Tomaten gemüse suppe
Common Food
14.55
% from protein64.35
% from carbs64.35
% from fatNutrition Facts
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Tomaten gemüse suppe Nutrients FAQs
Nutrients
- Vitamin A:Tomaten gemüse suppe has 4111.46 IU of Vitamin A.
- Vitamin B-6:Tomaten gemüse suppe has 0.1109 mg of Vitamin B-6.
- Vitamin C:Tomaten gemüse suppe has 4.82 mg of Vitamin C.
- Tomaten gemüse suppe has 43.38mg of Calcium.
- Tomaten gemüse suppe has 1219.46mg of Sodium, Na.
- Tomaten gemüse suppe has 380.78mg of Potassium, K.
- Tomaten gemüse suppe has 1.928mg of Iron.
What is the calorie content of Tomaten gemüse suppe?
A typical serving 1 Schüssel (482 grams) of Tomaten gemüse suppe contains approximately 159 calories.
You can check the exact calorie content by logging Tomaten gemüse suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tomaten gemüse suppe have?
The amount of fat in Tomaten gemüse suppe depends on the ingredients and preparation method. On average, one serving 1 Schüssel (482 grams) of Tomaten gemüse suppe contains approximately 3.76 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tomaten gemüse suppe have?
The protein content in Tomaten gemüse suppe depends on the ingredients exists in it. On average, 1 Schüssel (482 grams) of Tomaten gemüse suppe contains approximately 5.83 grams of protein.
Know your exact protein requirement and how much protein you get from Tomaten gemüse suppe, Download Nutribit app for healthier you!
How much sugar does a Tomaten gemüse suppe have?
On average, 1 Schüssel (482 grams) contains about 3.95 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tomaten gemüse suppe.
How Much carbohydrates (carbs) is in Tomaten gemüse suppe?
The amount of carbohydrates (carbs) in Tomaten gemüse suppe depends on its serving size and preparation. On average, 1 Schüssel (482 grams) contains about 25.79 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tomaten gemüse suppe.
How Much Fiber is in Tomaten gemüse suppe?
Tomaten gemüse suppe contains approximately 3.37 grams of fiber in 1 Schüssel (482 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tomaten gemüse suppe for healthier you!
What vitamins and minerals are in a Tomaten gemüse suppe?
Vitamins in Tomaten gemüse suppe:
Tomaten gemüse suppe contains following minerals:
General
Does Tomaten gemüse suppe contain caffeine?
Tomaten gemüse suppe does not contain any caffeine.
Does Tomaten gemüse suppe contain alcohol?
Tomaten gemüse suppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tomaten gemüse suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tomaten gemüse suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tomaten gemüse suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tomaten gemüse suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tomaten gemüse suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tomaten gemüse suppe for free?
Yes! Since Tomaten gemüse suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tomaten gemüse suppe with water tracking feature?
Nutribit automatically calculates the water content of Tomaten gemüse suppe and adds it to your daily hydration log. Simply log Tomaten gemüse suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tomaten gemüse suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tomaten gemüse suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tomaten gemüse suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tomaten gemüse suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tomaten gemüse suppe
Vitamin A and Copper in Tomaten gemüse suppe boosts immune function.
Vitamin A in Tomaten gemüse suppe helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Tomaten gemüse suppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Tomaten gemüse suppe promotes healthy skin.
Vitamin A in Tomaten gemüse suppe supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Tomaten gemüse suppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Vitamin A in Tomaten gemüse suppe supports eye health.
Vitamin A in Tomaten gemüse suppe is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Tomaten gemüse suppe enhances reproductive health.
Vitamin A in Tomaten gemüse suppe plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Tomaten gemüse suppe supports bone health.
Vitamin A in Tomaten gemüse suppe contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Tomaten gemüse suppe reduces the risk of certain cancers.
Vitamin A in Tomaten gemüse suppe helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Tomaten gemüse suppe promotes healthy development during pregnancy.
Vitamin A in Tomaten gemüse suppe is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Tomaten gemüse suppe maintains healthy mucous membranes.
Vitamin A in Tomaten gemüse suppe helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Tomaten gemüse suppe improves wound healing.
Vitamin A in Tomaten gemüse suppe promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Tomaten gemüse suppe may reduce the risk of macular degeneration.
Vitamin A in Tomaten gemüse suppe, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Sodium, Na in Tomaten gemüse suppe supports fluid balance.
Maintains Fluid Balance in Tomaten gemüse suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tomaten gemüse suppe supports nerve function.
Supports Nerve Function in Tomaten gemüse suppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tomaten gemüse suppe helps regulate blood pressure.
Regulates Blood Pressure in Tomaten gemüse suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tomaten gemüse suppe supports muscle function.
Aids Muscle Function in Tomaten gemüse suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Tomaten gemüse suppe aids nutrient absorption.
Improves Nutrient Absorption in Tomaten gemüse suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tomaten gemüse suppe helps balance pH levels.
Balances pH Levels in Tomaten gemüse suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Tomaten gemüse suppe supports bone health.
Supports Bone Health in Tomaten gemüse suppe helps retain calcium and prevent the loss of bone density over time.
Copper in Tomaten gemüse suppe supports red blood cell formation.
Copper in Tomaten gemüse suppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Tomaten gemüse suppe promotes healthy bones and connective tissues.
Copper in Tomaten gemüse suppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Tomaten gemüse suppe supports nervous system health.
Copper in Tomaten gemüse suppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Tomaten gemüse suppe acts as an antioxidant.
Copper in Tomaten gemüse suppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Tomaten gemüse suppe enhances iron absorption.
Copper in Tomaten gemüse suppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Tomaten gemüse suppe maintains cardiovascular health.
Copper in Tomaten gemüse suppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Tomaten gemüse suppe supports energy production.
Copper in Tomaten gemüse suppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Tomaten gemüse suppe regulates blood pressure.
Copper in Tomaten gemüse suppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Tomaten gemüse suppe boosts immune system
Boosts Immune System in Tomaten gemüse suppe is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tomaten gemüse suppe promotes wound healing
Promotes Wound Healing in Tomaten gemüse suppe plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tomaten gemüse suppe supports growth and development
Supports Growth and Development in Tomaten gemüse suppe is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tomaten gemüse suppe improves skin health
Improves Skin Health in Tomaten gemüse suppe helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Tomaten gemüse suppe enhances brain function
Enhances Brain Function in Tomaten gemüse suppe is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tomaten gemüse suppe regulates hormonal balance
Regulates Hormonal Balance in Tomaten gemüse suppe helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tomaten gemüse suppe supports healthy vision
Supports Healthy Vision in Tomaten gemüse suppe is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tomaten gemüse suppe improves digestive health
Improves Digestive Health in Tomaten gemüse suppe supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tomaten gemüse suppe maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tomaten gemüse suppe plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tomaten gemüse suppe reduces inflammation
Reduces Inflammation in Tomaten gemüse suppe has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 159 calories?
The amount of exercise required to burn off 1 Schüssel Tomaten gemüse suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.