Colby string käse

Common Food

29.71

% from protein

2.92

% from carbs

2.92

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28 g(28g)
Amount per serving
Calories
84
% Daily value*

Total Fat 6.3 g
9.6%

Saturated 3.7 g
18.4%

Polyunsaturated 0.2 g

Monounsaturated 1.8 g

Cholesterol 22.1 mg
7.4%

Sodium, Na 175.6 mg
7.6%

Potassium, K 21.3 mg
0.5%

Total Carbohydrates 0.6 g
0.2%

Sugars 0.3 g
0.6%

Protein 6.2 g
12.4%

Water 14 g

Vitamin A 189.3 IU

Retinol 48.7 UG

Vitamin A, RAE 50.1 UG

Carotene, beta 16 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 4.5 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 2 UG

Folic acid 0 UG

Folate, food 2 UG

Folate, DFE 2 UG

Vitamin B-12 0.6 UG

Choline, total 4.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 141.4 mg

Iron 0.1 mg

Magnesium 5.6 mg

Phosphorus, P 99.1 mg

Zinc 0.8 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 4.8 UG

Ash 0.9 g

Sucrose 0 g

Glucose 0.2 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 351.1 kJ

Galactose 0 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.6 g

SFA 16:0 1.5 g

SFA 18:0 0.7 g

MUFA 18:1 1.6 g

PUFA 18:2 0.1 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.5 g

Glutamic acid 1.2 g

Glycine 0.1 g

Proline 0.7 g

Serine 0.2 g

Colby string käse Nutrients FAQs

Nutrients

What is the calorie content of Colby string käse?

A typical serving 1 Stick (28 grams) of Colby string käse contains approximately 84 calories.

You can check the exact calorie content by logging Colby string käse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Colby string käse have?

The amount of fat in Colby string käse depends on the ingredients and preparation method. On average, one serving 1 Stick (28 grams) of Colby string käse contains approximately 6.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Colby string käse have?

The protein content in Colby string käse depends on the ingredients exists in it. On average, 1 Stick (28 grams) of Colby string käse contains approximately 6.21 grams of protein.

Know your exact protein requirement and how much protein you get from Colby string käse, Download Nutribit app for healthier you!

How much sugar does a Colby string käse have?

On average, 1 Stick (28 grams) contains about 0.29 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Colby string käse.

How Much carbohydrates (carbs) is in Colby string käse?

The amount of carbohydrates (carbs) in Colby string käse depends on its serving size and preparation. On average, 1 Stick (28 grams) contains about 0.61 grams of carbohydrates.

Download Nutribit app to get exact carb content from Colby string käse.

How Much Fiber is in Colby string käse?

Colby string käse contains approximately 0 grams of fiber in 1 Stick (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Colby string käse for healthier you!

What vitamins and minerals are in a Colby string käse?

Vitamins in Colby string käse:

  • Vitamin A:Colby string käse has 189.28 IU of Vitamin A.
  • Vitamin B-12:Colby string käse has 0.6384 UG of Vitamin B-12.
  • Vitamin B-6:Colby string käse has 0.0104 mg of Vitamin B-6.
  • Vitamin D:Colby string käse has 4.48 IU of Vitamin D.

Colby string käse contains following minerals:

  • Colby string käse has 141.4mg of Calcium.
  • Colby string käse has 175.56mg of Sodium, Na.
  • Colby string käse has 21.28mg of Potassium, K.
  • Colby string käse has 0.1232mg of Iron.

General

Does Colby string käse contain caffeine?

Colby string käse does not contain any caffeine.

Does Colby string käse contain alcohol?

Colby string käse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Colby string käse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Colby string käse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Colby string käse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Colby string käse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Colby string käse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Colby string käse for free?

Yes! Since Colby string käse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Colby string käse with water tracking feature?

Nutribit automatically calculates the water content of Colby string käse and adds it to your daily hydration log. Simply log Colby string käse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Colby string käse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Colby string käse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Colby string käse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Colby string käse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Colby string käse

Vitamin B-12 in Colby string käse supports red blood cell production

Vitamin B12 in Colby string käse plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Colby string käse boosts energy levels

Vitamin B12 in Colby string käse aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Colby string käse promotes brain health

Vitamin B12 in Colby string käse supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Colby string käse aids in DNA synthesis

Vitamin B12 in Colby string käse is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Colby string käse improves mood and mental health

Vitamin B12 in Colby string käse helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Colby string käse supports bone health

Vitamin B12 in Colby string käse is linked to maintaining bone density and reducing the risk of osteoporosis.

Vitamin B-12 in Colby string käse maintains healthy skin, hair, and nails

Vitamin B12 in Colby string käse contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Colby string käse prevents birth defects

Vitamin B12 in Colby string käse during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Colby string käse reduces risk of macular degeneration

Vitamin B12 in Colby string käse lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Colby string käse supports cardiovascular health

Vitamin B12 in Colby string käse helps regulate homocysteine levels, which may reduce the risk of heart disease.

How to burn 84 calories?

The amount of exercise required to burn off 1 Stick Colby string käse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP