Hühner gemüse suppe

Common Food

23.76

% from protein

56.44

% from carbs

56.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 510 g(510g)
Amount per serving
Calories
168.3
% Daily value*

Total Fat 3.7 g
5.7%

Saturated 0.6 g
3.1%

Polyunsaturated 0.7 g

Monounsaturated 0.8 g

Cholesterol 15.3 mg
5.1%

Sodium, Na 1167.9 mg
50.8%

Potassium, K 678.3 mg
14.4%

Total Carbohydrates 23.9 g
8.7%

Fiber 4.6 g
16.4%

Sugars 5.2 g
10.3%

Starch 13.8 g

Protein 10 g
20.1%

Water 467.6 g

Vitamin A 5324.4 IU

Retinol 0 UG

Vitamin A, RAE 265.2 UG

Carotene, beta 2611.2 UG

Carotene, alpha 1142.4 UG

Vitamin E 1.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 15.3 UG

Lycopene 357 UG

Lutein + zeaxanthin 683.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.4 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0.1 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.1 mg

Riboflavin 0.5 mg

Niacin 4.6 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.4 mg

Folate 66.3 UG

Folic acid 0 UG

Folate, food 66.3 UG

Folate, DFE 66.3 UG

Vitamin B-12 0.6 UG

Choline, total 39.3 mg

Vitamin K (phylloquinone) 11.2 UG

Calcium 71.4 mg

Iron 1.3 mg

Magnesium 40.8 mg

Phosphorus, P 178.5 mg

Zinc 1.1 mg

Copper 0.1 mg

Manganese, Mn 0.3 mg

Selenium 15.3 UG

Ash 4.7 g

Sucrose 3 g

Glucose 0.8 g

Fructose 1.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 698.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.5 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.7 g

PUFA 18:2 0.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.1 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Tryptophan 0.1 g

Threonine 0.3 g

Isoleucine 0.4 g

Leucine 0.6 g

Lysine 0.5 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.6 g

Histidine 0.3 g

Alanine 0.5 g

Aspartic acid 0.9 g

Glutamic acid 1.6 g

Glycine 0.4 g

Proline 0.4 g

Serine 0.4 g

Hydroxyproline 0 g

Hühner gemüse suppe Nutrients FAQs

Nutrients

What is the calorie content of Hühner gemüse suppe?

A typical serving 1 Schüssel (510 grams) of Hühner gemüse suppe contains approximately 168 calories.

You can check the exact calorie content by logging Hühner gemüse suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hühner gemüse suppe have?

The amount of fat in Hühner gemüse suppe depends on the ingredients and preparation method. On average, one serving 1 Schüssel (510 grams) of Hühner gemüse suppe contains approximately 3.72 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hühner gemüse suppe have?

The protein content in Hühner gemüse suppe depends on the ingredients exists in it. On average, 1 Schüssel (510 grams) of Hühner gemüse suppe contains approximately 10.05 grams of protein.

Know your exact protein requirement and how much protein you get from Hühner gemüse suppe, Download Nutribit app for healthier you!

How much sugar does a Hühner gemüse suppe have?

On average, 1 Schüssel (510 grams) contains about 5.15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühner gemüse suppe.

How Much carbohydrates (carbs) is in Hühner gemüse suppe?

The amount of carbohydrates (carbs) in Hühner gemüse suppe depends on its serving size and preparation. On average, 1 Schüssel (510 grams) contains about 23.87 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hühner gemüse suppe.

How Much Fiber is in Hühner gemüse suppe?

Hühner gemüse suppe contains approximately 4.59 grams of fiber in 1 Schüssel (510 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hühner gemüse suppe for healthier you!

What vitamins and minerals are in a Hühner gemüse suppe?

Vitamins in Hühner gemüse suppe:

  • Vitamin A:Hühner gemüse suppe has 5324.4 IU of Vitamin A.
  • Vitamin B-12:Hühner gemüse suppe has 0.561 UG of Vitamin B-12.
  • Vitamin B-6:Hühner gemüse suppe has 0.3672 mg of Vitamin B-6.

Hühner gemüse suppe contains following minerals:

  • Hühner gemüse suppe has 71.4mg of Calcium.
  • Hühner gemüse suppe has 1167.9mg of Sodium, Na.
  • Hühner gemüse suppe has 678.3mg of Potassium, K.
  • Hühner gemüse suppe has 1.275mg of Iron.

