Frangipane
Common Food
6.67
% from protein26.4
% from carbs26.4
% from fatNutrition Facts
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Frangipane Nutrients FAQs
Nutrients
- Vitamin A:Frangipane has 2398.9538 IU of Vitamin A.
- Vitamin B-12:Frangipane has 0.5897 UG of Vitamin B-12.
- Vitamin B-6:Frangipane has 0.2086 mg of Vitamin B-6.
- Vitamin D:Frangipane has 41 IU of Vitamin D.
- Frangipane has 277.2443mg of Calcium.
- Frangipane has 620.4617mg of Sodium, Na.
- Frangipane has 723.8511mg of Potassium, K.
- Frangipane has 4.5935mg of Iron.
What is the calorie content of Frangipane?
A typical serving 309 gramm (309 grams) of Frangipane contains approximately 1510 calories.
You can check the exact calorie content by logging Frangipane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frangipane have?
The amount of fat in Frangipane depends on the ingredients and preparation method. On average, one serving 309 gramm (309 grams) of Frangipane contains approximately 115.86 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frangipane have?
The protein content in Frangipane depends on the ingredients exists in it. On average, 309 gramm (309 grams) of Frangipane contains approximately 25.98 grams of protein.
Know your exact protein requirement and how much protein you get from Frangipane, Download Nutribit app for healthier you!
How much sugar does a Frangipane have?
On average, 309 gramm (309 grams) contains about 79.17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frangipane.
How Much carbohydrates (carbs) is in Frangipane?
The amount of carbohydrates (carbs) in Frangipane depends on its serving size and preparation. On average, 309 gramm (309 grams) contains about 102.84 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frangipane.
How Much Fiber is in Frangipane?
Frangipane contains approximately 10.82 grams of fiber in 309 gramm (309 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frangipane for healthier you!
What vitamins and minerals are in a Frangipane?
Vitamins in Frangipane:
Frangipane contains following minerals:
General
Does Frangipane contain caffeine?
Frangipane does not contain any caffeine.
Does Frangipane contain alcohol?
Frangipane contains approximately 1g of alcohol in 309 gramm (309 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Frangipane?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frangipane and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frangipane quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frangipane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frangipane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frangipane for free?
Yes! Since Frangipane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frangipane with water tracking feature?
Nutribit automatically calculates the water content of Frangipane and adds it to your daily hydration log. Simply log Frangipane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frangipane as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frangipane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frangipane nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frangipane data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frangipane
Protein, Vitamin A and Vitamin B-12 in Frangipane supports bone health.
Protein in Frangipane plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Frangipane contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Frangipane is linked to maintaining bone density and reducing the risk of osteoporosis.
Fiber, Folate and Potassium, K in Frangipane supports heart health.
Soluble fiber in Frangipane can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Vitamin B9 in Frangipane helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Potassium, K in Frangipane helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Fiber and Potassium, K in Frangipane regulates blood sugar.
Fiber in Frangipane helps slow down the absorption of sugar, stabilizing blood sugar levels.
Potassium, K in Frangipane helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Fiber and Zinc in Frangipane improves skin health.
Fiber in Frangipane helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Frangipane helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Fiber and Folate in Frangipane boosts immune function.
Fiber in Frangipane supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Adequate Folate in Frangipane supports immune function by helping in the production of white blood cells.
Vitamin A and Copper in Frangipane boosts immune function.
Vitamin A in Frangipane helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Frangipane enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Frangipane promotes healthy skin.
Vitamin A in Frangipane supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Frangipane contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Potassium, K in Frangipane supports bone health.
Calcium in Frangipane is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Frangipane helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Frangipane supports muscle function.
Calcium in Frangipane plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Frangipane plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Frangipane supports heart health.
Calcium in Frangipane helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Frangipane helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Frangipane supports bone health.
Magnesium in Frangipane helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Frangipane helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Frangipane aids muscle function.
Magnesium in Frangipane helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Frangipane helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Frangipane provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Frangipane are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Frangipane supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Frangipane aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Frangipane helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Frangipane help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Frangipane helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Frangipane can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Frangipane aids weight management by helping you feel full longer.
Fiber-rich carbs from Frangipane help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Frangipane enhances brain function and helps improve memory and focus.
Glucose from Frangipane is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Frangipane boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Frangipane provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Frangipane promotes gut health by feeding beneficial gut bacteria.
Fiber in Frangipane serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Frangipane improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Frangipane support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Frangipane helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Frangipane, help regulate blood pressure and reduce hypertension risk.
Protein in Frangipane supports building and repairing tissues.
Builds and repairs tissues in Frangipane is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frangipane supports immune function.
Supports immune function in Frangipane is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frangipane helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frangipane is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frangipane provides energy.
Provides energy in Frangipane can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frangipane supports muscle growth and strength.
Supports muscle growth and strength in Frangipane is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frangipane helps in weight management.
Helps in weight management in Frangipane promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frangipane aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frangipane is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frangipane improves skin, hair, and nails.
Improves skin, hair, and nails in Frangipane is essential for the health and growth of hair, skin, and nails.
Protein in Frangipane regulates blood sugar levels.
Regulates blood sugar levels in Frangipane helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Frangipane supports digestion.
Fiber in Frangipane aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Frangipane aids in weight management.
Fiber-rich foods in Frangipane increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Frangipane promotes gut health.
Fiber in Frangipane acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Frangipane lowers the risk of colon cancer.
A high-fiber diet from Frangipane is linked to a reduced risk of colon cancer.
Fiber in Frangipane helps lower blood pressure.
Adequate fiber in Frangipane may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Frangipane reduces the risk of type 2 diabetes.
