Gehacktes wildfleisch

Common Food

58.84

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
1.9
% Daily value*

Total Fat 0.1 g
0.1%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 1 mg
0.3%

Sodium, Na 0.8 mg
0%

Potassium, K 3.6 mg
0.1%

Protein 0.3 g
0.5%

Water 0.6 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.1 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 1 mg

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.2 mg

Phosphorus, P 2.3 mg

Zinc 0.1 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Theobromine 0 mg

Energy 7.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

PUFA 20:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Gehacktes wildfleisch Nutrients FAQs

Nutrients

What is the calorie content of Gehacktes wildfleisch?

A typical serving 85 gramm (85 grams) of Gehacktes wildfleisch contains approximately 159 calories.

You can check the exact calorie content by logging Gehacktes wildfleisch in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gehacktes wildfleisch have?

The amount of fat in Gehacktes wildfleisch depends on the ingredients and preparation method. On average, one serving 85 gramm (85 grams) of Gehacktes wildfleisch contains approximately 6.99 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gehacktes wildfleisch have?

The protein content in Gehacktes wildfleisch depends on the ingredients exists in it. On average, 85 gramm (85 grams) of Gehacktes wildfleisch contains approximately 22.48 grams of protein.

Know your exact protein requirement and how much protein you get from Gehacktes wildfleisch, Download Nutribit app for healthier you!

How much sugar does a Gehacktes wildfleisch have?

On average, 85 gramm (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gehacktes wildfleisch.

How Much carbohydrates (carbs) is in Gehacktes wildfleisch?

The amount of carbohydrates (carbs) in Gehacktes wildfleisch depends on its serving size and preparation. On average, 85 gramm (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gehacktes wildfleisch.

How Much Fiber is in Gehacktes wildfleisch?

Gehacktes wildfleisch contains approximately 0 grams of fiber in 85 gramm (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gehacktes wildfleisch for healthier you!

What vitamins and minerals are in a Gehacktes wildfleisch?

Vitamins in Gehacktes wildfleisch:

  • Vitamin B-12:Gehacktes wildfleisch has 1.972 UG of Vitamin B-12.
  • Vitamin B-6:Gehacktes wildfleisch has 0.3978 mg of Vitamin B-6.

Gehacktes wildfleisch contains following minerals:

  • Gehacktes wildfleisch has 11.9mg of Calcium.
  • Gehacktes wildfleisch has 66.3mg of Sodium, Na.
  • Gehacktes wildfleisch has 309.4mg of Potassium, K.
  • Gehacktes wildfleisch has 2.8475mg of Iron.

General

Does Gehacktes wildfleisch contain caffeine?

Gehacktes wildfleisch does not contain any caffeine.

Does Gehacktes wildfleisch contain alcohol?

Gehacktes wildfleisch does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gehacktes wildfleisch?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gehacktes wildfleisch and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gehacktes wildfleisch quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gehacktes wildfleisch in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gehacktes wildfleisch and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gehacktes wildfleisch for free?

Yes absolutely, Since Gehacktes wildfleisch does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gehacktes wildfleisch with water tracking feature?

Gehacktes wildfleisch does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Gehacktes wildfleisch as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gehacktes wildfleisch and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gehacktes wildfleisch nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gehacktes wildfleisch data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gehacktes wildfleisch

Protein and Vitamin B-12 in Gehacktes wildfleisch supports bone health.

  • Protein in Gehacktes wildfleisch plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Gehacktes wildfleisch is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Gehacktes wildfleisch supports building and repairing tissues.

Builds and repairs tissues in Gehacktes wildfleisch is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Gehacktes wildfleisch supports immune function.

Supports immune function in Gehacktes wildfleisch is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Gehacktes wildfleisch helps regulate enzymes and hormones.

Regulates enzymes and hormones in Gehacktes wildfleisch is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Gehacktes wildfleisch provides energy.

Provides energy in Gehacktes wildfleisch can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Gehacktes wildfleisch supports muscle growth and strength.

Supports muscle growth and strength in Gehacktes wildfleisch is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Gehacktes wildfleisch helps in weight management.

Helps in weight management in Gehacktes wildfleisch promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Gehacktes wildfleisch aids in the production of hemoglobin.

Aids in the production of hemoglobin in Gehacktes wildfleisch is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Gehacktes wildfleisch improves skin, hair, and nails.

