Breakfast Roller with Egg & Cheese

Del Taco

Total Energy

290

kcal

39.86

% from carbs

18.51

% from protein

41.64

% from fats

In 125 g

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Cholesterol

190mg

63.3%

Sodium, Na

620mg

27%

Total Carbohydrates

28g

10.2%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

13g

26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast Roller with Egg & Cheese

A typical serving 125 g of Breakfast Roller with Egg & Cheese (125 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast Roller with Egg & Cheese depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Breakfast Roller with Egg & Cheese contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast Roller with Egg & Cheese depends on the ingredients exists in it. On average, 125 g of Breakfast Roller with Egg & Cheese (about 125 grams) contains approximately 13 grams of protein.

On average, 125 g (about 125 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 125 g (about 125 grams) contains about 28 grams of carbohydrates.

Breakfast Roller with Egg & Cheese contains approximately 1 grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 125 g Breakfast Roller with Egg & Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.