General

Does Hühner gemüse suppe contain caffeine?

Hühner gemüse suppe does not contain any caffeine.

Does Hühner gemüse suppe contain alcohol?

Hühner gemüse suppe does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hühner gemüse suppe?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner gemüse suppe and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hühner gemüse suppe quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hühner gemüse suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner gemüse suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hühner gemüse suppe for free?

Yes! Since Hühner gemüse suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hühner gemüse suppe with water tracking feature?

Nutribit automatically calculates the water content of Hühner gemüse suppe and adds it to your daily hydration log. Simply log Hühner gemüse suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hühner gemüse suppe as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hühner gemüse suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hühner gemüse suppe nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hühner gemüse suppe data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hühner gemüse suppe

Protein, Vitamin A and Vitamin B-12 in Hühner gemüse suppe supports bone health.

  • Protein in Hühner gemüse suppe plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Hühner gemüse suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Hühner gemüse suppe is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Folate in Hühner gemüse suppe supports heart health.

  • Soluble fiber in Hühner gemüse suppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Vitamin B9 in Hühner gemüse suppe helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Fiber and Folate in Hühner gemüse suppe boosts immune function.

  • Fiber in Hühner gemüse suppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

  • Adequate Folate in Hühner gemüse suppe supports immune function by helping in the production of white blood cells.

Protein in Hühner gemüse suppe supports building and repairing tissues.

Builds and repairs tissues in Hühner gemüse suppe is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Hühner gemüse suppe supports immune function.

Supports immune function in Hühner gemüse suppe is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Hühner gemüse suppe helps regulate enzymes and hormones.

Regulates enzymes and hormones in Hühner gemüse suppe is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Hühner gemüse suppe provides energy.

Provides energy in Hühner gemüse suppe can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Hühner gemüse suppe supports muscle growth and strength.

Supports muscle growth and strength in Hühner gemüse suppe is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Hühner gemüse suppe helps in weight management.

Helps in weight management in Hühner gemüse suppe promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Hühner gemüse suppe aids in the production of hemoglobin.

Aids in the production of hemoglobin in Hühner gemüse suppe is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Hühner gemüse suppe improves skin, hair, and nails.

Improves skin, hair, and nails in Hühner gemüse suppe is essential for the health and growth of hair, skin, and nails.

Protein in Hühner gemüse suppe regulates blood sugar levels.

Regulates blood sugar levels in Hühner gemüse suppe helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Hühner gemüse suppe supports digestion.

Fiber in Hühner gemüse suppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Hühner gemüse suppe aids in weight management.

Fiber-rich foods in Hühner gemüse suppe increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Hühner gemüse suppe regulates blood sugar.

Fiber in Hühner gemüse suppe helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Hühner gemüse suppe promotes gut health.

Fiber in Hühner gemüse suppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Hühner gemüse suppe lowers the risk of colon cancer.

A high-fiber diet from Hühner gemüse suppe is linked to a reduced risk of colon cancer.

Fiber in Hühner gemüse suppe improves skin health.

Fiber in Hühner gemüse suppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Hühner gemüse suppe helps lower blood pressure.

Adequate fiber in Hühner gemüse suppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Hühner gemüse suppe reduces the risk of type 2 diabetes.

Fiber in Hühner gemüse suppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Hühner gemüse suppe supports eye health.

Vitamin A in Hühner gemüse suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Hühner gemüse suppe boosts immune function.

Vitamin A in Hühner gemüse suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Hühner gemüse suppe promotes healthy skin.

Vitamin A in Hühner gemüse suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Hühner gemüse suppe enhances reproductive health.

Vitamin A in Hühner gemüse suppe plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Hühner gemüse suppe reduces the risk of certain cancers.

Vitamin A in Hühner gemüse suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Hühner gemüse suppe promotes healthy development during pregnancy.

Vitamin A in Hühner gemüse suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Hühner gemüse suppe maintains healthy mucous membranes.

Vitamin A in Hühner gemüse suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Hühner gemüse suppe improves wound healing.

Vitamin A in Hühner gemüse suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Hühner gemüse suppe may reduce the risk of macular degeneration.

