Frühstückswurst patty

Common Food

22.79

% from protein

1.74

% from carbs

1.74

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 23 g(23g)
Amount per serving
Calories
74.8
% Daily value*

Total Fat 6.3 g
9.6%

Saturated 2 g
10.1%

Trans Fats 0 g

Polyunsaturated 1.2 g

Monounsaturated 2.7 g

Cholesterol 19.8 mg
6.6%

Sodium, Na 187.2 mg
8.1%

Potassium, K 78.7 mg
1.7%

Total Carbohydrates 0.3 g
0.1%

Sugars 0.3 g
0.5%

Protein 4.3 g
8.5%

Water 11.5 g

Vitamin A 21.4 IU

Retinol 6.4 UG

Vitamin A, RAE 6.4 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 13.3 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 1.4 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0.2 UG

Choline, total 14.3 mg

Vitamin K (phylloquinone) 0 UG

Calcium 2.1 mg

Iron 0.3 mg

Magnesium 3.7 mg

Phosphorus, P 34.3 mg

Zinc 0.6 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 4.8 UG

Ash 0.7 g

Sucrose 0 g

Glucose 0.1 g

Fructose 0 g

Lactose 0 g

Maltose 0.1 g

Theobromine 0 mg

Energy 312.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.1 g

SFA 16:0 1.3 g

SFA 18:0 0.6 g

SFA 20:0 0 g

MUFA 18:1 2.4 g

PUFA 18:2 1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0.1 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 2.4 g

PUFA 18:2 n-6 c,c 1 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.2 g

Leucine 0.3 g

Lysine 0.3 g

Methionine 0.1 g

Cystine 0.1 g

Phenylalanine 0.2 g

Tyrosine 0.1 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.3 g

Aspartic acid 0.4 g

Glutamic acid 0.6 g

Glycine 0.3 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0.1 g

Frühstückswurst patty Nutrients FAQs

Nutrients

What is the calorie content of Frühstückswurst patty?

A typical serving 2 Stück (46 grams) of Frühstückswurst patty contains approximately 150 calories.

You can check the exact calorie content by logging Frühstückswurst patty in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Frühstückswurst patty have?

The amount of fat in Frühstückswurst patty depends on the ingredients and preparation method. On average, one serving 2 Stück (46 grams) of Frühstückswurst patty contains approximately 12.54 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Frühstückswurst patty have?

The protein content in Frühstückswurst patty depends on the ingredients exists in it. On average, 2 Stück (46 grams) of Frühstückswurst patty contains approximately 8.52 grams of protein.

Know your exact protein requirement and how much protein you get from Frühstückswurst patty, Download Nutribit app for healthier you!

How much sugar does a Frühstückswurst patty have?

On average, 2 Stück (46 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Frühstückswurst patty.

How Much carbohydrates (carbs) is in Frühstückswurst patty?

The amount of carbohydrates (carbs) in Frühstückswurst patty depends on its serving size and preparation. On average, 2 Stück (46 grams) contains about 0.65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Frühstückswurst patty.

How Much Fiber is in Frühstückswurst patty?

Frühstückswurst patty contains approximately 0 grams of fiber in 2 Stück (46 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Frühstückswurst patty for healthier you!

What vitamins and minerals are in a Frühstückswurst patty?

Vitamins in Frühstückswurst patty:

  • Vitamin A:Frühstückswurst patty has 42.78 IU of Vitamin A.
  • Vitamin B-12:Frühstückswurst patty has 0.4508 UG of Vitamin B-12.
  • Vitamin B-6:Frühstückswurst patty has 0.0897 mg of Vitamin B-6.
  • Vitamin D:Frühstückswurst patty has 26.68 IU of Vitamin D.

Frühstückswurst patty contains following minerals:

  • Frühstückswurst patty has 4.14mg of Calcium.
  • Frühstückswurst patty has 374.44mg of Sodium, Na.
  • Frühstückswurst patty has 157.32mg of Potassium, K.
  • Frühstückswurst patty has 0.552mg of Iron.

General

Does Frühstückswurst patty contain caffeine?

Frühstückswurst patty does not contain any caffeine.

Does Frühstückswurst patty contain alcohol?

Frühstückswurst patty does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Frühstückswurst patty?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Frühstückswurst patty and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Frühstückswurst patty quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Frühstückswurst patty in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Frühstückswurst patty and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Frühstückswurst patty for free?

