Frühstückswurst
Common Food
22.79
% from protein1.74
% from carbs1.74
% from fatNutrition Facts
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Frühstückswurst Nutrients FAQs
Nutrients
- Vitamin A:Frühstückswurst has 42.78 IU of Vitamin A.
- Vitamin B-12:Frühstückswurst has 0.4508 UG of Vitamin B-12.
- Vitamin B-6:Frühstückswurst has 0.0897 mg of Vitamin B-6.
- Vitamin D:Frühstückswurst has 26.68 IU of Vitamin D.
- Frühstückswurst has 4.14mg of Calcium.
- Frühstückswurst has 374.44mg of Sodium, Na.
- Frühstückswurst has 157.32mg of Potassium, K.
- Frühstückswurst has 0.552mg of Iron.
What is the calorie content of Frühstückswurst?
A typical serving 2 Stück (46 grams) of Frühstückswurst contains approximately 150 calories.
You can check the exact calorie content by logging Frühstückswurst in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Frühstückswurst have?
The amount of fat in Frühstückswurst depends on the ingredients and preparation method. On average, one serving 2 Stück (46 grams) of Frühstückswurst contains approximately 12.54 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Frühstückswurst have?
The protein content in Frühstückswurst depends on the ingredients exists in it. On average, 2 Stück (46 grams) of Frühstückswurst contains approximately 8.52 grams of protein.
Know your exact protein requirement and how much protein you get from Frühstückswurst, Download Nutribit app for healthier you!
How much sugar does a Frühstückswurst have?
On average, 2 Stück (46 grams) contains about 0.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frühstückswurst.
How Much carbohydrates (carbs) is in Frühstückswurst?
The amount of carbohydrates (carbs) in Frühstückswurst depends on its serving size and preparation. On average, 2 Stück (46 grams) contains about 0.65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Frühstückswurst.
How Much Fiber is in Frühstückswurst?
Frühstückswurst contains approximately 0 grams of fiber in 2 Stück (46 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Frühstückswurst for healthier you!
What vitamins and minerals are in a Frühstückswurst?
Vitamins in Frühstückswurst:
Frühstückswurst contains following minerals:
General
Does Frühstückswurst contain caffeine?
Frühstückswurst does not contain any caffeine.
Does Frühstückswurst contain alcohol?
Frühstückswurst does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Frühstückswurst?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frühstückswurst and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Frühstückswurst quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Frühstückswurst in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frühstückswurst and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Frühstückswurst for free?
Yes! Since Frühstückswurst contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Frühstückswurst with water tracking feature?
Nutribit automatically calculates the water content of Frühstückswurst and adds it to your daily hydration log. Simply log Frühstückswurst in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Frühstückswurst as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Frühstückswurst and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Frühstückswurst nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Frühstückswurst data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Frühstückswurst
Protein and Vitamin B-12 in Frühstückswurst supports bone health.
Protein in Frühstückswurst plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Frühstückswurst is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Frühstückswurst supports building and repairing tissues.
Builds and repairs tissues in Frühstückswurst is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Frühstückswurst supports immune function.
Supports immune function in Frühstückswurst is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Frühstückswurst helps regulate enzymes and hormones.
Regulates enzymes and hormones in Frühstückswurst is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Frühstückswurst provides energy.
Provides energy in Frühstückswurst can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Frühstückswurst supports muscle growth and strength.
Supports muscle growth and strength in Frühstückswurst is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Frühstückswurst helps in weight management.
Helps in weight management in Frühstückswurst promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Frühstückswurst aids in the production of hemoglobin.
Aids in the production of hemoglobin in Frühstückswurst is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Frühstückswurst improves skin, hair, and nails.
Improves skin, hair, and nails in Frühstückswurst is essential for the health and growth of hair, skin, and nails.
Protein in Frühstückswurst regulates blood sugar levels.
Regulates blood sugar levels in Frühstückswurst helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Frühstückswurst supports red blood cell production
Vitamin B12 in Frühstückswurst plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Frühstückswurst boosts energy levels
Vitamin B12 in Frühstückswurst aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Frühstückswurst promotes brain health
Vitamin B12 in Frühstückswurst supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Frühstückswurst aids in DNA synthesis
Vitamin B12 in Frühstückswurst is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Frühstückswurst improves mood and mental health
Vitamin B12 in Frühstückswurst helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Frühstückswurst maintains healthy skin, hair, and nails
Vitamin B12 in Frühstückswurst contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Frühstückswurst prevents birth defects
Vitamin B12 in Frühstückswurst during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Frühstückswurst reduces risk of macular degeneration
Vitamin B12 in Frühstückswurst lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Frühstückswurst supports cardiovascular health
Vitamin B12 in Frühstückswurst helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Frühstückswurst supports antioxidant protection.
Antioxidant Protection in Frühstückswurst helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Frühstückswurst supports thyroid function.
Thyroid Function in Frühstückswurst helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Frühstückswurst supports immune system health.
Immune System Support in Frühstückswurst enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Frühstückswurst supports heart health.
Heart Health in Frühstückswurst helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Frühstückswurst supports cancer prevention.
Cancer Prevention in Frühstückswurst helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Frühstückswurst supports cognitive function.
Cognitive Function in Frühstückswurst may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Frühstückswurst supports skin health.
Skin Health in Frühstückswurst helps protect the skin from UV damage and supports wound healing.
Selenium in Frühstückswurst supports reproductive health.
Reproductive Health in Frühstückswurst regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Frühstückswurst provides anti-inflammatory effects.
Anti-Inflammatory Effects in Frühstückswurst helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Frühstückswurst supports fluid balance.
Maintains Fluid Balance in Frühstückswurst helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Frühstückswurst supports nerve function.
Supports Nerve Function in Frühstückswurst helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Frühstückswurst helps regulate blood pressure.
Regulates Blood Pressure in Frühstückswurst helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Frühstückswurst supports muscle function.
Aids Muscle Function in Frühstückswurst helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Frühstückswurst aids nutrient absorption.
Improves Nutrient Absorption in Frühstückswurst assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Frühstückswurst helps balance pH levels.
Balances pH Levels in Frühstückswurst helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Frühstückswurst supports bone health.
Supports Bone Health in Frühstückswurst helps retain calcium and prevent the loss of bone density over time.
How to burn 150 calories?
The amount of exercise required to burn off 2 Stück Frühstückswurst
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.