Madras garnelen curry
Common Food
30.21
% from protein10.44
% from carbs10.44
% from fatNutrition Facts
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Madras garnelen curry Nutrients FAQs
Nutrients
- Vitamin A:Madras garnelen curry has 408.7159 IU of Vitamin A.
- Vitamin B-12:Madras garnelen curry has 1.6732 UG of Vitamin B-12.
- Vitamin B-6:Madras garnelen curry has 0.3386 mg of Vitamin B-6.
- Vitamin C:Madras garnelen curry has 2.7191 mg of Vitamin C.
- Vitamin D:Madras garnelen curry has 4.0319 IU of Vitamin D.
- Vitamin K:Madras garnelen curry has 0.4032 UG of Vitamin K.
- Madras garnelen curry has 125.3976mg of Calcium.
- Madras garnelen curry has 1169.4443mg of Sodium, Na.
- Madras garnelen curry has 420.6579mg of Potassium, K.
- Madras garnelen curry has 2.8739mg of Iron.
What is the calorie content of Madras garnelen curry?
A typical serving 242.59 gramm (242.59 grams) of Madras garnelen curry contains approximately 341 calories.
You can check the exact calorie content by logging Madras garnelen curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Madras garnelen curry have?
The amount of fat in Madras garnelen curry depends on the ingredients and preparation method. On average, one serving 242.59 gramm (242.59 grams) of Madras garnelen curry contains approximately 22.77 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Madras garnelen curry have?
The protein content in Madras garnelen curry depends on the ingredients exists in it. On average, 242.59 gramm (242.59 grams) of Madras garnelen curry contains approximately 26.08 grams of protein.
Know your exact protein requirement and how much protein you get from Madras garnelen curry, Download Nutribit app for healthier you!
How much sugar does a Madras garnelen curry have?
On average, 242.59 gramm (242.59 grams) contains about 1.94 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Madras garnelen curry.
How Much carbohydrates (carbs) is in Madras garnelen curry?
The amount of carbohydrates (carbs) in Madras garnelen curry depends on its serving size and preparation. On average, 242.59 gramm (242.59 grams) contains about 9.01 grams of carbohydrates.
Download Nutribit app to get exact carb content from Madras garnelen curry.
How Much Fiber is in Madras garnelen curry?
Madras garnelen curry contains approximately 1.66 grams of fiber in 242.59 gramm (242.59 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Madras garnelen curry for healthier you!
What vitamins and minerals are in a Madras garnelen curry?
Vitamins in Madras garnelen curry:
Madras garnelen curry contains following minerals:
General
Does Madras garnelen curry contain caffeine?
Madras garnelen curry does not contain any caffeine.
Does Madras garnelen curry contain alcohol?
Madras garnelen curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Madras garnelen curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Madras garnelen curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Madras garnelen curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Madras garnelen curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Madras garnelen curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Madras garnelen curry for free?
Yes! Since Madras garnelen curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Madras garnelen curry with water tracking feature?
Nutribit automatically calculates the water content of Madras garnelen curry and adds it to your daily hydration log. Simply log Madras garnelen curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Madras garnelen curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Madras garnelen curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Madras garnelen curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Madras garnelen curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Madras garnelen curry
Protein and Vitamin B-12 in Madras garnelen curry supports bone health.
Protein in Madras garnelen curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Madras garnelen curry is linked to maintaining bone density and reducing the risk of osteoporosis.
Magnesium and Sodium, Na in Madras garnelen curry supports bone health.
Magnesium in Madras garnelen curry helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Madras garnelen curry helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Madras garnelen curry aids muscle function.
Magnesium in Madras garnelen curry helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Madras garnelen curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Madras garnelen curry supports building and repairing tissues.
Builds and repairs tissues in Madras garnelen curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Madras garnelen curry supports immune function.
Supports immune function in Madras garnelen curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Madras garnelen curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Madras garnelen curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Madras garnelen curry provides energy.
Provides energy in Madras garnelen curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Madras garnelen curry supports muscle growth and strength.
Supports muscle growth and strength in Madras garnelen curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Madras garnelen curry helps in weight management.
Helps in weight management in Madras garnelen curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Madras garnelen curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Madras garnelen curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Madras garnelen curry improves skin, hair, and nails.
Improves skin, hair, and nails in Madras garnelen curry is essential for the health and growth of hair, skin, and nails.
Protein in Madras garnelen curry regulates blood sugar levels.
