Gerstensuppe mit pilzen

Common Food

12.51

% from protein

54.06

% from carbs

54.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.3
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0 g

Cholesterol 0 mg
0%

Sodium, Na 5.6 mg
0.2%

Potassium, K 0.9 mg
0%

Total Carbohydrates 0 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0 g
0%

Water 0.9 g

Vitamin A 4 IU

Retinol 0.1 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 1.8 UG

Carotene, alpha 0.8 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.3 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.1 UG

Folic acid 0 UG

Folate, food 0.1 UG

Folate, DFE 0.1 UG

Vitamin B-12 0 UG

Choline, total 0.1 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.2 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1.4 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

PUFA 18:2 CLAs 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Gerstensuppe mit pilzen Nutrients FAQs

Nutrients

What is the calorie content of Gerstensuppe mit pilzen?

A typical serving 574.35 gramm (574.35 grams) of Gerstensuppe mit pilzen contains approximately 186 calories.

You can check the exact calorie content by logging Gerstensuppe mit pilzen in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gerstensuppe mit pilzen have?

The amount of fat in Gerstensuppe mit pilzen depends on the ingredients and preparation method. On average, one serving 574.35 gramm (574.35 grams) of Gerstensuppe mit pilzen contains approximately 7.29 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gerstensuppe mit pilzen have?

The protein content in Gerstensuppe mit pilzen depends on the ingredients exists in it. On average, 574.35 gramm (574.35 grams) of Gerstensuppe mit pilzen contains approximately 6.14 grams of protein.

Know your exact protein requirement and how much protein you get from Gerstensuppe mit pilzen, Download Nutribit app for healthier you!

How much sugar does a Gerstensuppe mit pilzen have?

On average, 574.35 gramm (574.35 grams) contains about 5.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gerstensuppe mit pilzen.

How Much carbohydrates (carbs) is in Gerstensuppe mit pilzen?

The amount of carbohydrates (carbs) in Gerstensuppe mit pilzen depends on its serving size and preparation. On average, 574.35 gramm (574.35 grams) contains about 26.53 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gerstensuppe mit pilzen.

How Much Fiber is in Gerstensuppe mit pilzen?

Gerstensuppe mit pilzen contains approximately 4.96 grams of fiber in 574.35 gramm (574.35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gerstensuppe mit pilzen for healthier you!

What vitamins and minerals are in a Gerstensuppe mit pilzen?

Vitamins in Gerstensuppe mit pilzen:

  • Vitamin A:Gerstensuppe mit pilzen has 2277.157 IU of Vitamin A.
  • Vitamin B-12:Gerstensuppe mit pilzen has 0.0868 UG of Vitamin B-12.
  • Vitamin B-6:Gerstensuppe mit pilzen has 0.2056 mg of Vitamin B-6.
  • Vitamin C:Gerstensuppe mit pilzen has 6.8733 mg of Vitamin C.
  • Vitamin D:Gerstensuppe mit pilzen has 6.8039 IU of Vitamin D.

Gerstensuppe mit pilzen contains following minerals:

  • Gerstensuppe mit pilzen has 43.1717mg of Calcium.
  • Gerstensuppe mit pilzen has 3195.3535mg of Sodium, Na.
  • Gerstensuppe mit pilzen has 524.7434mg of Potassium, K.
  • Gerstensuppe mit pilzen has 2.7344mg of Iron.

General

Does Gerstensuppe mit pilzen contain caffeine?

Gerstensuppe mit pilzen does not contain any caffeine.

Does Gerstensuppe mit pilzen contain alcohol?

Gerstensuppe mit pilzen does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gerstensuppe mit pilzen?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gerstensuppe mit pilzen and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gerstensuppe mit pilzen quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gerstensuppe mit pilzen in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gerstensuppe mit pilzen and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gerstensuppe mit pilzen for free?

Yes! Since Gerstensuppe mit pilzen contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gerstensuppe mit pilzen with water tracking feature?

Nutribit automatically calculates the water content of Gerstensuppe mit pilzen and adds it to your daily hydration log. Simply log Gerstensuppe mit pilzen in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gerstensuppe mit pilzen as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gerstensuppe mit pilzen and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gerstensuppe mit pilzen nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gerstensuppe mit pilzen data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gerstensuppe mit pilzen

Fiber and Zinc in Gerstensuppe mit pilzen improves skin health.

  • Fiber in Gerstensuppe mit pilzen helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Gerstensuppe mit pilzen helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Gerstensuppe mit pilzen boosts immune function.

  • Vitamin A in Gerstensuppe mit pilzen helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Gerstensuppe mit pilzen enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Gerstensuppe mit pilzen promotes healthy skin.

  • Vitamin A in Gerstensuppe mit pilzen supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Gerstensuppe mit pilzen contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Fiber in Gerstensuppe mit pilzen supports digestion.

Fiber in Gerstensuppe mit pilzen aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Gerstensuppe mit pilzen supports heart health.

Soluble fiber in Gerstensuppe mit pilzen can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Gerstensuppe mit pilzen aids in weight management.

Fiber-rich foods in Gerstensuppe mit pilzen increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Gerstensuppe mit pilzen regulates blood sugar.

Fiber in Gerstensuppe mit pilzen helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Gerstensuppe mit pilzen promotes gut health.

Fiber in Gerstensuppe mit pilzen acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Gerstensuppe mit pilzen lowers the risk of colon cancer.

A high-fiber diet from Gerstensuppe mit pilzen is linked to a reduced risk of colon cancer.

