Lays baked chips
Common Food
4.26
% from protein60.82
% from carbs60.82
% from fatNutrition Facts
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Lays baked chips Nutrients FAQs
Nutrients
- Vitamin B-6:Lays baked chips has 0.1428 mg of Vitamin B-6.
- Lays baked chips has 35mg of Calcium.
- Lays baked chips has 155.12mg of Sodium, Na.
- Lays baked chips has 201.88mg of Potassium, K.
- Lays baked chips has 0.224mg of Iron.
What is the calorie content of Lays baked chips?
A typical serving 18 Chips (28 grams) of Lays baked chips contains approximately 131 calories.
You can check the exact calorie content by logging Lays baked chips in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Lays baked chips have?
The amount of fat in Lays baked chips depends on the ingredients and preparation method. On average, one serving 18 Chips (28 grams) of Lays baked chips contains approximately 5.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Lays baked chips have?
The protein content in Lays baked chips depends on the ingredients exists in it. On average, 18 Chips (28 grams) of Lays baked chips contains approximately 1.4 grams of protein.
Know your exact protein requirement and how much protein you get from Lays baked chips, Download Nutribit app for healthier you!
How much sugar does a Lays baked chips have?
On average, 18 Chips (28 grams) contains about 1.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lays baked chips.
How Much carbohydrates (carbs) is in Lays baked chips?
The amount of carbohydrates (carbs) in Lays baked chips depends on its serving size and preparation. On average, 18 Chips (28 grams) contains about 19.99 grams of carbohydrates.
Download Nutribit app to get exact carb content from Lays baked chips.
How Much Fiber is in Lays baked chips?
Lays baked chips contains approximately 1.34 grams of fiber in 18 Chips (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Lays baked chips for healthier you!
What vitamins and minerals are in a Lays baked chips?
Vitamins in Lays baked chips:
Lays baked chips contains following minerals:
General
Does Lays baked chips contain caffeine?
Lays baked chips does not contain any caffeine.
Does Lays baked chips contain alcohol?
Lays baked chips does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Lays baked chips?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lays baked chips and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Lays baked chips quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Lays baked chips in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lays baked chips and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Lays baked chips for free?
Yes! Since Lays baked chips contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Lays baked chips with water tracking feature?
Nutribit automatically calculates the water content of Lays baked chips and adds it to your daily hydration log. Simply log Lays baked chips in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Lays baked chips as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Lays baked chips and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Lays baked chips nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Lays baked chips data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Lays baked chips
How to burn 131 calories?
The amount of exercise required to burn off 18 Chips Lays baked chips
Set Your Weight
0 steps
Average 2.3 ft stride
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.