Hühner gumbo suppe
Common Food
18.49
% from protein58.76
% from carbs58.76
% from fatNutrition Facts
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Hühner gumbo suppe Nutrients FAQs
Nutrients
- Vitamin A:Hühner gumbo suppe has 326.15 IU of Vitamin A.
- Vitamin B-12:Hühner gumbo suppe has 0.0593 UG of Vitamin B-12.
- Vitamin B-6:Hühner gumbo suppe has 0.1542 mg of Vitamin B-6.
- Vitamin C:Hühner gumbo suppe has 11.86 mg of Vitamin C.
- Hühner gumbo suppe has 59.3mg of Calcium.
- Hühner gumbo suppe has 2318.63mg of Sodium, Na.
- Hühner gumbo suppe has 183.83mg of Potassium, K.
- Hühner gumbo suppe has 2.1941mg of Iron.
What is the calorie content of Hühner gumbo suppe?
A typical serving 593 gramm (593 grams) of Hühner gumbo suppe contains approximately 136 calories.
You can check the exact calorie content by logging Hühner gumbo suppe in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hühner gumbo suppe have?
The amount of fat in Hühner gumbo suppe depends on the ingredients and preparation method. On average, one serving 593 gramm (593 grams) of Hühner gumbo suppe contains approximately 3.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hühner gumbo suppe have?
The protein content in Hühner gumbo suppe depends on the ingredients exists in it. On average, 593 gramm (593 grams) of Hühner gumbo suppe contains approximately 6.4 grams of protein.
Know your exact protein requirement and how much protein you get from Hühner gumbo suppe, Download Nutribit app for healthier you!
How much sugar does a Hühner gumbo suppe have?
On average, 593 gramm (593 grams) contains about 6.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hühner gumbo suppe.
How Much carbohydrates (carbs) is in Hühner gumbo suppe?
The amount of carbohydrates (carbs) in Hühner gumbo suppe depends on its serving size and preparation. On average, 593 gramm (593 grams) contains about 20.34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hühner gumbo suppe.
How Much Fiber is in Hühner gumbo suppe?
Hühner gumbo suppe contains approximately 4.74 grams of fiber in 593 gramm (593 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hühner gumbo suppe for healthier you!
What vitamins and minerals are in a Hühner gumbo suppe?
Vitamins in Hühner gumbo suppe:
Hühner gumbo suppe contains following minerals:
General
Does Hühner gumbo suppe contain caffeine?
Hühner gumbo suppe does not contain any caffeine.
Does Hühner gumbo suppe contain alcohol?
Hühner gumbo suppe does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hühner gumbo suppe?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hühner gumbo suppe and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hühner gumbo suppe quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hühner gumbo suppe in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hühner gumbo suppe and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hühner gumbo suppe for free?
Yes! Since Hühner gumbo suppe contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hühner gumbo suppe with water tracking feature?
Nutribit automatically calculates the water content of Hühner gumbo suppe and adds it to your daily hydration log. Simply log Hühner gumbo suppe in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hühner gumbo suppe as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hühner gumbo suppe and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hühner gumbo suppe nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hühner gumbo suppe data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hühner gumbo suppe
Fiber in Hühner gumbo suppe supports digestion.
Fiber in Hühner gumbo suppe aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Hühner gumbo suppe supports heart health.
Soluble fiber in Hühner gumbo suppe can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Hühner gumbo suppe aids in weight management.
Fiber-rich foods in Hühner gumbo suppe increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Hühner gumbo suppe regulates blood sugar.
Fiber in Hühner gumbo suppe helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Hühner gumbo suppe promotes gut health.
Fiber in Hühner gumbo suppe acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Hühner gumbo suppe lowers the risk of colon cancer.
A high-fiber diet from Hühner gumbo suppe is linked to a reduced risk of colon cancer.
Fiber in Hühner gumbo suppe improves skin health.
Fiber in Hühner gumbo suppe helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Hühner gumbo suppe helps lower blood pressure.
Adequate fiber in Hühner gumbo suppe may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Hühner gumbo suppe boosts immune function.
Fiber in Hühner gumbo suppe supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Hühner gumbo suppe reduces the risk of type 2 diabetes.
Fiber in Hühner gumbo suppe can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Selenium in Hühner gumbo suppe supports antioxidant protection.
Antioxidant Protection in Hühner gumbo suppe helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Hühner gumbo suppe supports thyroid function.
Thyroid Function in Hühner gumbo suppe helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Hühner gumbo suppe supports immune system health.
Immune System Support in Hühner gumbo suppe enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Hühner gumbo suppe supports heart health.
Heart Health in Hühner gumbo suppe helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Hühner gumbo suppe supports cancer prevention.
Cancer Prevention in Hühner gumbo suppe helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Hühner gumbo suppe supports cognitive function.
Cognitive Function in Hühner gumbo suppe may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Hühner gumbo suppe supports skin health.
Skin Health in Hühner gumbo suppe helps protect the skin from UV damage and supports wound healing.
Selenium in Hühner gumbo suppe supports reproductive health.
Reproductive Health in Hühner gumbo suppe regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Hühner gumbo suppe provides anti-inflammatory effects.
Anti-Inflammatory Effects in Hühner gumbo suppe helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Hühner gumbo suppe supports fluid balance.
Maintains Fluid Balance in Hühner gumbo suppe helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hühner gumbo suppe supports nerve function.
Supports Nerve Function in Hühner gumbo suppe helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hühner gumbo suppe helps regulate blood pressure.
Regulates Blood Pressure in Hühner gumbo suppe helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hühner gumbo suppe supports muscle function.
Aids Muscle Function in Hühner gumbo suppe helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hühner gumbo suppe aids nutrient absorption.
Improves Nutrient Absorption in Hühner gumbo suppe assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hühner gumbo suppe helps balance pH levels.
Balances pH Levels in Hühner gumbo suppe helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hühner gumbo suppe supports bone health.
Supports Bone Health in Hühner gumbo suppe helps retain calcium and prevent the loss of bone density over time.
Copper in Hühner gumbo suppe supports red blood cell formation.
Copper in Hühner gumbo suppe plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Hühner gumbo suppe boosts immune function.
Copper in Hühner gumbo suppe enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Hühner gumbo suppe promotes healthy bones and connective tissues.
Copper in Hühner gumbo suppe is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Hühner gumbo suppe supports nervous system health.
Copper in Hühner gumbo suppe is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Hühner gumbo suppe acts as an antioxidant.
Copper in Hühner gumbo suppe is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Hühner gumbo suppe enhances iron absorption.
Copper in Hühner gumbo suppe helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Hühner gumbo suppe maintains cardiovascular health.
Copper in Hühner gumbo suppe helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Hühner gumbo suppe promotes healthy skin.
Copper in Hühner gumbo suppe contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Hühner gumbo suppe supports energy production.
Copper in Hühner gumbo suppe plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Hühner gumbo suppe regulates blood pressure.
Copper in Hühner gumbo suppe has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
How to burn 136 calories?
The amount of exercise required to burn off 593 gramm Hühner gumbo suppe
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.