Enjera
Common Food
15.37
% from protein78.84
% from carbs78.84
% from fatNutrition Facts
More items Like Enjera
Pan enjera
Common Food
Pan sin levadura enjera
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
BBQ Sauce,NULL, 6 fl oz
Slim Chickens
Buffalo Sauce,NULL, 1.5 fl oz
Slim Chickens
Buffalo Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 6 fl oz
Slim Chickens
Gravy Sauce,NULL, 3 fl oz
Slim Chickens
Inferno Sauce,NULL, 1.5 fl oz
Slim Chickens
Hot Sauce,NULL, 6 fl oz
Slim Chickens
Inferno Sauce,NULL, 6 fl oz
Slim Chickens
Hot Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 1.5 fl oz
Slim Chickens
Blue Cheese Sauce,NULL, 6 fl oz
Slim Chickens
Honey BBQ Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 1.5 fl oz
Slim Chickens
Sweet Red Chili Sauce,NULL, 6 fl oz
Slim Chickens
Enjera Nutrients FAQs
Nutrients
- Vitamin A:Enjera has 2.5 IU of Vitamin A.
- Vitamin B-6:Enjera has 0.1213 mg of Vitamin B-6.
- Enjera has 61.25mg of Calcium.
- Enjera has 10mg of Sodium, Na.
- Enjera has 133.75mg of Potassium, K.
- Enjera has 2.5625mg of Iron.
What is the calorie content of Enjera?
A typical serving 125 gramm (125 grams) of Enjera contains approximately 126 calories.
You can check the exact calorie content by logging Enjera in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Enjera have?
The amount of fat in Enjera depends on the ingredients and preparation method. On average, one serving 125 gramm (125 grams) of Enjera contains approximately 0.81 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Enjera have?
The protein content in Enjera depends on the ingredients exists in it. On average, 125 gramm (125 grams) of Enjera contains approximately 4.84 grams of protein.
Know your exact protein requirement and how much protein you get from Enjera, Download Nutribit app for healthier you!
How much sugar does a Enjera have?
On average, 125 gramm (125 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Enjera.
How Much carbohydrates (carbs) is in Enjera?
The amount of carbohydrates (carbs) in Enjera depends on its serving size and preparation. On average, 125 gramm (125 grams) contains about 24.83 grams of carbohydrates.
Download Nutribit app to get exact carb content from Enjera.
How Much Fiber is in Enjera?
Enjera contains approximately 3.5 grams of fiber in 125 gramm (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Enjera for healthier you!
What vitamins and minerals are in a Enjera?
Vitamins in Enjera:
Enjera contains following minerals:
General
Does Enjera contain caffeine?
Enjera does not contain any caffeine.
Does Enjera contain alcohol?
Enjera does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Enjera?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Enjera and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Enjera quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Enjera in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Enjera and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Enjera for free?
Yes absolutely, Since Enjera does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Enjera with water tracking feature?
Enjera does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Enjera as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Enjera and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Enjera nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Enjera data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Enjera
Magnesium in Enjera supports bone health.
Supports Bone Health in Enjera helps in the formation of bone structure and improves bone density and strength.
Magnesium in Enjera promotes heart health.
Promotes Heart Health in Enjera helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Enjera aids muscle function.
Aids Muscle Function in Enjera helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Enjera enhances nerve function.
Enhances Nerve Function in Enjera supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Enjera improves sleep quality.
Improves Sleep Quality in Enjera regulates sleep patterns by supporting melatonin production.
Magnesium in Enjera supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Enjera helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Enjera reduces migraine frequency.
Reduces Migraine Frequency in Enjera may help reduce the frequency and severity of migraines.
Magnesium in Enjera promotes digestive health.
Promotes Digestive Health in Enjera supports bowel function and helps prevent constipation.
Magnesium in Enjera helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Enjera calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Enjera boosts protein synthesis.
Boosts Protein Synthesis in Enjera plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 126 calories?
The amount of exercise required to burn off 125 gramm Enjera
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.