Granatapfel melasse

Common Food

0.65

% from protein

96.63

% from carbs

96.63

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
0.8
% Daily value*

Total Fat 0 g
0%

Saturated 0 g
0%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 0.1 mg
0%

Potassium, K 1.9 mg
0%

Total Carbohydrates 0.2 g
0.1%

Fiber 0 g
0%

Sugars 0.2 g
0.4%

Protein 0 g
0%

Water 0.8 g

Vitamin A 0 IU

Retinol 0 UG

Vitamin A, RAE 0 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.2 UG

Folic acid 0 UG

Folate, food 0.2 UG

Folate, DFE 0.2 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K 0 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.1 UG

Calcium 0.1 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.1 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0 UG

Ash 0 g

Sucrose 0.1 g

Glucose 0.1 g

Fructose 0.1 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 3.5 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Granatapfel melasse Nutrients FAQs

Nutrients

What is the calorie content of Granatapfel melasse?

A typical serving 1111 gramm (1111 grams) of Granatapfel melasse contains approximately 927 calories.

You can check the exact calorie content by logging Granatapfel melasse in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Granatapfel melasse have?

The amount of fat in Granatapfel melasse depends on the ingredients and preparation method. On average, one serving 1111 gramm (1111 grams) of Granatapfel melasse contains approximately 2.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Granatapfel melasse have?

The protein content in Granatapfel melasse depends on the ingredients exists in it. On average, 1111 gramm (1111 grams) of Granatapfel melasse contains approximately 1.56 grams of protein.

Know your exact protein requirement and how much protein you get from Granatapfel melasse, Download Nutribit app for healthier you!

How much sugar does a Granatapfel melasse have?

On average, 1111 gramm (1111 grams) contains about 226.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Granatapfel melasse.

How Much carbohydrates (carbs) is in Granatapfel melasse?

The amount of carbohydrates (carbs) in Granatapfel melasse depends on its serving size and preparation. On average, 1111 gramm (1111 grams) contains about 231.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Granatapfel melasse.

How Much Fiber is in Granatapfel melasse?

Granatapfel melasse contains approximately 1.1 grams of fiber in 1111 gramm (1111 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Granatapfel melasse for healthier you!

What vitamins and minerals are in a Granatapfel melasse?

Vitamins in Granatapfel melasse:

  • Vitamin A:Granatapfel melasse has 4.95 IU of Vitamin A.
  • Vitamin B-6:Granatapfel melasse has 0.404 mg of Vitamin B-6.
  • Vitamin C:Granatapfel melasse has 3.141 mg of Vitamin C.

Granatapfel melasse contains following minerals:

  • Granatapfel melasse has 112.06mg of Calcium.
  • Granatapfel melasse has 94.24mg of Sodium, Na.
  • Granatapfel melasse has 2149.79mg of Potassium, K.
  • Granatapfel melasse has 1.055mg of Iron.

General

Does Granatapfel melasse contain caffeine?

Granatapfel melasse does not contain any caffeine.

Does Granatapfel melasse contain alcohol?

Granatapfel melasse does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Granatapfel melasse?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Granatapfel melasse and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Granatapfel melasse quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Granatapfel melasse in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Granatapfel melasse and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Granatapfel melasse for free?

Yes! Since Granatapfel melasse contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Granatapfel melasse with water tracking feature?

Nutribit automatically calculates the water content of Granatapfel melasse and adds it to your daily hydration log. Simply log Granatapfel melasse in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Granatapfel melasse as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Granatapfel melasse and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Granatapfel melasse nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Granatapfel melasse data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Granatapfel melasse

Folate and Potassium, K in Granatapfel melasse supports heart health.

  • Vitamin B9 in Granatapfel melasse helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

  • Potassium, K in Granatapfel melasse helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Total Carbohydrates in Granatapfel melasse provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Granatapfel melasse are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Granatapfel melasse supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Granatapfel melasse aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Granatapfel melasse helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Granatapfel melasse help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Granatapfel melasse helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Granatapfel melasse can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Granatapfel melasse aids weight management by helping you feel full longer.

Fiber-rich carbs from Granatapfel melasse help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Granatapfel melasse enhances brain function and helps improve memory and focus.