Regulates blood sugar levels in Madras garnelen curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Madras garnelen curry supports brain health
{{vitamin}} in Madras garnelen curry supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Madras garnelen curry boosts immune function
{{vitamin}} in Madras garnelen curry boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Madras garnelen curry promotes red blood cell production
{{vitamin}} in Madras garnelen curry promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Madras garnelen curry reduces symptoms of PMS
{{vitamin}} in Madras garnelen curry reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Madras garnelen curry supports heart health
{{vitamin}} in Madras garnelen curry supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Madras garnelen curry aids in protein metabolism
{{vitamin}} in Madras garnelen curry aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Madras garnelen curry improves mood and reduces depression
{{vitamin}} in Madras garnelen curry improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Madras garnelen curry supports healthy pregnancy
{{vitamin}} in Madras garnelen curry supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Madras garnelen curry helps prevent anemia
{{vitamin}} in Madras garnelen curry helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Madras garnelen curry reduces nausea during pregnancy
{{vitamin}} in Madras garnelen curry reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Madras garnelen curry supports red blood cell production
Vitamin B12 in Madras garnelen curry plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Madras garnelen curry boosts energy levels
Vitamin B12 in Madras garnelen curry aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Madras garnelen curry promotes brain health
Vitamin B12 in Madras garnelen curry supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Madras garnelen curry aids in DNA synthesis
Vitamin B12 in Madras garnelen curry is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Madras garnelen curry improves mood and mental health
Vitamin B12 in Madras garnelen curry helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Madras garnelen curry maintains healthy skin, hair, and nails
Vitamin B12 in Madras garnelen curry contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Madras garnelen curry prevents birth defects
Vitamin B12 in Madras garnelen curry during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Madras garnelen curry reduces risk of macular degeneration
Vitamin B12 in Madras garnelen curry lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Madras garnelen curry supports cardiovascular health
Vitamin B12 in Madras garnelen curry helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Madras garnelen curry supports antioxidant protection.
Antioxidant Protection in Madras garnelen curry helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Madras garnelen curry supports thyroid function.
Thyroid Function in Madras garnelen curry helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Madras garnelen curry supports immune system health.
Immune System Support in Madras garnelen curry enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Madras garnelen curry supports heart health.
Heart Health in Madras garnelen curry helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Madras garnelen curry supports cancer prevention.
Cancer Prevention in Madras garnelen curry helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Madras garnelen curry supports cognitive function.
Cognitive Function in Madras garnelen curry may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Madras garnelen curry supports skin health.
Skin Health in Madras garnelen curry helps protect the skin from UV damage and supports wound healing.
Selenium in Madras garnelen curry supports reproductive health.
Reproductive Health in Madras garnelen curry regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Madras garnelen curry provides anti-inflammatory effects.
Anti-Inflammatory Effects in Madras garnelen curry helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Madras garnelen curry promotes heart health.
Promotes Heart Health in Madras garnelen curry helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Madras garnelen curry enhances nerve function.
Enhances Nerve Function in Madras garnelen curry supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Madras garnelen curry improves sleep quality.
Improves Sleep Quality in Madras garnelen curry regulates sleep patterns by supporting melatonin production.
Magnesium in Madras garnelen curry supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Madras garnelen curry helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Madras garnelen curry reduces migraine frequency.
Reduces Migraine Frequency in Madras garnelen curry may help reduce the frequency and severity of migraines.
Magnesium in Madras garnelen curry promotes digestive health.
Promotes Digestive Health in Madras garnelen curry supports bowel function and helps prevent constipation.
Magnesium in Madras garnelen curry helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Madras garnelen curry calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Madras garnelen curry boosts protein synthesis.
Boosts Protein Synthesis in Madras garnelen curry plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Madras garnelen curry supports fluid balance.
Maintains Fluid Balance in Madras garnelen curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Madras garnelen curry supports nerve function.
Supports Nerve Function in Madras garnelen curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Madras garnelen curry helps regulate blood pressure.
Regulates Blood Pressure in Madras garnelen curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Madras garnelen curry aids nutrient absorption.
Improves Nutrient Absorption in Madras garnelen curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Madras garnelen curry helps balance pH levels.
Balances pH Levels in Madras garnelen curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Madras garnelen curry supports red blood cell formation.
Copper in Madras garnelen curry plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Madras garnelen curry boosts immune function.
Copper in Madras garnelen curry enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Copper in Madras garnelen curry promotes healthy bones and connective tissues.
Copper in Madras garnelen curry is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Madras garnelen curry supports nervous system health.
Copper in Madras garnelen curry is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Madras garnelen curry acts as an antioxidant.
Copper in Madras garnelen curry is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Madras garnelen curry enhances iron absorption.
Copper in Madras garnelen curry helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Madras garnelen curry maintains cardiovascular health.
Copper in Madras garnelen curry helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Madras garnelen curry promotes healthy skin.
Copper in Madras garnelen curry contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Copper in Madras garnelen curry supports energy production.
Copper in Madras garnelen curry plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Madras garnelen curry regulates blood pressure.
Copper in Madras garnelen curry has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Madras garnelen curry boosts immune system
Boosts Immune System in Madras garnelen curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Madras garnelen curry promotes wound healing
Promotes Wound Healing in Madras garnelen curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Madras garnelen curry supports growth and development
Supports Growth and Development in Madras garnelen curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Madras garnelen curry improves skin health
Improves Skin Health in Madras garnelen curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Madras garnelen curry enhances brain function
Enhances Brain Function in Madras garnelen curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Madras garnelen curry regulates hormonal balance
Regulates Hormonal Balance in Madras garnelen curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Madras garnelen curry supports healthy vision
Supports Healthy Vision in Madras garnelen curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Madras garnelen curry improves digestive health
Improves Digestive Health in Madras garnelen curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Madras garnelen curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Madras garnelen curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Madras garnelen curry reduces inflammation
Reduces Inflammation in Madras garnelen curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 341 calories?
The amount of exercise required to burn off 242.59 gramm Madras garnelen curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.