Deep dish gemüse pizza

Common Food

16.01

% from protein

36.97

% from carbs

36.97

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0.1 mg
0%

Sodium, Na 3.5 mg
0.2%

Potassium, K 1.8 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0.1%

Sugars 0 g
0%

Alcohol 0 g

Protein 0.1 g
0.2%

Water 0.6 g

Vitamin A 8.6 IU

Retinol 0.3 UG

Vitamin A, RAE 0.7 UG

Carotene, beta 4.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 15.1 UG

Lutein + zeaxanthin 7.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.3 UG

Folate, food 0.3 UG

Folate, DFE 0.7 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.4 UG

Calcium 1.4 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 1.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0.1 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 7.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 21:5 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Deep dish gemüse pizza Nutrients FAQs

Nutrients

What is the calorie content of Deep dish gemüse pizza?

A typical serving 179.07 gramm (179.07 grams) of Deep dish gemüse pizza contains approximately 335 calories.

You can check the exact calorie content by logging Deep dish gemüse pizza in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Deep dish gemüse pizza have?

The amount of fat in Deep dish gemüse pizza depends on the ingredients and preparation method. On average, one serving 179.07 gramm (179.07 grams) of Deep dish gemüse pizza contains approximately 17.63 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Deep dish gemüse pizza have?

The protein content in Deep dish gemüse pizza depends on the ingredients exists in it. On average, 179.07 gramm (179.07 grams) of Deep dish gemüse pizza contains approximately 13.51 grams of protein.

Know your exact protein requirement and how much protein you get from Deep dish gemüse pizza, Download Nutribit app for healthier you!

How much sugar does a Deep dish gemüse pizza have?

On average, 179.07 gramm (179.07 grams) contains about 3.61 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Deep dish gemüse pizza.

How Much carbohydrates (carbs) is in Deep dish gemüse pizza?

The amount of carbohydrates (carbs) in Deep dish gemüse pizza depends on its serving size and preparation. On average, 179.07 gramm (179.07 grams) contains about 31.19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Deep dish gemüse pizza.

How Much Fiber is in Deep dish gemüse pizza?

Deep dish gemüse pizza contains approximately 2.53 grams of fiber in 179.07 gramm (179.07 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Deep dish gemüse pizza for healthier you!

What vitamins and minerals are in a Deep dish gemüse pizza?

Vitamins in Deep dish gemüse pizza:

  • Vitamin A:Deep dish gemüse pizza has 1536.5361 IU of Vitamin A.
  • Vitamin B-12:Deep dish gemüse pizza has 0.7223 UG of Vitamin B-12.
  • Vitamin B-6:Deep dish gemüse pizza has 0.1687 mg of Vitamin B-6.
  • Vitamin C:Deep dish gemüse pizza has 6.4686 mg of Vitamin C.
  • Vitamin D:Deep dish gemüse pizza has 6.5783 IU of Vitamin D.

Deep dish gemüse pizza contains following minerals:

  • Deep dish gemüse pizza has 248.6987mg of Calcium.
  • Deep dish gemüse pizza has 619.1377mg of Sodium, Na.
  • Deep dish gemüse pizza has 327.4553mg of Potassium, K.
  • Deep dish gemüse pizza has 2.9132mg of Iron.

General

Does Deep dish gemüse pizza contain caffeine?

Deep dish gemüse pizza does not contain any caffeine.

Does Deep dish gemüse pizza contain alcohol?

Deep dish gemüse pizza contains approximately 0g of alcohol in 179.07 gramm (179.07 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Deep dish gemüse pizza?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Deep dish gemüse pizza and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Deep dish gemüse pizza quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Deep dish gemüse pizza in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Deep dish gemüse pizza and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Deep dish gemüse pizza for free?

Yes! Since Deep dish gemüse pizza contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Deep dish gemüse pizza with water tracking feature?

Nutribit automatically calculates the water content of Deep dish gemüse pizza and adds it to your daily hydration log. Simply log Deep dish gemüse pizza in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Deep dish gemüse pizza as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Deep dish gemüse pizza and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Deep dish gemüse pizza nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Deep dish gemüse pizza data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Deep dish gemüse pizza

Protein, Vitamin A and Vitamin B-12 in Deep dish gemüse pizza supports bone health.

