Galette des Rois à la Frangipane

Pastry, Sweet and flaky

5.84

% from protein

43.8

% from carbs

43.8

% from fat
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Nutrition Facts

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Serving size
In 100 g(100g)
Amount per serving
Calories
400
% Daily value*

Total Fat 23 g
35.4%

Saturated 12 g
60%

Polyunsaturated 3 g

Monounsaturated 6 g

Sodium, Na 90 mg
3.9%

Potassium, K 150 mg
3.2%

Total Carbohydrates 45 g
16.4%

Fiber 2 g
7.1%

Sugars 25 g
50%

Starch 5 g

Protein 6 g
12%

Water 50 g

Vitamin A, RAE 300 UG

Vitamin D (D2 + D3) 0.2 UG

Vitamin E 0.4 MG_ATE

Calcium 30 mg

Iron 2 mg

Magnesium 6 mg

Zinc 0.3 mg

Iodine 3 UG

Sucrose 20 g

Glucose 5 g

Galette des Rois à la Frangipane Nutrients FAQs

Nutrients

What is the calorie content of Galette des Rois à la Frangipane?

A typical serving 1 serving (100 grams) of Galette des Rois à la Frangipane contains approximately 400 calories.

You can check the exact calorie content by logging Galette des Rois à la Frangipane in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Galette des Rois à la Frangipane have?

The amount of fat in Galette des Rois à la Frangipane depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Galette des Rois à la Frangipane contains approximately 23 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Galette des Rois à la Frangipane have?

The protein content in Galette des Rois à la Frangipane depends on the ingredients exists in it. On average, 1 serving (100 grams) of Galette des Rois à la Frangipane contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Galette des Rois à la Frangipane, Download Nutribit app for healthier you!

How much sugar does a Galette des Rois à la Frangipane have?

On average, 1 serving (100 grams) contains about 25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Galette des Rois à la Frangipane.

How Much carbohydrates (carbs) is in Galette des Rois à la Frangipane?

The amount of carbohydrates (carbs) in Galette des Rois à la Frangipane depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Galette des Rois à la Frangipane.

How Much Fiber is in Galette des Rois à la Frangipane?

Galette des Rois à la Frangipane contains approximately 2 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Galette des Rois à la Frangipane for healthier you!

What vitamins and minerals are in a Galette des Rois à la Frangipane?

Galette des Rois à la Frangipane contains following minerals:

  • Galette des Rois à la Frangipane has 30mg of Calcium.
  • Galette des Rois à la Frangipane has 90mg of Sodium, Na.
  • Galette des Rois à la Frangipane has 150mg of Potassium, K.
  • Galette des Rois à la Frangipane has 2mg of Iron.

General

Does Galette des Rois à la Frangipane contain caffeine?

Galette des Rois à la Frangipane does not contain any caffeine.

Does Galette des Rois à la Frangipane contain alcohol?

Galette des Rois à la Frangipane does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Galette des Rois à la Frangipane?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Galette des Rois à la Frangipane and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Galette des Rois à la Frangipane quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Galette des Rois à la Frangipane in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Galette des Rois à la Frangipane and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Galette des Rois à la Frangipane for free?

Yes! Since Galette des Rois à la Frangipane contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Galette des Rois à la Frangipane with water tracking feature?

Nutribit automatically calculates the water content of Galette des Rois à la Frangipane and adds it to your daily hydration log. Simply log Galette des Rois à la Frangipane in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Galette des Rois à la Frangipane as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Galette des Rois à la Frangipane and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Galette des Rois à la Frangipane nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Galette des Rois à la Frangipane data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Galette des Rois à la Frangipane

Total Carbohydrates in Galette des Rois à la Frangipane provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Galette des Rois à la Frangipane are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Galette des Rois à la Frangipane supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Galette des Rois à la Frangipane aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Galette des Rois à la Frangipane helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Galette des Rois à la Frangipane help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Galette des Rois à la Frangipane helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Galette des Rois à la Frangipane can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Galette des Rois à la Frangipane aids weight management by helping you feel full longer.

Fiber-rich carbs from Galette des Rois à la Frangipane help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Galette des Rois à la Frangipane enhances brain function and helps improve memory and focus.

Glucose from Galette des Rois à la Frangipane is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Galette des Rois à la Frangipane boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Galette des Rois à la Frangipane provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Galette des Rois à la Frangipane promotes gut health by feeding beneficial gut bacteria.

Fiber in Galette des Rois à la Frangipane serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Galette des Rois à la Frangipane improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Galette des Rois à la Frangipane support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Galette des Rois à la Frangipane helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Galette des Rois à la Frangipane, help regulate blood pressure and reduce hypertension risk.

How to burn 400 calories?

The amount of exercise required to burn off 1 serving Galette des Rois à la Frangipane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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