Heath bar cookie

Common Food

4.04

% from protein

52.7

% from carbs

52.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 4.6 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0%

Sugars 0.4 g
0.8%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0 mg

Vitamin A 4.9 IU

Retinol 1.3 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.1 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.3 mg

Energy 18.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Heath bar cookie Nutrients FAQs

Nutrients

What is the calorie content of Heath bar cookie?

A typical serving 38 gramm (38 grams) of Heath bar cookie contains approximately 172 calories.

You can check the exact calorie content by logging Heath bar cookie in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heath bar cookie have?

The amount of fat in Heath bar cookie depends on the ingredients and preparation method. On average, one serving 38 gramm (38 grams) of Heath bar cookie contains approximately 8.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heath bar cookie have?

The protein content in Heath bar cookie depends on the ingredients exists in it. On average, 38 gramm (38 grams) of Heath bar cookie contains approximately 1.74 grams of protein.

Know your exact protein requirement and how much protein you get from Heath bar cookie, Download Nutribit app for healthier you!

How much sugar does a Heath bar cookie have?

On average, 38 gramm (38 grams) contains about 14.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heath bar cookie.

How Much carbohydrates (carbs) is in Heath bar cookie?

The amount of carbohydrates (carbs) in Heath bar cookie depends on its serving size and preparation. On average, 38 gramm (38 grams) contains about 22.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heath bar cookie.

How Much Fiber is in Heath bar cookie?

Heath bar cookie contains approximately 0.4 grams of fiber in 38 gramm (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heath bar cookie for healthier you!

What vitamins and minerals are in a Heath bar cookie?

Vitamins in Heath bar cookie:

  • Vitamin A:Heath bar cookie has 186.1195 IU of Vitamin A.
  • Vitamin B-12:Heath bar cookie has 0.0548 UG of Vitamin B-12.
  • Vitamin B-6:Heath bar cookie has 0.015 mg of Vitamin B-6.
  • Vitamin C:Heath bar cookie has 0.0494 mg of Vitamin C.
  • Vitamin D:Heath bar cookie has 2.4869 IU of Vitamin D.

Heath bar cookie contains following minerals:

  • Heath bar cookie has 14.8264mg of Calcium.
  • Heath bar cookie has 173.4154mg of Sodium, Na.
  • Heath bar cookie has 43.1042mg of Potassium, K.
  • Heath bar cookie has 0.6327mg of Iron.

General

Does Heath bar cookie contain caffeine?

Heath bar cookie contains approximately 1 mg of caffeine in 38 gramm (38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Heath bar cookie contain alcohol?

Heath bar cookie contains approximately 0g of alcohol in 38 gramm (38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Heath bar cookie?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heath bar cookie and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heath bar cookie quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heath bar cookie in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heath bar cookie and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heath bar cookie for free?

Yes! Since Heath bar cookie contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heath bar cookie with water tracking feature?

Nutribit automatically calculates the water content of Heath bar cookie and adds it to your daily hydration log. Simply log Heath bar cookie in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heath bar cookie as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heath bar cookie and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heath bar cookie nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heath bar cookie data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heath bar cookie

How to burn 172 calories?

The amount of exercise required to burn off 38 gramm Heath bar cookie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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