Fettarme schokoladenmilch

Common Food

Total Energy

155

kcal

63.29

% from carbs

22.29

% from protein

14.41

% from fats

In 250 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1.5g

7.3%

Polyunsaturated

0.2g

Monounsaturated

1.4g

Cholesterol

12.5mg

4.2%

Sodium, Na

162.5mg

7.1%

Potassium, K

430mg

9.1%

Total Carbohydrates

24.7g

9%

Fiber

0.3g

0.9%

Sugars

24.9g

49.7%

Protein

8.7g

17.3%

Water

212.3g

Caffeine

2.5mg

Ash

2g

Theobromine

30mg

Energy

645kJ

Calcium, Ca

322.5mg

Iron, Fe

0.6mg

Magnesium, Mg

32.5mg

Phosphorus, P

240mg

Zinc, Zn

1.1mg

Copper, Cu

0.1mg

Manganese, Mn

0.1mg

Selenium, Se

4.8UG

Vitamin A, IU

435IU

Retinol

127.5UG

Vitamin A, RAE

130UG

Carotene, beta

5UG

Vitamin D (D2 + D3), International Units

107.5IU

Vitamin D3 (cholecalciferol)

2.8UG

Vitamin D (D2 + D3)

2.8UG

Vitamin C, total ascorbic acid

1mg

Thiamin

0.1mg

Riboflavin

0.6mg

Niacin

0.3mg

Pantothenic acid

1.1mg

Vitamin B-6

0.1mg

Folate, total

7.5UG

Vitamin B-12

0.6UG

Choline, total

42.5mg

Vitamin K (Menaquinone-4)

0.3UG

Vitamin K (phylloquinone)

0.3UG

Folate, food

7.5UG

Folate, DFE

7.5UG

Tryptophan

0.1g

Threonine

0.4g

Isoleucine

0.4g

Leucine

0.8g

Lysine

0.6g

Methionine

0.2g

Cystine

0.1g

Phenylalanine

0.4g

Tyrosine

0.3g

Valine

0.5g

Arginine

0.3g

Histidine

0.2g

Alanine

0.3g

Aspartic acid

0.8g

Glutamic acid

1.8g

Glycine

0.2g

Proline

0.8g

Serine

0.5g

SFA 10:0

0.1g

SFA 12:0

0.1g

SFA 14:0

0.2g

SFA 16:0

0.7g

SFA 18:0

0.3g

MUFA 18:1

0.6g

PUFA 18:2

0.1g

TFA 18:1 t

0.1g

MUFA 18:1 c

0.6g

PUFA 18:2 n-6 c,c

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fettarme schokoladenmilch

A typical serving 250 gramm of Fettarme schokoladenmilch (250 grams) contains approximately 155 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fettarme schokoladenmilch depends on the ingredients and preparation method. On average, one serving 250 gramm (250 grams) of Fettarme schokoladenmilch contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fettarme schokoladenmilch depends on the ingredients exists in it. On average, 250 gramm of Fettarme schokoladenmilch (about 250 grams) contains approximately 8.65 grams of protein.

On average, 250 gramm (about 250 grams) contains about 24.85 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 250 gramm (about 250 grams) contains about 24.65 grams of carbohydrates.

Fettarme schokoladenmilch contains approximately 0.25 grams of fiber in 250 gramm (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 155 calories?

The amount of exercise required to burn off 250 gramm Fettarme schokoladenmilch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.