French Dip Sandwich, Pick 2

Schlotzsky's

Total Energy

340

kcal

40.13

% from carbs

26.76

% from protein

33.11

% from fats

In 1 serving

% daily value

Total Fat

11g

16.9%

Saturated

5g

25%

Cholesterol

45mg

15%

Sodium, Na

810mg

35.2%

Total Carbohydrates

30g

10.9%

Fiber

2g

7.1%

Sugars

4g

8%

Protein

20g

40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about French Dip Sandwich, Pick 2

A typical serving 1 serving of French Dip Sandwich, Pick 2 (null grams) contains approximately 340 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in French Dip Sandwich, Pick 2 depends on the ingredients and preparation method. On average, one serving 1 serving (null grams) of French Dip Sandwich, Pick 2 contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in French Dip Sandwich, Pick 2 depends on the ingredients exists in it. On average, 1 serving of French Dip Sandwich, Pick 2 (about null grams) contains approximately 20 grams of protein.

On average, 1 serving (about null grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about null grams) contains about 30 grams of carbohydrates.

French Dip Sandwich, Pick 2 contains approximately 2 grams of fiber in 1 serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 340 calories?

The amount of exercise required to burn off 1 serving French Dip Sandwich, Pick 2

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.