Fettarme milch
Common Food
31.94
% from protein47.33
% from carbs47.33
% from fatNutrition Facts
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Fettarme milch Nutrients FAQs
Nutrients
- Vitamin A:Fettarme milch has 478.24 IU of Vitamin A.
- Vitamin B-12:Fettarme milch has 1.1468 UG of Vitamin B-12.
- Vitamin B-6:Fettarme milch has 0.0903 mg of Vitamin B-6.
- Vitamin D:Fettarme milch has 117.12 IU of Vitamin D.
- Fettarme milch has 305mg of Calcium.
- Fettarme milch has 107.36mg of Sodium, Na.
- Fettarme milch has 366mg of Potassium, K.
- Fettarme milch has 0.0732mg of Iron.
What is the calorie content of Fettarme milch?
A typical serving 237 mL (244 grams) of Fettarme milch contains approximately 102 calories.
You can check the exact calorie content by logging Fettarme milch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fettarme milch have?
The amount of fat in Fettarme milch depends on the ingredients and preparation method. On average, one serving 237 mL (244 grams) of Fettarme milch contains approximately 2.37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fettarme milch have?
The protein content in Fettarme milch depends on the ingredients exists in it. On average, 237 mL (244 grams) of Fettarme milch contains approximately 8.22 grams of protein.
Know your exact protein requirement and how much protein you get from Fettarme milch, Download Nutribit app for healthier you!
How much sugar does a Fettarme milch have?
On average, 237 mL (244 grams) contains about 12.69 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fettarme milch.
How Much carbohydrates (carbs) is in Fettarme milch?
The amount of carbohydrates (carbs) in Fettarme milch depends on its serving size and preparation. On average, 237 mL (244 grams) contains about 12.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fettarme milch.
How Much Fiber is in Fettarme milch?
Fettarme milch contains approximately 0 grams of fiber in 237 mL (244 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fettarme milch for healthier you!
What vitamins and minerals are in a Fettarme milch?
Vitamins in Fettarme milch:
Fettarme milch contains following minerals:
General
Does Fettarme milch contain caffeine?
Fettarme milch does not contain any caffeine.
Does Fettarme milch contain alcohol?
Fettarme milch does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fettarme milch?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fettarme milch and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fettarme milch quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fettarme milch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fettarme milch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fettarme milch for free?
Yes! Since Fettarme milch contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fettarme milch with water tracking feature?
Nutribit automatically calculates the water content of Fettarme milch and adds it to your daily hydration log. Simply log Fettarme milch in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fettarme milch as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fettarme milch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fettarme milch nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fettarme milch data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fettarme milch
Protein and Vitamin B-12 in Fettarme milch supports bone health.
Protein in Fettarme milch plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Fettarme milch is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Fettarme milch supports building and repairing tissues.
Builds and repairs tissues in Fettarme milch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Fettarme milch supports immune function.
Supports immune function in Fettarme milch is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Fettarme milch helps regulate enzymes and hormones.
Regulates enzymes and hormones in Fettarme milch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Fettarme milch provides energy.
Provides energy in Fettarme milch can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Fettarme milch supports muscle growth and strength.
Supports muscle growth and strength in Fettarme milch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Fettarme milch helps in weight management.
Helps in weight management in Fettarme milch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Fettarme milch aids in the production of hemoglobin.
Aids in the production of hemoglobin in Fettarme milch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Fettarme milch improves skin, hair, and nails.
Improves skin, hair, and nails in Fettarme milch is essential for the health and growth of hair, skin, and nails.
Protein in Fettarme milch regulates blood sugar levels.
Regulates blood sugar levels in Fettarme milch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Fettarme milch supports red blood cell production
Vitamin B12 in Fettarme milch plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Fettarme milch boosts energy levels
Vitamin B12 in Fettarme milch aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Fettarme milch promotes brain health
Vitamin B12 in Fettarme milch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Fettarme milch aids in DNA synthesis
Vitamin B12 in Fettarme milch is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Fettarme milch improves mood and mental health
Vitamin B12 in Fettarme milch helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Fettarme milch maintains healthy skin, hair, and nails
Vitamin B12 in Fettarme milch contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Fettarme milch prevents birth defects
Vitamin B12 in Fettarme milch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Fettarme milch reduces risk of macular degeneration
Vitamin B12 in Fettarme milch lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Fettarme milch supports cardiovascular health
Vitamin B12 in Fettarme milch helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Fettarme milch supports bone health.
Calcium in Fettarme milch is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fettarme milch supports muscle function.
Calcium in Fettarme milch plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fettarme milch supports heart health.
Calcium in Fettarme milch helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fettarme milch supports nerve transmission.
Calcium in Fettarme milch is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fettarme milch supports blood clotting.
Calcium in Fettarme milch is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fettarme milch supports hormonal secretion.
Calcium in Fettarme milch regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fettarme milch supports weight management.
Calcium in Fettarme milch may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fettarme milch supports dental health.
Calcium in Fettarme milch strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fettarme milch supports blood pressure regulation.
Calcium in Fettarme milch, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 102 calories?
The amount of exercise required to burn off 237 mL Fettarme milch
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.