Himmel un ääd
Common Food
7.5
% from protein59.21
% from carbs59.21
% from fatNutrition Facts
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Himmel un ääd Nutrients FAQs
Nutrients
- Vitamin A:Himmel un ääd has 124.6153 IU of Vitamin A.
- Vitamin B-12:Himmel un ääd has 0.0788 UG of Vitamin B-12.
- Vitamin B-6:Himmel un ääd has 0.3 mg of Vitamin B-6.
- Vitamin C:Himmel un ääd has 12.2575 mg of Vitamin C.
- Vitamin D:Himmel un ääd has 2.4192 IU of Vitamin D.
- Himmel un ääd has 21.3424mg of Calcium.
- Himmel un ääd has 197.554mg of Sodium, Na.
- Himmel un ääd has 511.7259mg of Potassium, K.
- Himmel un ääd has 0.9023mg of Iron.
What is the calorie content of Himmel un ääd?
A typical serving 215.72 gramm (215.72 grams) of Himmel un ääd contains approximately 203 calories.
You can check the exact calorie content by logging Himmel un ääd in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Himmel un ääd have?
The amount of fat in Himmel un ääd depends on the ingredients and preparation method. On average, one serving 215.72 gramm (215.72 grams) of Himmel un ääd contains approximately 7.85 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Himmel un ääd have?
The protein content in Himmel un ääd depends on the ingredients exists in it. On average, 215.72 gramm (215.72 grams) of Himmel un ääd contains approximately 3.98 grams of protein.
Know your exact protein requirement and how much protein you get from Himmel un ääd, Download Nutribit app for healthier you!
How much sugar does a Himmel un ääd have?
On average, 215.72 gramm (215.72 grams) contains about 14.24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Himmel un ääd.
How Much carbohydrates (carbs) is in Himmel un ääd?
The amount of carbohydrates (carbs) in Himmel un ääd depends on its serving size and preparation. On average, 215.72 gramm (215.72 grams) contains about 31.42 grams of carbohydrates.
Download Nutribit app to get exact carb content from Himmel un ääd.
How Much Fiber is in Himmel un ääd?
Himmel un ääd contains approximately 4.47 grams of fiber in 215.72 gramm (215.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Himmel un ääd for healthier you!
What vitamins and minerals are in a Himmel un ääd?
Vitamins in Himmel un ääd:
Himmel un ääd contains following minerals:
General
Does Himmel un ääd contain caffeine?
Himmel un ääd does not contain any caffeine.
Does Himmel un ääd contain alcohol?
Himmel un ääd does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Himmel un ääd?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Himmel un ääd and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Himmel un ääd quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Himmel un ääd in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Himmel un ääd and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Himmel un ääd for free?
Yes! Since Himmel un ääd contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Himmel un ääd with water tracking feature?
Nutribit automatically calculates the water content of Himmel un ääd and adds it to your daily hydration log. Simply log Himmel un ääd in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Himmel un ääd as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Himmel un ääd and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Himmel un ääd nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Himmel un ääd data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Himmel un ääd
Fiber in Himmel un ääd supports digestion.
Fiber in Himmel un ääd aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Himmel un ääd supports heart health.
Soluble fiber in Himmel un ääd can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Himmel un ääd aids in weight management.
Fiber-rich foods in Himmel un ääd increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Himmel un ääd regulates blood sugar.
Fiber in Himmel un ääd helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Himmel un ääd promotes gut health.
Fiber in Himmel un ääd acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Himmel un ääd lowers the risk of colon cancer.
A high-fiber diet from Himmel un ääd is linked to a reduced risk of colon cancer.
Fiber in Himmel un ääd improves skin health.
Fiber in Himmel un ääd helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Himmel un ääd helps lower blood pressure.
Adequate fiber in Himmel un ääd may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Himmel un ääd boosts immune function.
Fiber in Himmel un ääd supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Himmel un ääd reduces the risk of type 2 diabetes.
Fiber in Himmel un ääd can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin B-6 in Himmel un ääd supports brain health
{{vitamin}} in Himmel un ääd supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Himmel un ääd boosts immune function
{{vitamin}} in Himmel un ääd boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Himmel un ääd promotes red blood cell production
{{vitamin}} in Himmel un ääd promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Himmel un ääd reduces symptoms of PMS
{{vitamin}} in Himmel un ääd reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Himmel un ääd supports heart health
{{vitamin}} in Himmel un ääd supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Himmel un ääd aids in protein metabolism
{{vitamin}} in Himmel un ääd aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Himmel un ääd improves mood and reduces depression
{{vitamin}} in Himmel un ääd improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Himmel un ääd supports healthy pregnancy
{{vitamin}} in Himmel un ääd supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Himmel un ääd helps prevent anemia
{{vitamin}} in Himmel un ääd helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Himmel un ääd reduces nausea during pregnancy
{{vitamin}} in Himmel un ääd reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
How to burn 203 calories?
The amount of exercise required to burn off 215.72 gramm Himmel un ääd
Set Your Weight
6,417 steps
Average 2.3 ft stride
55 mins walk
5 km/hr or 3 mph
20 mins run
9 km/hr or 6 mph
48 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.