Yes! Since Frühstückswurst patty contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Frühstückswurst patty with water tracking feature?

Nutribit automatically calculates the water content of Frühstückswurst patty and adds it to your daily hydration log. Simply log Frühstückswurst patty in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Frühstückswurst patty as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Frühstückswurst patty and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Frühstückswurst patty nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Frühstückswurst patty data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Frühstückswurst patty

Protein and Vitamin B-12 in Frühstückswurst patty supports bone health.

  • Protein in Frühstückswurst patty plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Frühstückswurst patty is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Frühstückswurst patty supports building and repairing tissues.

Builds and repairs tissues in Frühstückswurst patty is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Frühstückswurst patty supports immune function.

Supports immune function in Frühstückswurst patty is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Frühstückswurst patty helps regulate enzymes and hormones.

Regulates enzymes and hormones in Frühstückswurst patty is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Frühstückswurst patty provides energy.

Provides energy in Frühstückswurst patty can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Frühstückswurst patty supports muscle growth and strength.

Supports muscle growth and strength in Frühstückswurst patty is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Frühstückswurst patty helps in weight management.

Helps in weight management in Frühstückswurst patty promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Frühstückswurst patty aids in the production of hemoglobin.

Aids in the production of hemoglobin in Frühstückswurst patty is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Frühstückswurst patty improves skin, hair, and nails.

Improves skin, hair, and nails in Frühstückswurst patty is essential for the health and growth of hair, skin, and nails.

Protein in Frühstückswurst patty regulates blood sugar levels.

Regulates blood sugar levels in Frühstückswurst patty helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Frühstückswurst patty supports red blood cell production

Vitamin B12 in Frühstückswurst patty plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Frühstückswurst patty boosts energy levels

Vitamin B12 in Frühstückswurst patty aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Frühstückswurst patty promotes brain health

Vitamin B12 in Frühstückswurst patty supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Frühstückswurst patty aids in DNA synthesis

Vitamin B12 in Frühstückswurst patty is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Frühstückswurst patty improves mood and mental health

Vitamin B12 in Frühstückswurst patty helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Frühstückswurst patty maintains healthy skin, hair, and nails

Vitamin B12 in Frühstückswurst patty contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Frühstückswurst patty prevents birth defects

Vitamin B12 in Frühstückswurst patty during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Frühstückswurst patty reduces risk of macular degeneration

Vitamin B12 in Frühstückswurst patty lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Frühstückswurst patty supports cardiovascular health

Vitamin B12 in Frühstückswurst patty helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Frühstückswurst patty supports antioxidant protection.

Antioxidant Protection in Frühstückswurst patty helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Frühstückswurst patty supports thyroid function.

Thyroid Function in Frühstückswurst patty helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Frühstückswurst patty supports immune system health.

Immune System Support in Frühstückswurst patty enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Frühstückswurst patty supports heart health.

Heart Health in Frühstückswurst patty helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Frühstückswurst patty supports cancer prevention.

Cancer Prevention in Frühstückswurst patty helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Frühstückswurst patty supports cognitive function.

Cognitive Function in Frühstückswurst patty may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Frühstückswurst patty supports skin health.

Skin Health in Frühstückswurst patty helps protect the skin from UV damage and supports wound healing.

Selenium in Frühstückswurst patty supports reproductive health.

Reproductive Health in Frühstückswurst patty regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Frühstückswurst patty provides anti-inflammatory effects.

Anti-Inflammatory Effects in Frühstückswurst patty helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Frühstückswurst patty supports fluid balance.

Maintains Fluid Balance in Frühstückswurst patty helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Frühstückswurst patty supports nerve function.

Supports Nerve Function in Frühstückswurst patty helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Frühstückswurst patty helps regulate blood pressure.

Regulates Blood Pressure in Frühstückswurst patty helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Frühstückswurst patty supports muscle function.

Aids Muscle Function in Frühstückswurst patty helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Frühstückswurst patty aids nutrient absorption.

Improves Nutrient Absorption in Frühstückswurst patty assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Frühstückswurst patty helps balance pH levels.

Balances pH Levels in Frühstückswurst patty helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Frühstückswurst patty supports bone health.

Supports Bone Health in Frühstückswurst patty helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 2 Stück Frühstückswurst patty

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Average 2.3 ft stride

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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