Cookie à la barre heath

Common Food

4.04

% from protein

52.7

% from carbs

52.7

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
4.5
% Daily value*

Total Fat 0.2 g
0.3%

Saturated 0.1 g
0.7%

Trans Fats 0 g

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.7 mg
0.2%

Sodium, Na 4.6 mg
0.2%

Potassium, K 1.1 mg
0%

Total Carbohydrates 0.6 g
0.2%

Fiber 0 g
0%

Sugars 0.4 g
0.8%

Alcohol 0 g

Protein 0 g
0.1%

Water 0.1 g

Caffeine 0 mg

Vitamin A 4.9 IU

Retinol 1.3 UG

Vitamin A, RAE 1.4 UG

Carotene, beta 0.3 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0.1 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.5 UG

Folic acid 0.4 UG

Folate, food 0.1 UG

Folate, DFE 0.8 UG

Vitamin B-12 0 UG

Choline, total 0.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.1 mg

Phosphorus, P 0.6 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.1 UG

Ash 0 g

Sucrose 0.2 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0.3 mg

Energy 18.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.1 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.2 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Cookie à la barre heath Nutrients FAQs

Nutrients

What is the calorie content of Cookie à la barre heath?

A typical serving 38 gramme (38 grams) of Cookie à la barre heath contains approximately 172 calories.

You can check the exact calorie content by logging Cookie à la barre heath in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cookie à la barre heath have?

The amount of fat in Cookie à la barre heath depends on the ingredients and preparation method. On average, one serving 38 gramme (38 grams) of Cookie à la barre heath contains approximately 8.27 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cookie à la barre heath have?

The protein content in Cookie à la barre heath depends on the ingredients exists in it. On average, 38 gramme (38 grams) of Cookie à la barre heath contains approximately 1.74 grams of protein.

Know your exact protein requirement and how much protein you get from Cookie à la barre heath, Download Nutribit app for healthier you!

How much sugar does a Cookie à la barre heath have?

On average, 38 gramme (38 grams) contains about 14.57 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cookie à la barre heath.

How Much carbohydrates (carbs) is in Cookie à la barre heath?

The amount of carbohydrates (carbs) in Cookie à la barre heath depends on its serving size and preparation. On average, 38 gramme (38 grams) contains about 22.67 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cookie à la barre heath.

How Much Fiber is in Cookie à la barre heath?

Cookie à la barre heath contains approximately 0.4 grams of fiber in 38 gramme (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cookie à la barre heath for healthier you!

What vitamins and minerals are in a Cookie à la barre heath?

Vitamins in Cookie à la barre heath:

  • Vitamin A:Cookie à la barre heath has 186.1195 IU of Vitamin A.
  • Vitamin B-12:Cookie à la barre heath has 0.0548 UG of Vitamin B-12.
  • Vitamin B-6:Cookie à la barre heath has 0.015 mg of Vitamin B-6.
  • Vitamin C:Cookie à la barre heath has 0.0494 mg of Vitamin C.
  • Vitamin D:Cookie à la barre heath has 2.4869 IU of Vitamin D.

Cookie à la barre heath contains following minerals:

  • Cookie à la barre heath has 14.8264mg of Calcium.
  • Cookie à la barre heath has 173.4154mg of Sodium, Na.
  • Cookie à la barre heath has 43.1042mg of Potassium, K.
  • Cookie à la barre heath has 0.6327mg of Iron.

General

Does Cookie à la barre heath contain caffeine?

Cookie à la barre heath contains approximately 1 mg of caffeine in 38 gramme (38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cookie à la barre heath contain alcohol?

Cookie à la barre heath contains approximately 0g of alcohol in 38 gramme (38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cookie à la barre heath?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cookie à la barre heath and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cookie à la barre heath quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cookie à la barre heath in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cookie à la barre heath and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cookie à la barre heath for free?

Yes! Since Cookie à la barre heath contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cookie à la barre heath with water tracking feature?

Nutribit automatically calculates the water content of Cookie à la barre heath and adds it to your daily hydration log. Simply log Cookie à la barre heath in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cookie à la barre heath as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cookie à la barre heath and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cookie à la barre heath nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cookie à la barre heath data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cookie à la barre heath

How to burn 172 calories?

The amount of exercise required to burn off 38 gramme Cookie à la barre heath

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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