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Colby jack string cheese

Common Food

81

kcal Energy

1.7%

% from carbs

25.2%

% from protein

73.1%

% from fats

In 21 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g
Calories
81

% Daily Value

Total Fat 6.55 g
10.1%
Saturated 4.12 g
20.6%
Polyunsaturated 0.19 g
Monounsaturated 1.89 g
Cholesterol 19.32 mg
6.4%
Sodium, Na 126.42 mg
5.5%
Potassium, K 21.84 mg
0.5%
Total Carbohydrates 0.34 g
0.1%
Fiber 0 g
Sugars 0.11 g
0.2%
Alcohol 0 g
Protein 5.07 g
10.1%
Water 8.32 g
Caffeine 0 mg
Vitamin D 0.13 mcg
0.6%
Iron 0.16 mg
0.9%
Vitamin A, IU 185.12 IU
Retinol 47.15 UG
Vitamin A, RAE 48.51 UG
Carotene, beta 16.8 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.06 mg
Vitamin D (D2 + D3), International Units 4.83 IU
Vitamin D3 (cholecalciferol) 0.13 UG
Vitamin D (D2 + D3) 0.13 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0.08 mg
Niacin 0.02 mg
Pantothenic acid 0.04 mg
Vitamin B-6 0.02 mg
Folate, total 3.78 UG
Folic acid 0 UG
Folate, food 3.78 UG
Folate, DFE 3.78 UG
Vitamin B-12 0.17 UG
Choline, total 3.23 mg
Vitamin K (phylloquinone) 0.55 UG
Calcium, Ca 150.26 mg
Iron, Fe 0.16 mg
Magnesium, Mg 5.57 mg
Phosphorus, P 94.61 mg
Zinc, Zn 0.64 mg
Copper, Cu 0.01 mg
Manganese, Mn 0 mg
Selenium, Se 3.05 UG
Ash 0.73 g
Theobromine 0 mg
Energy 336.95 kJ
SFA 4:0 0.21 g
SFA 6:0 0.05 g
SFA 8:0 0.07 g
SFA 10:0 0.12 g
SFA 12:0 0.09 g
SFA 14:0 0.78 g
SFA 16:0 1.68 g
SFA 18:0 0.74 g
MUFA 18:1 1.59 g
PUFA 18:2 0.14 g
PUFA 18:3 0.06 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.2 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.07 g
Threonine 0.18 g
Isoleucine 0.31 g
Leucine 0.49 g
Lysine 0.42 g
Methionine 0.13 g
Cystine 0.03 g
Phenylalanine 0.27 g
Tyrosine 0.24 g
Valine 0.34 g
Arginine 0.19 g
Histidine 0.18 g
Alanine 0.14 g
Aspartic acid 0.33 g
Glutamic acid 1.24 g
Glycine 0.09 g
Proline 0.57 g
Serine 0.3 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Colby jack string cheese

Nutrients

What is the calorie content of Colby jack string cheese?

A typical serving 21 gramm of Colby jack string cheese (21 grams) contains approximately 80.535 calories. You can check the exact calorie content by logging Colby jack string cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Colby jack string cheese have?

The amount of fat in Colby jack string cheese depends on the ingredients and preparation method. On average, one serving 21 gramm (21 grams) of Colby jack string cheese contains approximately 6.551 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Colby jack string cheese have?

The protein content in Colby jack string cheese depends on the ingredients exists in it. On average, 21 gramm of Colby jack string cheese (about 21 grams) contains approximately 5.0652 grams of protein.

Is Colby jack string cheese a good source of protein?

The protein content in Colby jack string cheese depends on the ingredients exists in it. On average, 21 gramm of Colby jack string cheese (about 21 grams) contains approximately 5.0652 grams of protein.

How much sugar does a Colby jack string cheese have?

On average, 21 gramm (about 21 grams) contains about 0.1071 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Colby jack string cheese contain added sugar?

On average, 21 gramm (about 21 grams) contains about 0.1071 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Colby jack string cheese?

On average, 21 gramm (about 21 grams) contains about 0.3413 grams of carbohydrates.

How Much Fiber is in Colby jack string cheese?

Colby jack string cheese contains approximately 0 grams of fiber in 21 gramm (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Colby jack string cheese?

Colby jack string cheese contains approximately 0 grams of fiber in 21 gramm (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Colby jack string cheese suitable for vegans?

Colby jack string cheese contains approximately 0 grams of fiber in 21 gramm (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Colby jack string cheese contain caffeine?

Colby jack string cheese contains approximately 0 grams of fiber in 21 gramm (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Colby jack string cheese contain alcohol?

Colby jack string cheese contains approximately 0 grams of fiber in 21 gramm (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Colby jack string cheese healthier?

Colby jack string cheese contains approximately 0 grams of fiber in 21 gramm (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Colby jack string cheese in Nutribit?

Colby jack string cheese contains approximately 0 grams of fiber in 21 gramm (about 21 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Colby jack string cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby jack string cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Colby jack string cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Colby jack string cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby jack string cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Colby jack string cheese for free?

Yes! Since Colby jack string cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Colby jack string cheese with water tracking feature?

Nutribit automatically calculates the water content of Colby jack string cheese and adds it to your daily hydration log. Simply log Colby jack string cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Colby jack string cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Colby jack string cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Colby jack string cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Colby jack string cheese data can be accessed offline in the Nutribit app anytime anywhere!