  • Protein in Deep dish gemüse pizza plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Deep dish gemüse pizza contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Deep dish gemüse pizza is linked to maintaining bone density and reducing the risk of osteoporosis.

Calcium and Selenium in Deep dish gemüse pizza supports heart health.

  • Calcium in Deep dish gemüse pizza helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Deep dish gemüse pizza helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Protein in Deep dish gemüse pizza supports building and repairing tissues.

Builds and repairs tissues in Deep dish gemüse pizza is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Deep dish gemüse pizza supports immune function.

Supports immune function in Deep dish gemüse pizza is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Deep dish gemüse pizza helps regulate enzymes and hormones.

Regulates enzymes and hormones in Deep dish gemüse pizza is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Deep dish gemüse pizza provides energy.

Provides energy in Deep dish gemüse pizza can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Deep dish gemüse pizza supports muscle growth and strength.

Supports muscle growth and strength in Deep dish gemüse pizza is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Deep dish gemüse pizza helps in weight management.

Helps in weight management in Deep dish gemüse pizza promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Deep dish gemüse pizza aids in the production of hemoglobin.

Aids in the production of hemoglobin in Deep dish gemüse pizza is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Deep dish gemüse pizza improves skin, hair, and nails.

Improves skin, hair, and nails in Deep dish gemüse pizza is essential for the health and growth of hair, skin, and nails.

Protein in Deep dish gemüse pizza regulates blood sugar levels.

Regulates blood sugar levels in Deep dish gemüse pizza helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin A in Deep dish gemüse pizza supports eye health.

Vitamin A in Deep dish gemüse pizza is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Deep dish gemüse pizza boosts immune function.

Vitamin A in Deep dish gemüse pizza helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Deep dish gemüse pizza promotes healthy skin.

Vitamin A in Deep dish gemüse pizza supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Deep dish gemüse pizza enhances reproductive health.

Vitamin A in Deep dish gemüse pizza plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Deep dish gemüse pizza reduces the risk of certain cancers.

Vitamin A in Deep dish gemüse pizza helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Deep dish gemüse pizza promotes healthy development during pregnancy.

Vitamin A in Deep dish gemüse pizza is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Deep dish gemüse pizza maintains healthy mucous membranes.

Vitamin A in Deep dish gemüse pizza helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Deep dish gemüse pizza improves wound healing.

Vitamin A in Deep dish gemüse pizza promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Deep dish gemüse pizza may reduce the risk of macular degeneration.

Vitamin A in Deep dish gemüse pizza, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Folate in Deep dish gemüse pizza supports DNA synthesis.

Vitamin B9 in Deep dish gemüse pizza is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Deep dish gemüse pizza promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Deep dish gemüse pizza intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Deep dish gemüse pizza helps prevent anemia.

Folate in Deep dish gemüse pizza helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Deep dish gemüse pizza supports heart health.

Vitamin B9 in Deep dish gemüse pizza helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Deep dish gemüse pizza improves brain function.

Folate in Deep dish gemüse pizza plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Deep dish gemüse pizza boosts immune function.

Adequate Boosts Immune Function in Deep dish gemüse pizza supports immune function by helping in the production of white blood cells.

Folate in Deep dish gemüse pizza promotes healthy skin and hair.

Vitamin B9 in Deep dish gemüse pizza aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Deep dish gemüse pizza regulates mood and mental health.

Folate in Deep dish gemüse pizza helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Deep dish gemüse pizza supports digestive health.

Folate in Deep dish gemüse pizza promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Deep dish gemüse pizza supports red blood cell production

Vitamin B12 in Deep dish gemüse pizza plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Deep dish gemüse pizza boosts energy levels

Vitamin B12 in Deep dish gemüse pizza aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Deep dish gemüse pizza promotes brain health

Vitamin B12 in Deep dish gemüse pizza supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Deep dish gemüse pizza aids in DNA synthesis

Vitamin B12 in Deep dish gemüse pizza is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Deep dish gemüse pizza improves mood and mental health

Vitamin B12 in Deep dish gemüse pizza helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Deep dish gemüse pizza maintains healthy skin, hair, and nails

Vitamin B12 in Deep dish gemüse pizza contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Deep dish gemüse pizza prevents birth defects

Vitamin B12 in Deep dish gemüse pizza during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Deep dish gemüse pizza reduces risk of macular degeneration

Vitamin B12 in Deep dish gemüse pizza lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Deep dish gemüse pizza supports cardiovascular health

Vitamin B12 in Deep dish gemüse pizza helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Deep dish gemüse pizza supports bone health.