Vitamin A in Hühner gemüse suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Hühner gemüse suppe supports brain health

{{vitamin}} in Hühner gemüse suppe supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Hühner gemüse suppe boosts immune function

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Vitamin B-6 in Hühner gemüse suppe promotes red blood cell production

{{vitamin}} in Hühner gemüse suppe promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Hühner gemüse suppe reduces symptoms of PMS

{{vitamin}} in Hühner gemüse suppe reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Hühner gemüse suppe supports heart health

{{vitamin}} in Hühner gemüse suppe supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Hühner gemüse suppe aids in protein metabolism

{{vitamin}} in Hühner gemüse suppe aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Hühner gemüse suppe improves mood and reduces depression

{{vitamin}} in Hühner gemüse suppe improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Hühner gemüse suppe supports healthy pregnancy

{{vitamin}} in Hühner gemüse suppe supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Hühner gemüse suppe helps prevent anemia

{{vitamin}} in Hühner gemüse suppe helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Hühner gemüse suppe reduces nausea during pregnancy

{{vitamin}} in Hühner gemüse suppe reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Folate in Hühner gemüse suppe supports DNA synthesis.

Vitamin B9 in Hühner gemüse suppe is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Hühner gemüse suppe promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Hühner gemüse suppe intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Hühner gemüse suppe helps prevent anemia.

Folate in Hühner gemüse suppe helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Hühner gemüse suppe improves brain function.

Folate in Hühner gemüse suppe plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Hühner gemüse suppe promotes healthy skin and hair.

Vitamin B9 in Hühner gemüse suppe aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Hühner gemüse suppe regulates mood and mental health.

Folate in Hühner gemüse suppe helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Hühner gemüse suppe supports digestive health.

Folate in Hühner gemüse suppe promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Vitamin B-12 in Hühner gemüse suppe supports red blood cell production

Vitamin B12 in Hühner gemüse suppe plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Hühner gemüse suppe boosts energy levels

Vitamin B12 in Hühner gemüse suppe aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Hühner gemüse suppe promotes brain health

Vitamin B12 in Hühner gemüse suppe supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Hühner gemüse suppe aids in DNA synthesis

Vitamin B12 in Hühner gemüse suppe is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Hühner gemüse suppe improves mood and mental health

Vitamin B12 in Hühner gemüse suppe helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Hühner gemüse suppe maintains healthy skin, hair, and nails

Vitamin B12 in Hühner gemüse suppe contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Hühner gemüse suppe prevents birth defects

Vitamin B12 in Hühner gemüse suppe during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Hühner gemüse suppe reduces risk of macular degeneration

Vitamin B12 in Hühner gemüse suppe lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Hühner gemüse suppe supports cardiovascular health

Vitamin B12 in Hühner gemüse suppe helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Hühner gemüse suppe supports antioxidant protection.

Antioxidant Protection in Hühner gemüse suppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Hühner gemüse suppe supports thyroid function.

Thyroid Function in Hühner gemüse suppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Hühner gemüse suppe supports immune system health.

Immune System Support in Hühner gemüse suppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Hühner gemüse suppe supports heart health.

Heart Health in Hühner gemüse suppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Hühner gemüse suppe supports cancer prevention.

Cancer Prevention in Hühner gemüse suppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Hühner gemüse suppe supports cognitive function.

Cognitive Function in Hühner gemüse suppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Hühner gemüse suppe supports skin health.

Skin Health in Hühner gemüse suppe helps protect the skin from UV damage and supports wound healing.

Selenium in Hühner gemüse suppe supports reproductive health.

Reproductive Health in Hühner gemüse suppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Hühner gemüse suppe provides anti-inflammatory effects.

Anti-Inflammatory Effects in Hühner gemüse suppe helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Hühner gemüse suppe supports fluid balance.

Maintains Fluid Balance in Hühner gemüse suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Hühner gemüse suppe supports nerve function.

Supports Nerve Function in Hühner gemüse suppe helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Hühner gemüse suppe helps regulate blood pressure.

Regulates Blood Pressure in Hühner gemüse suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Hühner gemüse suppe supports muscle function.

Aids Muscle Function in Hühner gemüse suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Hühner gemüse suppe aids nutrient absorption.

Improves Nutrient Absorption in Hühner gemüse suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Hühner gemüse suppe helps balance pH levels.

Balances pH Levels in Hühner gemüse suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Hühner gemüse suppe supports bone health.

Supports Bone Health in Hühner gemüse suppe helps retain calcium and prevent the loss of bone density over time.

How to burn 168 calories?

The amount of exercise required to burn off 1 Schüssel Hühner gemüse suppe

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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