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Common Food
113
kcal Energy
9.6%
% from carbs
86.9%
% from protein
3.6%
% from fats
In 100 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: Sandwich
1760
kcal
Serving Size: 31 pieces
100
kcal
Serving Size: g
280
kcal
Serving Size: 111 g
280
kcal
Serving Size: 118 g
250
kcal
Serving Size: 118 g
270
kcal
Serving Size: 111 g
280
kcal
Serving Size: 132 g
310
kcal
Serving Size: 132 g
340
kcal
Serving Size: 85.54 roll
230
kcal
Serving Size: 87 serving
190
kcal
Serving Size: 25 rollers
100
kcal
Serving Size: 12.5 roller
50
kcal
Serving Size: 30 cup
160
kcal
Serving Size: Slices
320
kcal
Serving Size: 28 cups
140
kcal
Serving Size: 28 cups
170
kcal
Serving Size: 125 g
290
kcal
Serving Size: 82 Roller Bite
220
kcal
Serving Size: 85 Roller Bite
250
kcal
Serving Size: 71 Roller Bite
230
kcal
Serving Size: 71 Roller Bite
210
kcal
Serving Size: 82 Roller Bite
200
kcal
A typical serving 100 Gramm of Harzer roller (100 grams) contains approximately 113.1564 calories. You can check the exact calorie content by logging Harzer roller in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Harzer roller depends on the ingredients and preparation method. On average, one serving 100 Gramm (100 grams) of Harzer roller contains approximately 0.447 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Harzer roller depends on the ingredients exists in it. On average, 100 Gramm of Harzer roller (about 100 grams) contains approximately 24.5346 grams of protein.
The protein content in Harzer roller depends on the ingredients exists in it. On average, 100 Gramm of Harzer roller (about 100 grams) contains approximately 24.5346 grams of protein.
On average, 100 Gramm (about 100 grams) contains about 1.1454 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 Gramm (about 100 grams) contains about 1.1454 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 100 Gramm (about 100 grams) contains about 2.7037 grams of carbohydrates.
Harzer roller contains approximately 1.368 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harzer roller contains approximately 1.368 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harzer roller contains approximately 1.368 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harzer roller contains approximately 1.368 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harzer roller contains approximately 1.368 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harzer roller contains approximately 1.368 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Harzer roller contains approximately 1.368 grams of fiber in 100 Gramm (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Harzer roller and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Harzer roller in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Harzer roller and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Harzer roller contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Harzer roller and adds it to your daily hydration log. Simply log Harzer roller in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Harzer roller and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Harzer roller data can be accessed offline in the Nutribit app anytime anywhere!