Calcium in Deep dish gemüse pizza is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Deep dish gemüse pizza supports muscle function.

Calcium in Deep dish gemüse pizza plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Deep dish gemüse pizza supports nerve transmission.

Calcium in Deep dish gemüse pizza is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Deep dish gemüse pizza supports blood clotting.

Calcium in Deep dish gemüse pizza is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Deep dish gemüse pizza supports hormonal secretion.

Calcium in Deep dish gemüse pizza regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Deep dish gemüse pizza supports weight management.

Calcium in Deep dish gemüse pizza may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Deep dish gemüse pizza supports dental health.

Calcium in Deep dish gemüse pizza strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Deep dish gemüse pizza supports blood pressure regulation.

Calcium in Deep dish gemüse pizza, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Deep dish gemüse pizza supports antioxidant protection.

Antioxidant Protection in Deep dish gemüse pizza helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Deep dish gemüse pizza supports thyroid function.

Thyroid Function in Deep dish gemüse pizza helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Deep dish gemüse pizza supports immune system health.

Immune System Support in Deep dish gemüse pizza enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Deep dish gemüse pizza supports cancer prevention.

Cancer Prevention in Deep dish gemüse pizza helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Deep dish gemüse pizza supports cognitive function.

Cognitive Function in Deep dish gemüse pizza may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Deep dish gemüse pizza supports skin health.

Skin Health in Deep dish gemüse pizza helps protect the skin from UV damage and supports wound healing.

Selenium in Deep dish gemüse pizza supports reproductive health.

Reproductive Health in Deep dish gemüse pizza regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Deep dish gemüse pizza provides anti-inflammatory effects.

Anti-Inflammatory Effects in Deep dish gemüse pizza helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Deep dish gemüse pizza supports fluid balance.

Maintains Fluid Balance in Deep dish gemüse pizza helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Deep dish gemüse pizza supports nerve function.

Supports Nerve Function in Deep dish gemüse pizza helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Deep dish gemüse pizza helps regulate blood pressure.

Regulates Blood Pressure in Deep dish gemüse pizza helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Deep dish gemüse pizza supports muscle function.

Aids Muscle Function in Deep dish gemüse pizza helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Deep dish gemüse pizza aids nutrient absorption.

Improves Nutrient Absorption in Deep dish gemüse pizza assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Deep dish gemüse pizza helps balance pH levels.

Balances pH Levels in Deep dish gemüse pizza helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Deep dish gemüse pizza supports bone health.

Supports Bone Health in Deep dish gemüse pizza helps retain calcium and prevent the loss of bone density over time.

Zinc in Deep dish gemüse pizza boosts immune system

Boosts Immune System in Deep dish gemüse pizza is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Deep dish gemüse pizza promotes wound healing

Promotes Wound Healing in Deep dish gemüse pizza plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Deep dish gemüse pizza supports growth and development

Supports Growth and Development in Deep dish gemüse pizza is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Deep dish gemüse pizza improves skin health

Improves Skin Health in Deep dish gemüse pizza helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Deep dish gemüse pizza enhances brain function

Enhances Brain Function in Deep dish gemüse pizza is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Deep dish gemüse pizza regulates hormonal balance

Regulates Hormonal Balance in Deep dish gemüse pizza helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Deep dish gemüse pizza supports healthy vision

Supports Healthy Vision in Deep dish gemüse pizza is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Deep dish gemüse pizza improves digestive health

Improves Digestive Health in Deep dish gemüse pizza supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Deep dish gemüse pizza maintains healthy reproductive function

Maintains Healthy Reproductive Function in Deep dish gemüse pizza plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Deep dish gemüse pizza reduces inflammation

Reduces Inflammation in Deep dish gemüse pizza has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 335 calories?

The amount of exercise required to burn off 179.07 gramm Deep dish gemüse pizza

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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