Improves skin, hair, and nails in Gehacktes wildfleisch is essential for the health and growth of hair, skin, and nails.

Protein in Gehacktes wildfleisch regulates blood sugar levels.

Regulates blood sugar levels in Gehacktes wildfleisch helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Gehacktes wildfleisch supports brain health

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Vitamin B-6 in Gehacktes wildfleisch boosts immune function

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Vitamin B-6 in Gehacktes wildfleisch promotes red blood cell production

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Vitamin B-6 in Gehacktes wildfleisch reduces symptoms of PMS

{{vitamin}} in Gehacktes wildfleisch reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Gehacktes wildfleisch supports heart health

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Vitamin B-6 in Gehacktes wildfleisch aids in protein metabolism

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Vitamin B-6 in Gehacktes wildfleisch improves mood and reduces depression

{{vitamin}} in Gehacktes wildfleisch improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Gehacktes wildfleisch supports healthy pregnancy

{{vitamin}} in Gehacktes wildfleisch supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Gehacktes wildfleisch helps prevent anemia

{{vitamin}} in Gehacktes wildfleisch helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Gehacktes wildfleisch reduces nausea during pregnancy

{{vitamin}} in Gehacktes wildfleisch reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Gehacktes wildfleisch supports red blood cell production

Vitamin B12 in Gehacktes wildfleisch plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Gehacktes wildfleisch boosts energy levels

Vitamin B12 in Gehacktes wildfleisch aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Gehacktes wildfleisch promotes brain health

Vitamin B12 in Gehacktes wildfleisch supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Gehacktes wildfleisch aids in DNA synthesis

Vitamin B12 in Gehacktes wildfleisch is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Gehacktes wildfleisch improves mood and mental health

Vitamin B12 in Gehacktes wildfleisch helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Gehacktes wildfleisch maintains healthy skin, hair, and nails

Vitamin B12 in Gehacktes wildfleisch contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Gehacktes wildfleisch prevents birth defects

Vitamin B12 in Gehacktes wildfleisch during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Gehacktes wildfleisch reduces risk of macular degeneration

Vitamin B12 in Gehacktes wildfleisch lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Gehacktes wildfleisch supports cardiovascular health

Vitamin B12 in Gehacktes wildfleisch helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Gehacktes wildfleisch supports antioxidant protection.

Antioxidant Protection in Gehacktes wildfleisch helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gehacktes wildfleisch supports thyroid function.

Thyroid Function in Gehacktes wildfleisch helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gehacktes wildfleisch supports immune system health.

Immune System Support in Gehacktes wildfleisch enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gehacktes wildfleisch supports heart health.

Heart Health in Gehacktes wildfleisch helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gehacktes wildfleisch supports cancer prevention.

Cancer Prevention in Gehacktes wildfleisch helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gehacktes wildfleisch supports cognitive function.

Cognitive Function in Gehacktes wildfleisch may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gehacktes wildfleisch supports skin health.

Skin Health in Gehacktes wildfleisch helps protect the skin from UV damage and supports wound healing.

Selenium in Gehacktes wildfleisch supports reproductive health.

Reproductive Health in Gehacktes wildfleisch regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gehacktes wildfleisch provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gehacktes wildfleisch helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Gehacktes wildfleisch boosts immune system

Boosts Immune System in Gehacktes wildfleisch is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gehacktes wildfleisch promotes wound healing

Promotes Wound Healing in Gehacktes wildfleisch plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gehacktes wildfleisch supports growth and development

Supports Growth and Development in Gehacktes wildfleisch is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gehacktes wildfleisch improves skin health

Improves Skin Health in Gehacktes wildfleisch helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Gehacktes wildfleisch enhances brain function

Enhances Brain Function in Gehacktes wildfleisch is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gehacktes wildfleisch regulates hormonal balance

Regulates Hormonal Balance in Gehacktes wildfleisch helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gehacktes wildfleisch supports healthy vision

Supports Healthy Vision in Gehacktes wildfleisch is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gehacktes wildfleisch improves digestive health

Improves Digestive Health in Gehacktes wildfleisch supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gehacktes wildfleisch maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gehacktes wildfleisch plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gehacktes wildfleisch reduces inflammation

Reduces Inflammation in Gehacktes wildfleisch has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 159 calories?

The amount of exercise required to burn off 85 gramm Gehacktes wildfleisch

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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