Fiber in Gerstensuppe mit pilzen helps lower blood pressure.

Adequate fiber in Gerstensuppe mit pilzen may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Gerstensuppe mit pilzen boosts immune function.

Fiber in Gerstensuppe mit pilzen supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Gerstensuppe mit pilzen reduces the risk of type 2 diabetes.

Fiber in Gerstensuppe mit pilzen can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Gerstensuppe mit pilzen supports eye health.

Vitamin A in Gerstensuppe mit pilzen is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Gerstensuppe mit pilzen enhances reproductive health.

Vitamin A in Gerstensuppe mit pilzen plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Gerstensuppe mit pilzen supports bone health.

Vitamin A in Gerstensuppe mit pilzen contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Gerstensuppe mit pilzen reduces the risk of certain cancers.

Vitamin A in Gerstensuppe mit pilzen helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Gerstensuppe mit pilzen promotes healthy development during pregnancy.

Vitamin A in Gerstensuppe mit pilzen is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Gerstensuppe mit pilzen maintains healthy mucous membranes.

Vitamin A in Gerstensuppe mit pilzen helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Gerstensuppe mit pilzen improves wound healing.

Vitamin A in Gerstensuppe mit pilzen promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Gerstensuppe mit pilzen may reduce the risk of macular degeneration.

Vitamin A in Gerstensuppe mit pilzen, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Selenium in Gerstensuppe mit pilzen supports antioxidant protection.

Antioxidant Protection in Gerstensuppe mit pilzen helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Gerstensuppe mit pilzen supports thyroid function.

Thyroid Function in Gerstensuppe mit pilzen helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Gerstensuppe mit pilzen supports immune system health.

Immune System Support in Gerstensuppe mit pilzen enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Gerstensuppe mit pilzen supports heart health.

Heart Health in Gerstensuppe mit pilzen helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Gerstensuppe mit pilzen supports cancer prevention.

Cancer Prevention in Gerstensuppe mit pilzen helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Gerstensuppe mit pilzen supports cognitive function.

Cognitive Function in Gerstensuppe mit pilzen may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Gerstensuppe mit pilzen supports skin health.

Skin Health in Gerstensuppe mit pilzen helps protect the skin from UV damage and supports wound healing.

Selenium in Gerstensuppe mit pilzen supports reproductive health.

Reproductive Health in Gerstensuppe mit pilzen regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Gerstensuppe mit pilzen provides anti-inflammatory effects.

Anti-Inflammatory Effects in Gerstensuppe mit pilzen helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Gerstensuppe mit pilzen supports fluid balance.

Maintains Fluid Balance in Gerstensuppe mit pilzen helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gerstensuppe mit pilzen supports nerve function.

Supports Nerve Function in Gerstensuppe mit pilzen helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gerstensuppe mit pilzen helps regulate blood pressure.

Regulates Blood Pressure in Gerstensuppe mit pilzen helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gerstensuppe mit pilzen supports muscle function.

Aids Muscle Function in Gerstensuppe mit pilzen helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gerstensuppe mit pilzen aids nutrient absorption.

Improves Nutrient Absorption in Gerstensuppe mit pilzen assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gerstensuppe mit pilzen helps balance pH levels.

Balances pH Levels in Gerstensuppe mit pilzen helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gerstensuppe mit pilzen supports bone health.

Supports Bone Health in Gerstensuppe mit pilzen helps retain calcium and prevent the loss of bone density over time.

Copper in Gerstensuppe mit pilzen supports red blood cell formation.

Copper in Gerstensuppe mit pilzen plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Gerstensuppe mit pilzen promotes healthy bones and connective tissues.

Copper in Gerstensuppe mit pilzen is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Gerstensuppe mit pilzen supports nervous system health.

Copper in Gerstensuppe mit pilzen is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Gerstensuppe mit pilzen acts as an antioxidant.

Copper in Gerstensuppe mit pilzen is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Gerstensuppe mit pilzen enhances iron absorption.

Copper in Gerstensuppe mit pilzen helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Gerstensuppe mit pilzen maintains cardiovascular health.

Copper in Gerstensuppe mit pilzen helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Gerstensuppe mit pilzen supports energy production.

Copper in Gerstensuppe mit pilzen plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Gerstensuppe mit pilzen regulates blood pressure.

Copper in Gerstensuppe mit pilzen has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Gerstensuppe mit pilzen boosts immune system

Boosts Immune System in Gerstensuppe mit pilzen is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Gerstensuppe mit pilzen promotes wound healing

Promotes Wound Healing in Gerstensuppe mit pilzen plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Gerstensuppe mit pilzen supports growth and development

Supports Growth and Development in Gerstensuppe mit pilzen is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Gerstensuppe mit pilzen enhances brain function

Enhances Brain Function in Gerstensuppe mit pilzen is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Gerstensuppe mit pilzen regulates hormonal balance

Regulates Hormonal Balance in Gerstensuppe mit pilzen helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Gerstensuppe mit pilzen supports healthy vision

Supports Healthy Vision in Gerstensuppe mit pilzen is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Gerstensuppe mit pilzen improves digestive health

Improves Digestive Health in Gerstensuppe mit pilzen supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Gerstensuppe mit pilzen maintains healthy reproductive function

Maintains Healthy Reproductive Function in Gerstensuppe mit pilzen plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Gerstensuppe mit pilzen reduces inflammation

Reduces Inflammation in Gerstensuppe mit pilzen has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 186 calories?

The amount of exercise required to burn off 574.35 gramm Gerstensuppe mit pilzen

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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