Fiber in Frangipane can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Frangipane supports eye health.
Vitamin A in Frangipane is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Frangipane enhances reproductive health.
Vitamin A in Frangipane plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Frangipane reduces the risk of certain cancers.
Vitamin A in Frangipane helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Frangipane promotes healthy development during pregnancy.
Vitamin A in Frangipane is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Frangipane maintains healthy mucous membranes.
Vitamin A in Frangipane helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Frangipane improves wound healing.
Vitamin A in Frangipane promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Frangipane may reduce the risk of macular degeneration.
Vitamin A in Frangipane, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Frangipane supports DNA synthesis.
Vitamin B9 in Frangipane is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Frangipane promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Frangipane intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Frangipane helps prevent anemia.
Folate in Frangipane helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Frangipane improves brain function.
Folate in Frangipane plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Frangipane promotes healthy skin and hair.
Vitamin B9 in Frangipane aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Frangipane regulates mood and mental health.
Folate in Frangipane helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Frangipane supports digestive health.
Folate in Frangipane promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Frangipane supports red blood cell production
Vitamin B12 in Frangipane plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Frangipane boosts energy levels
Vitamin B12 in Frangipane aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Frangipane promotes brain health
Vitamin B12 in Frangipane supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Frangipane aids in DNA synthesis
Vitamin B12 in Frangipane is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Frangipane improves mood and mental health
Vitamin B12 in Frangipane helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Frangipane maintains healthy skin, hair, and nails
Vitamin B12 in Frangipane contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Frangipane prevents birth defects
Vitamin B12 in Frangipane during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Frangipane reduces risk of macular degeneration
Vitamin B12 in Frangipane lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Frangipane supports cardiovascular health
Vitamin B12 in Frangipane helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Frangipane supports nerve transmission.
Calcium in Frangipane is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Frangipane supports blood clotting.
Calcium in Frangipane is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Frangipane supports hormonal secretion.
Calcium in Frangipane regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Frangipane supports weight management.
Calcium in Frangipane may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Frangipane supports dental health.
Calcium in Frangipane strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Frangipane supports blood pressure regulation.
Calcium in Frangipane, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Frangipane supports antioxidant protection.
Antioxidant Protection in Frangipane helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Frangipane supports thyroid function.
Thyroid Function in Frangipane helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Frangipane supports immune system health.
Immune System Support in Frangipane enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Frangipane supports cancer prevention.
Cancer Prevention in Frangipane helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Frangipane supports cognitive function.
Cognitive Function in Frangipane may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Frangipane supports skin health.
Skin Health in Frangipane helps protect the skin from UV damage and supports wound healing.
Selenium in Frangipane supports reproductive health.
Reproductive Health in Frangipane regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Frangipane provides anti-inflammatory effects.
Anti-Inflammatory Effects in Frangipane helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Frangipane promotes heart health.
Promotes Heart Health in Frangipane helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Frangipane enhances nerve function.
Enhances Nerve Function in Frangipane supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Frangipane improves sleep quality.
Improves Sleep Quality in Frangipane regulates sleep patterns by supporting melatonin production.
Magnesium in Frangipane supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Frangipane helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Frangipane reduces migraine frequency.
Reduces Migraine Frequency in Frangipane may help reduce the frequency and severity of migraines.
Magnesium in Frangipane promotes digestive health.
Promotes Digestive Health in Frangipane supports bowel function and helps prevent constipation.
Magnesium in Frangipane helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Frangipane calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Frangipane boosts protein synthesis.
Boosts Protein Synthesis in Frangipane plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Frangipane supports fluid balance.
Maintains Fluid Balance in Frangipane helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frangipane supports nerve function.
Supports Nerve Function in Frangipane helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frangipane helps regulate blood pressure.
Regulates Blood Pressure in Frangipane helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frangipane aids nutrient absorption.
Improves Nutrient Absorption in Frangipane assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frangipane helps balance pH levels.
Balances pH Levels in Frangipane helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Frangipane supports fluid balance.
Fluid Balance in Frangipane helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Frangipane supports nerve function.
Nerve Function in Frangipane is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Frangipane reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Frangipane may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Frangipane reduces water retention.
Reduces Water Retention in Frangipane helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Frangipane helps reduce hypertension.
Adequate Reduces Hypertension in Frangipane intake can help lower blood pressure, especially when combined with reduced sodium intake.
Copper in Frangipane supports red blood cell formation.
Copper in Frangipane plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Frangipane promotes healthy bones and connective tissues.
Copper in Frangipane is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Frangipane supports nervous system health.
Copper in Frangipane is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Frangipane acts as an antioxidant.
Copper in Frangipane is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Frangipane enhances iron absorption.
Copper in Frangipane helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Frangipane maintains cardiovascular health.
Copper in Frangipane helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Frangipane supports energy production.
Copper in Frangipane plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Frangipane regulates blood pressure.
Copper in Frangipane has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Frangipane boosts immune system
Boosts Immune System in Frangipane is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Frangipane promotes wound healing
Promotes Wound Healing in Frangipane plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Frangipane supports growth and development
Supports Growth and Development in Frangipane is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Frangipane enhances brain function
Enhances Brain Function in Frangipane is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Frangipane regulates hormonal balance
Regulates Hormonal Balance in Frangipane helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Frangipane supports healthy vision
Supports Healthy Vision in Frangipane is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Frangipane improves digestive health
Improves Digestive Health in Frangipane supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Frangipane maintains healthy reproductive function
Maintains Healthy Reproductive Function in Frangipane plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Frangipane reduces inflammation
Reduces Inflammation in Frangipane has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1510 calories?
The amount of exercise required to burn off 309 gramm Frangipane
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.