Galette des Rois à la Frangipane

Pastry, Sweet and flaky

Total Energy

400

kcal

43.8

% from carbs

5.84

% from protein

50.36

% from fats

In 100 g

% daily value

Total Fat

23g

35.4%

Saturated

12g

60%

Polyunsaturated

3g

Monounsaturated

6g

Sodium, Na

90mg

3.9%

Potassium, K

150mg

3.2%

Total Carbohydrates

45g

16.4%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

5g

Protein

6g

12%

Water

50g

Glucose

5g

Sucrose

20g

Vitamin A, RAE

300UG

Vitamin D (D2 + D3)

0.2UG

Vitamin E

0.4MG_ATE

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

0.3mg

Magnesium, Mg

6mg

Iodine, I

3UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Galette des Rois à la Frangipane

A typical serving 1 serving of Galette des Rois à la Frangipane (100 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Galette des Rois à la Frangipane depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Galette des Rois à la Frangipane contains approximately 23 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Galette des Rois à la Frangipane depends on the ingredients exists in it. On average, 1 serving of Galette des Rois à la Frangipane (about 100 grams) contains approximately 6 grams of protein.

On average, 1 serving (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 45 grams of carbohydrates.

Galette des Rois à la Frangipane contains approximately 2 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 serving Galette des Rois à la Frangipane

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.