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French dip sandwich

Common Food

626

kcal Energy

24.7%

% from carbs

41%

% from protein

34.3%

% from fats

In 301.8 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 301.8 g
Calories
626

% Daily Value

Total Fat 23.41 g
36%
Saturated 9.21 g
46.1%
Trans Fats 0.16 g
Polyunsaturated 1.77 g
Monounsaturated 8.79 g
Cholesterol 173.37 mg
57.8%
Sodium, Na 585.87 mg
25.5%
Potassium, K 687.07 mg
14.6%
Total Carbohydrates 37.89 g
13.8%
Fiber 3.53 g
12.6%
Sugars 0.81 g
1.6%
Alcohol 0 g
Protein 62.98 g
126%
Water 174.18 g
Caffeine 0 mg
Vitamin D 0.07 mcg
0.4%
Iron 7.33 mg
40.7%
Vitamin A, IU 155.93 IU
Retinol 31.73 UG
Vitamin A, RAE 34.21 UG
Carotene, beta 28.86 UG
Carotene, alpha 0.83 UG
Vitamin E (alpha-tocopherol) 1.16 mg
Vitamin D (D2 + D3), International Units 2.84 IU
Vitamin D3 (cholecalciferol) 0.07 UG
Vitamin D (D2 + D3) 0.07 UG
Cryptoxanthin, beta 1.73 UG
Lycopene 1.38 UG
Lutein + zeaxanthin 63.4 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0.45 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.06 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.45 mg
Riboflavin 0.56 mg
Niacin 13.38 mg
Pantothenic acid 1.45 mg
Vitamin B-6 0.8 mg
Folate, total 145.16 UG
Folic acid 106.26 UG
Folate, food 38.9 UG
Folate, DFE 219.74 UG
Vitamin B-12 3.36 UG
Choline, total 225.18 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 15.18 UG
Calcium, Ca 98.38 mg
Iron, Fe 7.33 mg
Magnesium, Mg 68.32 mg
Phosphorus, P 430.52 mg
Zinc, Zn 9.92 mg
Copper, Cu 0.36 mg
Fluoride, F 3.97 UG
Manganese, Mn 1.2 mg
Selenium, Se 77.46 UG
Ash 3.66 g
Sucrose 0 g
Glucose 0.02 g
Fructose 0.02 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 2619.4 kJ
Galactose 0.01 g
SFA 4:0 0.15 g
SFA 6:0 0.1 g
SFA 8:0 0.06 g
SFA 10:0 0.14 g
SFA 12:0 0.14 g
SFA 14:0 0.82 g
SFA 16:0 5.33 g
SFA 18:0 2.41 g
SFA 20:0 0.01 g
MUFA 18:1 8.04 g
PUFA 18:2 1.51 g
PUFA 18:3 0.18 g
PUFA 20:4 0.08 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.74 g
PUFA 18:4 0 g
MUFA 20:1 0.01 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 6.35 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.19 mg
SFA 15:0 0 g
SFA 17:0 0.03 g
SFA 24:0 0 g
TFA 18:1 t 0.14 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0.05 g
MUFA 18:1 c 0.85 g
PUFA 18:2 n-6 c,c 0.1 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0.01 g
Fatty acids, total trans-monoenoic 0.14 g
Fatty acids, total trans-polyenoic 0.01 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.03 g
Betaine 28.51 mg
Tryptophan 0.44 g
Threonine 2.4 g
Isoleucine 2.78 g
Leucine 4.91 g
Lysine 4.85 g
Methionine 1.56 g
Cystine 0.85 g
Phenylalanine 2.52 g
Tyrosine 1.97 g
Valine 3.05 g
Arginine 3.83 g
Histidine 1.91 g
Alanine 3.61 g
Aspartic acid 5.42 g
Glutamic acid 10.43 g
Glycine 3.62 g
Proline 3.42 g
Serine 2.5 g
Hydroxyproline 0.58 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about French dip sandwich

Nutrients

What is the calorie content of French dip sandwich?

A typical serving 301.8 gramm of French dip sandwich (301.8 grams) contains approximately 626.1988 calories. You can check the exact calorie content by logging French dip sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a French dip sandwich have?

The amount of fat in French dip sandwich depends on the ingredients and preparation method. On average, one serving 301.8 gramm (301.8 grams) of French dip sandwich contains approximately 23.406 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a French dip sandwich have?

The protein content in French dip sandwich depends on the ingredients exists in it. On average, 301.8 gramm of French dip sandwich (about 301.8 grams) contains approximately 62.981 grams of protein.

Is French dip sandwich a good source of protein?

The protein content in French dip sandwich depends on the ingredients exists in it. On average, 301.8 gramm of French dip sandwich (about 301.8 grams) contains approximately 62.981 grams of protein.

How much sugar does a French dip sandwich have?

On average, 301.8 gramm (about 301.8 grams) contains about 0.8074 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does French dip sandwich contain added sugar?

On average, 301.8 gramm (about 301.8 grams) contains about 0.8074 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in French dip sandwich?

On average, 301.8 gramm (about 301.8 grams) contains about 37.8874 grams of carbohydrates.

How Much Fiber is in French dip sandwich?

French dip sandwich contains approximately 3.5277 grams of fiber in 301.8 gramm (about 301.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a French dip sandwich?

French dip sandwich contains approximately 3.5277 grams of fiber in 301.8 gramm (about 301.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is French dip sandwich suitable for vegans?

French dip sandwich contains approximately 3.5277 grams of fiber in 301.8 gramm (about 301.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does French dip sandwich contain caffeine?

French dip sandwich contains approximately 3.5277 grams of fiber in 301.8 gramm (about 301.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does French dip sandwich contain alcohol?

French dip sandwich contains approximately 3.5277 grams of fiber in 301.8 gramm (about 301.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is French dip sandwich healthier?

French dip sandwich contains approximately 3.5277 grams of fiber in 301.8 gramm (about 301.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track French dip sandwich in Nutribit?

French dip sandwich contains approximately 3.5277 grams of fiber in 301.8 gramm (about 301.8 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for French dip sandwich?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for French dip sandwich and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize French dip sandwich quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of French dip sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of French dip sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from French dip sandwich for free?

Yes! Since French dip sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from French dip sandwich with water tracking feature?

Nutribit automatically calculates the water content of French dip sandwich and adds it to your daily hydration log. Simply log French dip sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes French dip sandwich as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including French dip sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access French dip sandwich nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, French dip sandwich data can be accessed offline in the Nutribit app anytime anywhere!