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fideos cavatappi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fideos cavatappi for free?
Yes! Since Fideos cavatappi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fideos cavatappi with water tracking feature?
Nutribit automatically calculates the water content of Fideos cavatappi and adds it to your daily hydration log. Simply log Fideos cavatappi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fideos cavatappi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fideos cavatappi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fideos cavatappi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fideos cavatappi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fideos cavatappi
Folate in Fideos cavatappi supports DNA synthesis.
Vitamin B9 in Fideos cavatappi is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Fideos cavatappi promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Fideos cavatappi intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Fideos cavatappi helps prevent anemia.
Folate in Fideos cavatappi helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Fideos cavatappi supports heart health.
Vitamin B9 in Fideos cavatappi helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Fideos cavatappi improves brain function.
Folate in Fideos cavatappi plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Fideos cavatappi boosts immune function.
Adequate Boosts Immune Function in Fideos cavatappi supports immune function by helping in the production of white blood cells.
Folate in Fideos cavatappi promotes healthy skin and hair.
Vitamin B9 in Fideos cavatappi aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Fideos cavatappi regulates mood and mental health.
Folate in Fideos cavatappi helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Fideos cavatappi supports digestive health.
Folate in Fideos cavatappi promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Selenium in Fideos cavatappi supports antioxidant protection.
Antioxidant Protection in Fideos cavatappi helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Fideos cavatappi supports thyroid function.
Thyroid Function in Fideos cavatappi helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Fideos cavatappi supports immune system health.
Immune System Support in Fideos cavatappi enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Fideos cavatappi supports heart health.
Heart Health in Fideos cavatappi helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Fideos cavatappi supports cancer prevention.
Cancer Prevention in Fideos cavatappi helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Fideos cavatappi supports cognitive function.
Cognitive Function in Fideos cavatappi may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Fideos cavatappi supports skin health.
Skin Health in Fideos cavatappi helps protect the skin from UV damage and supports wound healing.
Selenium in Fideos cavatappi supports reproductive health.
Reproductive Health in Fideos cavatappi regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Fideos cavatappi provides anti-inflammatory effects.
Anti-Inflammatory Effects in Fideos cavatappi helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 190 calories?
The amount of exercise required to burn off 1 taza Fideos cavatappi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.