Heath bar keks

Common Food

4.04

% from protein

52.7

% from carbs

52.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 4.6 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0%

Sugars 0.4 g
0.8%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0 mg

Vitamin A 4.9 IU

Retinol 1.3 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.1 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.3 mg

Energy 18.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Heath bar keks Nutrients FAQs

Nutrients

What is the calorie content of Heath bar keks?

A typical serving 38 gramm (38 grams) of Heath bar keks contains approximately 172 calories.

You can check the exact calorie content by logging Heath bar keks in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Heath bar keks have?

The amount of fat in Heath bar keks depends on the ingredients and preparation method. On average, one serving 38 gramm (38 grams) of Heath bar keks contains approximately 8.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Heath bar keks have?

The protein content in Heath bar keks depends on the ingredients exists in it. On average, 38 gramm (38 grams) of Heath bar keks contains approximately 1.74 grams of protein.

Know your exact protein requirement and how much protein you get from Heath bar keks, Download Nutribit app for healthier you!

How much sugar does a Heath bar keks have?

On average, 38 gramm (38 grams) contains about 14.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Heath bar keks.

How Much carbohydrates (carbs) is in Heath bar keks?

The amount of carbohydrates (carbs) in Heath bar keks depends on its serving size and preparation. On average, 38 gramm (38 grams) contains about 22.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Heath bar keks.

How Much Fiber is in Heath bar keks?

Heath bar keks contains approximately 0.4 grams of fiber in 38 gramm (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Heath bar keks for healthier you!

What vitamins and minerals are in a Heath bar keks?

Vitamins in Heath bar keks:

  • Vitamin A:Heath bar keks has 186.1195 IU of Vitamin A.
  • Vitamin B-12:Heath bar keks has 0.0548 UG of Vitamin B-12.
  • Vitamin B-6:Heath bar keks has 0.015 mg of Vitamin B-6.
  • Vitamin C:Heath bar keks has 0.0494 mg of Vitamin C.
  • Vitamin D:Heath bar keks has 2.4869 IU of Vitamin D.

Heath bar keks contains following minerals:

  • Heath bar keks has 14.8264mg of Calcium.
  • Heath bar keks has 173.4154mg of Sodium, Na.
  • Heath bar keks has 43.1042mg of Potassium, K.
  • Heath bar keks has 0.6327mg of Iron.

General

Does Heath bar keks contain caffeine?

Heath bar keks contains approximately 1 mg of caffeine in 38 gramm (38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Heath bar keks contain alcohol?

Heath bar keks contains approximately 0g of alcohol in 38 gramm (38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Heath bar keks?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Heath bar keks and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Heath bar keks quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Heath bar keks in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Heath bar keks and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Heath bar keks for free?

Yes! Since Heath bar keks contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Heath bar keks with water tracking feature?

Nutribit automatically calculates the water content of Heath bar keks and adds it to your daily hydration log. Simply log Heath bar keks in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Heath bar keks as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Heath bar keks and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Heath bar keks nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Heath bar keks data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Heath bar keks

How to burn 172 calories?

The amount of exercise required to burn off 38 gramm Heath bar keks

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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