Griechisches weihnachtsgebäck

Common Food

4.05

% from protein

59.14

% from carbs

59.14

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
3.4
% Daily value*
Total Fat 0.1 g
0.2%
Saturated 0 g
0.1%
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0.1 g
Sodium, Na 0.4 mg
0%
Potassium, K 0.7 mg
0%
Total Carbohydrates 0.5 g
0.2%
Fiber 0 g
0%
Sugars 0.3 g
0.5%
Starch 0 g
Protein 0 g
0.1%
Water 0.3 g
Vitamin A 0.2 IU
Retinol 0 UG
Vitamin A, RAE 0 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E 0 mg
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Cryptoxanthin, beta 0.1 UG
Lycopene 0 UG
Lutein + zeaxanthin 0.1 UG
Tocopherol, beta 0 mg
Tocopherol, gamma 0 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0 mg
Tocotrienol, delta 0 mg
Vitamin C 0.1 mg
Thiamin 0 mg
Riboflavin 0 mg
Niacin 0 mg
Pantothenic acid 0 mg
Vitamin B-6 0 mg
Folate 0.6 UG
Folic acid 0.5 UG
Folate, food 0.1 UG
Folate, DFE 0.9 UG
Vitamin B-12 0 UG
Choline, total 0 mg
Vitamin K (Dihydrophylloquinone) 0 UG
Vitamin K (phylloquinone) 0 UG
Calcium 0.1 mg
Iron 0 mg
Magnesium 0.1 mg
Phosphorus, P 0.4 mg
Zinc 0 mg
Copper 0 mg
Fluoride, F 0.1 UG
Manganese, Mn 0 mg
Selenium 0.1 UG
Ash 0 g
Sucrose 0.2 g
Glucose 0 g
Fructose 0 g
Lactose 0 g
Maltose 0 g
Theobromine 0 mg
Energy 14.3 kJ
Galactose 0 g
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0 g
SFA 16:0 0 g
SFA 18:0 0 g
SFA 20:0 0 g
MUFA 18:1 0.1 g
PUFA 18:2 0 g
PUFA 18:3 0 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 0.1 mg
SFA 15:0 0 g
SFA 17:0 0 g
SFA 24:0 0 g
TFA 18:1 t 0 g
PUFA 18:2 CLAs 0 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0 g
MUFA 16:1 c 0 g
MUFA 18:1 c 0 g
PUFA 18:2 n-6 c,c 0 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0 g
Fatty acids, total trans-polyenoic 0 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0 g
PUFA 20:3 n-6 0 g
PUFA 22:4 0 g
Betaine 0.2 mg
Tryptophan 0 g
Threonine 0 g
Isoleucine 0 g
Leucine 0 g
Lysine 0 g
Methionine 0 g
Cystine 0 g
Phenylalanine 0 g
Tyrosine 0 g
Valine 0 g
Arginine 0 g
Histidine 0 g
Alanine 0 g
Aspartic acid 0 g
Glutamic acid 0 g
Glycine 0 g
Proline 0 g
Serine 0 g
Hydroxyproline 0 g

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Griechisches weihnachtsgebäck Nutrients FAQs

Nutrients

What is the calorie content of Griechisches weihnachtsgebäck?

A typical serving 47.82 gramm (47.82 grams) of Griechisches weihnachtsgebäck contains approximately 164 calories.

You can check the exact calorie content by logging Griechisches weihnachtsgebäck in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Griechisches weihnachtsgebäck have?

The amount of fat in Griechisches weihnachtsgebäck depends on the ingredients and preparation method. On average, one serving 47.82 gramm (47.82 grams) of Griechisches weihnachtsgebäck contains approximately 6.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Griechisches weihnachtsgebäck have?

The protein content in Griechisches weihnachtsgebäck depends on the ingredients exists in it. On average, 47.82 gramm (47.82 grams) of Griechisches weihnachtsgebäck contains approximately 1.68 grams of protein.

Know your exact protein requirement and how much protein you get from Griechisches weihnachtsgebäck, Download Nutribit app for healthier you!

How much sugar does a Griechisches weihnachtsgebäck have?

On average, 47.82 gramm (47.82 grams) contains about 12.75 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Griechisches weihnachtsgebäck.

How Much carbohydrates (carbs) is in Griechisches weihnachtsgebäck?

The amount of carbohydrates (carbs) in Griechisches weihnachtsgebäck depends on its serving size and preparation. On average, 47.82 gramm (47.82 grams) contains about 24.54 grams of carbohydrates.

Download Nutribit app to get exact carb content from Griechisches weihnachtsgebäck.

How Much Fiber is in Griechisches weihnachtsgebäck?

Griechisches weihnachtsgebäck contains approximately 0.6 grams of fiber in 47.82 gramm (47.82 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Griechisches weihnachtsgebäck for healthier you!

What vitamins and minerals are in a Griechisches weihnachtsgebäck?

Vitamins in Griechisches weihnachtsgebäck:

  • Vitamin A:Griechisches weihnachtsgebäck has 7.6624 IU of Vitamin A.
  • Vitamin B-6:Griechisches weihnachtsgebäck has 0.0146 mg of Vitamin B-6.
  • Vitamin C:Griechisches weihnachtsgebäck has 3.0183 mg of Vitamin C.

Griechisches weihnachtsgebäck contains following minerals:

  • Griechisches weihnachtsgebäck has 6.0351mg of Calcium.
  • Griechisches weihnachtsgebäck has 16.7423mg of Sodium, Na.
  • Griechisches weihnachtsgebäck has 32.8752mg of Potassium, K.
  • Griechisches weihnachtsgebäck has 0.7411mg of Iron.

General

Does Griechisches weihnachtsgebäck contain caffeine?

Griechisches weihnachtsgebäck does not contain any caffeine.

Does Griechisches weihnachtsgebäck contain alcohol?

Griechisches weihnachtsgebäck does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Griechisches weihnachtsgebäck?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Griechisches weihnachtsgebäck and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Griechisches weihnachtsgebäck quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Griechisches weihnachtsgebäck in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Griechisches weihnachtsgebäck and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Griechisches weihnachtsgebäck for free?

Yes! Since Griechisches weihnachtsgebäck contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Griechisches weihnachtsgebäck with water tracking feature?

Nutribit automatically calculates the water content of Griechisches weihnachtsgebäck and adds it to your daily hydration log. Simply log Griechisches weihnachtsgebäck in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Griechisches weihnachtsgebäck as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Griechisches weihnachtsgebäck and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Griechisches weihnachtsgebäck nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Griechisches weihnachtsgebäck data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Griechisches weihnachtsgebäck

How to burn 164 calories?

The amount of exercise required to burn off 47.82 gramm Griechisches weihnachtsgebäck

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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