Chips, Baked Lays Sour Cream & Onion

Jersey Mike's Subs

5.9

% from protein

70.85

% from carbs

70.85

% from fat
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Nutrition Facts

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Serving size
In 1 Serving
Amount per serving
Calories
140
% Daily value*

Total Fat 3.5 g
5.4%

Saturated 0.5 g
2.5%

Sodium, Na 190 mg
8.3%

Total Carbohydrates 24 g
8.7%

Fiber 2 g
7.1%

Sugars 3 g
6%

Protein 2 g
4%

Chips, Baked Lays Sour Cream & Onion Nutrients FAQs

Nutrients

What is the calorie content of Chips, Baked Lays Sour Cream & Onion?

A typical serving 1 Serving of Chips, Baked Lays Sour Cream & Onion contains approximately 140 calories.

You can check the exact calorie content by logging Chips, Baked Lays Sour Cream & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chips, Baked Lays Sour Cream & Onion have?

The amount of fat in Chips, Baked Lays Sour Cream & Onion depends on the ingredients and preparation method. On average, one serving 1 Serving of Chips, Baked Lays Sour Cream & Onion contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chips, Baked Lays Sour Cream & Onion have?

The protein content in Chips, Baked Lays Sour Cream & Onion depends on the ingredients exists in it. On average, 1 Serving of Chips, Baked Lays Sour Cream & Onion contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Chips, Baked Lays Sour Cream & Onion, Download Nutribit app for healthier you!

How much sugar does a Chips, Baked Lays Sour Cream & Onion have?

On average, 1 Serving contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chips, Baked Lays Sour Cream & Onion.

How Much carbohydrates (carbs) is in Chips, Baked Lays Sour Cream & Onion?

The amount of carbohydrates (carbs) in Chips, Baked Lays Sour Cream & Onion depends on its serving size and preparation. On average, 1 Serving contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chips, Baked Lays Sour Cream & Onion.

How Much Fiber is in Chips, Baked Lays Sour Cream & Onion?

Chips, Baked Lays Sour Cream & Onion contains approximately 2 grams of fiber in 1 Serving.

Want a healthier twist? Download Nutribit app to get exact fiber content from Chips, Baked Lays Sour Cream & Onion for healthier you!

What vitamins and minerals are in a Chips, Baked Lays Sour Cream & Onion?

Chips, Baked Lays Sour Cream & Onion contains following minerals:

  • Chips, Baked Lays Sour Cream & Onion has 190mg of Sodium, Na.

General

Does Chips, Baked Lays Sour Cream & Onion contain caffeine?

Chips, Baked Lays Sour Cream & Onion does not contain any caffeine.

Does Chips, Baked Lays Sour Cream & Onion contain alcohol?

Chips, Baked Lays Sour Cream & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chips, Baked Lays Sour Cream & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chips, Baked Lays Sour Cream & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chips, Baked Lays Sour Cream & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chips, Baked Lays Sour Cream & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chips, Baked Lays Sour Cream & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chips, Baked Lays Sour Cream & Onion for free?

Yes! Since Chips, Baked Lays Sour Cream & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chips, Baked Lays Sour Cream & Onion with water tracking feature?

Nutribit automatically calculates the water content of Chips, Baked Lays Sour Cream & Onion and adds it to your daily hydration log. Simply log Chips, Baked Lays Sour Cream & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Chips, Baked Lays Sour Cream & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chips, Baked Lays Sour Cream & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chips, Baked Lays Sour Cream & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chips, Baked Lays Sour Cream & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chips, Baked Lays Sour Cream & Onion

How to burn 140 calories?

The amount of exercise required to burn off 1 Serving Chips, Baked Lays Sour Cream & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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