Glucose from Granatapfel melasse is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Granatapfel melasse boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Granatapfel melasse provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Granatapfel melasse promotes gut health by feeding beneficial gut bacteria.

Fiber in Granatapfel melasse serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Granatapfel melasse improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Granatapfel melasse support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Granatapfel melasse helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Granatapfel melasse, help regulate blood pressure and reduce hypertension risk.

Vitamin B-6 in Granatapfel melasse supports brain health

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Vitamin B-6 in Granatapfel melasse boosts immune function

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Vitamin B-6 in Granatapfel melasse promotes red blood cell production

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Vitamin B-6 in Granatapfel melasse reduces symptoms of PMS

{{vitamin}} in Granatapfel melasse reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Granatapfel melasse supports heart health

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Vitamin B-6 in Granatapfel melasse aids in protein metabolism

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Vitamin B-6 in Granatapfel melasse improves mood and reduces depression

{{vitamin}} in Granatapfel melasse improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Granatapfel melasse supports healthy pregnancy

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Vitamin B-6 in Granatapfel melasse helps prevent anemia

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Vitamin B-6 in Granatapfel melasse reduces nausea during pregnancy

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Folate in Granatapfel melasse supports DNA synthesis.

Vitamin B9 in Granatapfel melasse is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Granatapfel melasse promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Granatapfel melasse intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Granatapfel melasse helps prevent anemia.

Folate in Granatapfel melasse helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Granatapfel melasse improves brain function.

Folate in Granatapfel melasse plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Granatapfel melasse boosts immune function.

Adequate Boosts Immune Function in Granatapfel melasse supports immune function by helping in the production of white blood cells.

Folate in Granatapfel melasse promotes healthy skin and hair.

Vitamin B9 in Granatapfel melasse aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Granatapfel melasse regulates mood and mental health.

Folate in Granatapfel melasse helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Granatapfel melasse supports digestive health.

Folate in Granatapfel melasse promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Magnesium in Granatapfel melasse supports bone health.

Supports Bone Health in Granatapfel melasse helps in the formation of bone structure and improves bone density and strength.

Magnesium in Granatapfel melasse promotes heart health.

Promotes Heart Health in Granatapfel melasse helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Granatapfel melasse aids muscle function.

Aids Muscle Function in Granatapfel melasse helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Granatapfel melasse enhances nerve function.

Enhances Nerve Function in Granatapfel melasse supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Granatapfel melasse improves sleep quality.

Improves Sleep Quality in Granatapfel melasse regulates sleep patterns by supporting melatonin production.

Magnesium in Granatapfel melasse supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Granatapfel melasse helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Granatapfel melasse reduces migraine frequency.

Reduces Migraine Frequency in Granatapfel melasse may help reduce the frequency and severity of migraines.

Magnesium in Granatapfel melasse promotes digestive health.

Promotes Digestive Health in Granatapfel melasse supports bowel function and helps prevent constipation.

Magnesium in Granatapfel melasse helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Granatapfel melasse calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Granatapfel melasse boosts protein synthesis.

Boosts Protein Synthesis in Granatapfel melasse plays a crucial role in protein synthesis and supports tissue repair and growth.

Potassium, K in Granatapfel melasse supports muscle function.

Muscle Function in Granatapfel melasse plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Potassium, K in Granatapfel melasse supports bone health.

Bone Health in Granatapfel melasse helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Potassium, K in Granatapfel melasse supports fluid balance.

Fluid Balance in Granatapfel melasse helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Granatapfel melasse supports nerve function.

Nerve Function in Granatapfel melasse is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Granatapfel melasse reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Granatapfel melasse may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Granatapfel melasse helps regulate blood sugar.

Regulates Blood Sugar in Granatapfel melasse helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Potassium, K in Granatapfel melasse reduces water retention.

Reduces Water Retention in Granatapfel melasse helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Granatapfel melasse helps reduce hypertension.

Adequate Reduces Hypertension in Granatapfel melasse intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 927 calories?

The amount of exercise required to burn off 1111 gramm Granatapfel melasse

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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