Madras Lamb Curry
South Indian, Lunch
34.01
% from protein10.88
% from carbs10.88
% from fatNutrition Facts
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Madras Lamb Curry Nutrients FAQs
Nutrients
- Vitamin C:Madras Lamb Curry has 12 mg of Vitamin C.
- Madras Lamb Curry has 60mg of Calcium.
- Madras Lamb Curry has 600mg of Sodium, Na.
- Madras Lamb Curry has 420mg of Potassium, K.
- Madras Lamb Curry has 4.5mg of Iron.
What is the calorie content of Madras Lamb Curry?
A typical serving 1 bowl (250 grams) of Madras Lamb Curry contains approximately 320 calories.
You can check the exact calorie content by logging Madras Lamb Curry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Madras Lamb Curry have?
The amount of fat in Madras Lamb Curry depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Madras Lamb Curry contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Madras Lamb Curry have?
The protein content in Madras Lamb Curry depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Madras Lamb Curry contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Madras Lamb Curry, Download Nutribit app for healthier you!
How much sugar does a Madras Lamb Curry have?
On average, 1 bowl (250 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Madras Lamb Curry.
How Much carbohydrates (carbs) is in Madras Lamb Curry?
The amount of carbohydrates (carbs) in Madras Lamb Curry depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Madras Lamb Curry.
How Much Fiber is in Madras Lamb Curry?
Madras Lamb Curry contains approximately 2 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Madras Lamb Curry for healthier you!
What vitamins and minerals are in a Madras Lamb Curry?
Vitamins in Madras Lamb Curry:
Madras Lamb Curry contains following minerals:
General
Does Madras Lamb Curry contain caffeine?
Madras Lamb Curry does not contain any caffeine.
Does Madras Lamb Curry contain alcohol?
Madras Lamb Curry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Madras Lamb Curry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Madras Lamb Curry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Madras Lamb Curry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Madras Lamb Curry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Madras Lamb Curry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Madras Lamb Curry for free?
Yes! Since Madras Lamb Curry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Madras Lamb Curry with water tracking feature?
Nutribit automatically calculates the water content of Madras Lamb Curry and adds it to your daily hydration log. Simply log Madras Lamb Curry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Madras Lamb Curry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Madras Lamb Curry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Madras Lamb Curry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Madras Lamb Curry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Madras Lamb Curry
Protein in Madras Lamb Curry supports building and repairing tissues.
Builds and repairs tissues in Madras Lamb Curry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Madras Lamb Curry supports immune function.
Supports immune function in Madras Lamb Curry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Madras Lamb Curry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Madras Lamb Curry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Madras Lamb Curry provides energy.
Provides energy in Madras Lamb Curry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Madras Lamb Curry supports muscle growth and strength.
Supports muscle growth and strength in Madras Lamb Curry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Madras Lamb Curry helps in weight management.
Helps in weight management in Madras Lamb Curry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Madras Lamb Curry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Madras Lamb Curry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Madras Lamb Curry supports bone health.
Supports bone health in Madras Lamb Curry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Madras Lamb Curry improves skin, hair, and nails.
Improves skin, hair, and nails in Madras Lamb Curry is essential for the health and growth of hair, skin, and nails.
Protein in Madras Lamb Curry regulates blood sugar levels.
Regulates blood sugar levels in Madras Lamb Curry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Madras Lamb Curry supports fluid balance.
Maintains Fluid Balance in Madras Lamb Curry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Madras Lamb Curry supports nerve function.
Supports Nerve Function in Madras Lamb Curry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Madras Lamb Curry helps regulate blood pressure.
Regulates Blood Pressure in Madras Lamb Curry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Madras Lamb Curry supports muscle function.
Aids Muscle Function in Madras Lamb Curry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Madras Lamb Curry aids nutrient absorption.
Improves Nutrient Absorption in Madras Lamb Curry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Madras Lamb Curry helps balance pH levels.
Balances pH Levels in Madras Lamb Curry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Madras Lamb Curry supports bone health.
Supports Bone Health in Madras Lamb Curry helps retain calcium and prevent the loss of bone density over time.
Zinc in Madras Lamb Curry boosts immune system
Boosts Immune System in Madras Lamb Curry is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Madras Lamb Curry promotes wound healing
Promotes Wound Healing in Madras Lamb Curry plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Madras Lamb Curry supports growth and development
Supports Growth and Development in Madras Lamb Curry is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Madras Lamb Curry improves skin health
Improves Skin Health in Madras Lamb Curry helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Madras Lamb Curry enhances brain function
Enhances Brain Function in Madras Lamb Curry is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Madras Lamb Curry regulates hormonal balance
Regulates Hormonal Balance in Madras Lamb Curry helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Madras Lamb Curry supports healthy vision
Supports Healthy Vision in Madras Lamb Curry is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Madras Lamb Curry improves digestive health
Improves Digestive Health in Madras Lamb Curry supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Madras Lamb Curry maintains healthy reproductive function
Maintains Healthy Reproductive Function in Madras Lamb Curry plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Madras Lamb Curry reduces inflammation
Reduces Inflammation in Madras Lamb Curry has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 320 calories?
The amount of exercise required to burn off 1 bowl Madras Lamb Curry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.